Moms & Dads
Children always learn by example and reinforcement. To be our child's best teacher, it is time for us, as parents to live our most HAPPY, HEALTHY, CONFIDENT life. Let's discuss...See More
The BodyPROUD Community
Love YOUR Body. Feel Confident. Be BodyPROUD!
-
Krista Shortt
- Female
- Ontario
- Canada
- Read, Blog, Transform, Inspire
- Discussions
- Join Support Clubs (1)
- I AM BODY PROUD (1)
- Photo Albums
- Fun & Inspirational Videos
Krista Shortt's Page
Gifts Received
Krista Shortt has not received any gifts yet
Recent Activity
Krista Shortt updated their profile
Krista Shortt updated their profile photo
Krista Shortt left a comment for Chris McPherson
Hi Chris thanks for the friendship. I'm still trying to figure all this site stuff. Have a great day.
Krista Shortt left a comment for Rowan Scott
Hi Rowan thanks for your friendship. Still trying to figure out this site. Have a great day!!
Krista Shortt commented on Krista Shortt's photo
Spring 2009 me on the way to the finish line. My 1st 1/2 marathron. What a GREAT feeling it was that day.
Profile Information
- My BodyPROUD Story
- Well 2009 was the year for me to really get my crap together. I took up running 2 1/2 years ago, but didn't not really take it too serious until this year. I started running so I could get out of the house and lose that last bit of baby fat from my pregnancy (have the greast little boy). So I decided to do a 1/2 marathron this past spring. I stared eating better,weight training and was amazed how fast the weight started coming off. I felt great. Then thing just went for a crapper. The eating and working out all went downhill. I still went for my runs but my eating "crap" contunied. This past September I said to myself "I feel like crap i've put weight back on I have to do somthing " The light bulb came on moment. I'm now doing a Boot Camp class 3 days a week,running at least 2-3 times,started weight trianing again and cleaned up my diet. I feel GREAT i'm down 12lbs in 10 weeks. The BC teacher told me about this site and thinks maybe I should think about taking part in a show some day. I think this will be my goal for 2010!!!
- My Transformation Triumphs!
- Finishing my 1st 1/2 marathron
- My bodyPROUD Intentions:
- Increase My Confidence, Increase My Strength, Become a Role Model to My Children & Family, Sculpt My Physique, Attain Proper Symmetry
- To Become BodyPROUD, I commit to do the Following:
- I would like to totaly transform my body by the fall of 2010. Maybe I could take part in a show.
- Please Help ME with:
- nutrition, exercises, fat burning, muscle gain, self inprovment, anything advice help me reach my goals.
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- Being a mother!!
- Profession:
- Other
- I learned about bodyPROUD.org from:
- My Bootcamp teacher.
Krista Shortt's Photos
Comment Wall
- No comments yet!
I AM BODY PROUD
Empowerment:
Let's Connect!
Helping you fall in love with your body, your appearance, your physical abilities, your talents, and your SELF. Love life and be bodyPROUD!
Body Proud BIRTHDAYS!
EXPERIENCE THE EXCITEMENT
© 2012 Created by BodyPROUD.
