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Kimber
- Female
- Calgary, Alberta
- Canada
- Read, Blog, Transform, Inspire (1)
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Kimber updated their profile photo
Photos posted by Kimber
Derrick Brown left a comment for Kimber
Hi Kimber, Just show up for the camp and pay then. Thks..
Hump Day
It's 1/2 way through the week and I've been pretty consistent with my workouts and food. I'm finding my blood sugar is always low, so I'm quite light headed and bitchy most of the time, hopefully the important people in my life can understand the reasons why I'm not quite myself.I had a little slip on my diet last night, I really need to get those pictures of Jamie Easton that I clipped from my Oxygen Magazines taped to all the visible walls in my house to serve as a constant reminder to keep…See More
Blog post by Kimber
Martone Fuller left a comment for Kimber
Hello and welcome
Kimber left a comment for malachi smith
Thanks for the support Malachi, I'm struggling to get things back together and really need all the encouragement I can get!
malachi smith left a comment for Kimber
welcome to bodyproud kimber!! As a nurse I'm sure your hours are crazy so congrats on your dedication to doing a show. Good luck and keep up the hard work and training -- YOU CAN DO IT!! Stay easy and have a great weekend!
Profile Information
- My Plug:
- Registered Nurse, Labor & Delivery
- My bodyPROUD Intentions:
- Increase My Confidence, Improve my Health, Gain More Flexibility, Increase My Strength, Become a Role Model to My Children & Family, Keep Me Young, Feel Better about Myself, Compete in Physique Showcase Events, Sculpt My Physique, Attain Proper Symmetry, Feel Good in a Bathing Suit, Be an Inspiration to Others
- To Become BodyPROUD, I commit to do the Following:
- After receiving 4th Place Novice Fitness Model at the IDFA Western Canada Classic in Calgary, AB on October 23, 2010 I plan to work hard and diet down for the IDFA Spring Show in May.
- Life Advice that Helped Me:
- Believe in yourself, the feeling of empowerment and personal success is amazing when you reach your goal!
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- Eat Clean to get Lean - without a strict diet, all the time in the world at the gym will not get you the results you desire.
- Please Help ME with:
- Staying on track, Sponsorship
- My Dietary &/or Training Routine:
- As a nurse working 12 hour shifts I rely on preparing all food and workouts a week in advance.
My workouts are planned around my work schedule and consist of my competition workout plan designed by my trainer Lisa Dardis, Pump classes, Spin classes, Power Yoga and Cardio outside or in the gym.
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- The support I've gotten from everyone who knows I'm wanting to compete, without my friends and family I don't think I could make it through this long hard journey.
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- My trainer Lisa is my Angel!! She is so kind, supportive, positive and most of all Authentic! Being new to the industry she's been my rock and source of constant information and encouragement.
- Profession:
- Shift Work, Healthcare, Professional
- I learned about bodyPROUD.org from:
- Lisa Dardis - my trainer
Kimber's Photos
Kimber's Blog
Hump Day
Posted on August 11, 2010 at 12:20pm 0 Comments 0 Likes
It's 1/2 way through the week and I've been pretty consistent with my workouts and food. I'm finding my blood sugar is always low, so I'm quite light headed and bitchy most of the time, hopefully the important people in my life can understand the reasons why I'm not quite myself.
I had a little slip on my diet last night, I really need to get those pictures of Jamie Easton that I clipped from my Oxygen Magazines taped to all the visible walls in my house to serve as a constant…
ContinueComment Wall (4 comments)
- At 11:46pm on November 1, 2010,
Lisa Dardis said… - Your photos are amazing!!! Will have to take some outdoor ones in the spring/summer (day after the next competition!!)
- At 3:03pm on August 11, 2010,
Derrick Brown said…
- Hi Kimber, Just show up for the camp and pay then. Thks..
- At 12:49am on August 11, 2010,
Martone Fuller said…
- Hello and welcome
- At 10:21pm on August 7, 2010,
malachi smith said…
- welcome to bodyproud kimber!! As a nurse I'm sure your hours are crazy so congrats on your dedication to doing a show. Good luck and keep up the hard work and training -- YOU CAN DO IT!! Stay easy and have a great weekend!
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