Kylar 31, Male Albany, OR United States: You Inspire Me!

0 members like this; Share on Facebook

Share Twitter

Read, Blog, Transform, Inspire
Discussions (2)
Join Support Clubs (3)
I AM BODY PROUD (22)
Photo Albums
Fun & Inspirational Videos

Kylar's Likes

Kylar's Friends

More! Click Here.

Kylar's Groups

FAME World Championships…

256 members
55 Comments 0 Likes
GRIPAD

24 members
9 Comments 0 Likes

Martial Arts

207 members
90 Comments 0 Likes

More! Click Here.

Kylar's Discussions

Let Your Light Shine

Started this discussion. Last reply by Chris McPherson Feb 21, 2009. 3 Replies 0 Likes

Life Lessons from "Singleness"

Started this discussion. Last reply by Alan Feb 21, 2009. 2 Replies 0 Likes

More! Click Here.

Gifts Received

Kylar has not received any gifts yet

Give a Gift

Kylar's Page

Recent Activity

Jeff Binns and Kylar are now friends Oct 26, 2011

Kylar and Franciscus Yoko are now friends Sep 14, 2009

Franciscus Yoko left a comment for Kylar

COOL.... i like your profile and your picture.

Sep 14, 2009

Kylar and Mercedes are now friends Aug 12, 2009

Kylar and D.P. are now friends Aug 4, 2009

Kylar and Robert Guzzi are now friends Jul 2, 2009

Kylar left a comment for Heather Thomas

Thank you for the add, Heather. You look great! I look forward to reading about your fitness story as you have time to fill out your profile. Blessings on your day! Kylar

Apr 22, 2009

Kylar and Heather Thomas are now friends Apr 22, 2009

Profile Information

My Plug:: Health and Fitness Director at the Mid-Willamette Family YMCA

My BodyPROUD Story: I am an observer of people and of life. I love logic and order, but also art and creativity. I love diligence and focus, but also humor and laughter. I am an introvert who needs times of quiet and thoughtfulness, but loves friends and fellowship.

I am a massage therapist, fitness instructor, staff and programs manager and PE teacher. I love what I do because I get to work with people and help them become more fully alive.

I love to read, lift weights, play soccer, draw, study American history, watch a good movie…

I am passionate about being fit and helping others to be fit; helping other be free to be all they were created to be; studying and sharing American history…

Growing up my favorite books were the Chronicles of Narnia, Caravan to Oregon, the Laura Engals Wilder Series, books on the American Revolution (Johnny Tremain), Pilgrims Progress, Hans Brinker, Heidi, The Story of the Trapp Family Singers, The Old Squires Farm, etc.
I love many movies: epics like Braveheart and Lord of the Rings and Harry Potter; action like Mission Impossible or the Bourne trilogy; comedy like Rush Hour and What About Bob?; I even like chick flicks like My Best Friend’s Wedding, Hitch, and Just Like Heaven.
I like movies because it is the most elaborate form of story telling, and I like observing the art of how a great story is told!

I try to take care of myself...
I like to clean up after a dirty or sweaty job.
I workout two or three times a week.
I eat health consciously (avoid sugar and most possessed foods.)

Some of my lifetime goals are to be a loving husband and dad, a faithful friend, a source of joy and encouragement, one who clarifies truth to free the captives and freely shares the Love of my Creator.

My Facts 'n Stats:: Kylar
28
5'8"
160lbs
(Gained 40lbs of muscle in the last 6 years)
I have a close relationship with my Creator, Christ.

My Transformation Triumphs!: Jan 2009 - I am finally pressing my body weight on the chest fly machine, and rowing my weight on the cable row. I can now incline bench press 50 lbs dumbbells 12 times. I also hit 20 pull ups, which I should have done a long time ago, but never passed 19 in the marines, so I got discouraged and didn't do them as often as I ought. I am up to 16 squats, below parallel, with 175 lbs on my back. Working on getting that number up!

To Become BodyPROUD, I commit to do the Following:: I desire to gain 20lbs of muscle in the next 6 months so I can be a better soccer player, dancer, and a fitness model

How I Boosted my Confidence and/or Added Joy and/or Health into my Life:: Consistency in the small daily things gets you to your big goals.
"Don't ask what the world needs; ask what makes you come alive, and go do that, because what the world needs are people who have come alive."

"I can do all things through Christ who Strengthens me." -Phil. 4:13

“To get what you've never had, you must do what you've never done.”

My Dietary &/or Training Routine:: Even though I work at a YMCA, most of my friends think I am a little overboard in my personal fitness goals. I want to increase my community of like-minded individuals who desire to be the best they can be in every area of their lives.

Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:: Being saved - Becoming a US Marine - Graduating Massage School - Playing drums again after a 14 year break...