Kevin Craig

Kevin Craig's Friends

  • Bibi Ospina
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Ralph Yates commented on Kevin Craig's video
yeaahhhh no doubt about...Awesome!!!!
Nov 26, 2009
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Kevin Craig left a comment for Bibi Ospina
Thank you for the compliment regarding the video. I hope to have another up with some video clips mixed in soon. ^_^
Nov 11, 2009
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Kevin Craig and Bibi Ospina are now friends Nov 11, 2009
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FAME 2009 World Championship

04:28
Photo montage from the FAME World Championship of 2009.
Video posted by Kevin Craig Nov 1, 2009
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Ashley Duxbury and Kevin Craig are now friends Sep 20, 2009
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Kevin Craig and Andre M Bland are now friends Sep 14, 2009
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Kevin Craig left a comment for Cristina Fitness
Hi Christina, Thanks for the add. Good luck with your future goals. You appear to be off to a great start.
Aug 9, 2009

Profile Information

My Plug:
Machinist.
My BodyPROUD Story
As I hit 30 all the "signs of aging" were kicking in: heartburn, back pain, joint aches, difficulty sleeping, etc. It was "normal".
Over time, you never see yourself changing. Especially changing for the worse. But just like a mature tree that you see every day never changes, it is. Just visit a place where you played as a child twenty years ago. If the trees are still around they're probably a helluva lot bigger.
After a company picnic a few years back, photos were posted up at work. In one I was standing in profile. Who the hell was I looking at? It was an eye opener.
I went on a diet. Nothing weird. I just started looking at the calorie content of everything and bought the lowest; or as low as I could go and still enjoy the food. I also stopped drinking Pepsi (4 cans a day, minimum). Stopped buying food from the cantine at work, instead I brought my own (that also ended up saving me about $50 a week). And finally, stopped eating cheese. Glorious, glorious cheese. Without even trying, I lost over 70lbs.
Surprisingly, I also lost the heartburn, backpain (well, it's much less frequent), and I sleep better. The aches went away too, but were soon replaced by other aches, especially in my elbows. Arthritis? Turns out it may have been mercury poisoning. As part of my new diet I was consuming four Albacore tuna sandwiches a week (two cans) for lunch. Turns out there's a lot of mercury in tuna, especially in the larger variety like Albacore. I stopped eating all that tuna, and the joint aches were completely gone after about a few months. I still enjoy tuna (Skipjack), but no more than a two cans a month. The joint pain hasn't come back.
My bodyPROUD Goals:
Hopefully it will be as a recognized artist/photographer. We'll see.

And not in the "Hey, that's, uh, ... umm. Oh, damnit. I recognize him though", way.
My AHA Life Defining Moments:
Not sure I'll ever love showcasing my physique, but I do appreciate all the work others go through to achieve theirs.
My Transformation Triumphs!
I'm here aren't I?

(I hope I can change these comments later.) ^_^
To Become BodyPROUD, I commit to do the Following:
To see if the legends are true; is fitness really the fountain of youth?
Life Advice that Helped Me:
What you feel is NOT age. It's something in your life that you've been neglecting.
Alright, it might be age, but that's still no reason not to try to do something about it. Ultimately, you're the one making the decision about the choices life has presented to you.
How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
Life happens.
Deal with it.
Please Help ME with:
My story involves many, many pages of unfulfilled possibilities. I'm lucky enough to have been born with a decent bodytype, as well as some artistic skills. Unfortunately I've developed neither.

The fact of the matter is one's 'story' isn't over until the book is closed. Mine is still open. Though the plot has been rather sparse and uneventful, I'm still holding the pen, the final chapter is many pages away (* knocks on wood *), and I ultimately chose to write my story with purpose or not. As of today, I chose to write with purpose.
My Dietary &/or Training Routine:
As a forum of positive people and attitudes, I'm hoping l'll be energized to move to the next level of replacing some of the weight I lost with some decent muscle. That, and maybe I'll get some energy in my life; both physically and creatively.
Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
Entered an art competition as a kid at a local exhibition and lost. The reason given was that the drawing was "obviously" not drawn by a child. It caused quite a furor amongst my classmates.
Kind of lame. But it must have meant something me having remembered it all these years.
My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
None.
I learned about bodyPROUD.org from:
Guylaine Rochon

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Comment Wall (23 comments)

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At 1:31am on July 11, 2009, Pavel BrozekPavel Brozek said…
Hi Kevin! Super photo! Very Thanks! Pavel
At 10:16am on July 9, 2009, Pavel BrozekPavel Brozek said…
Hey, Kevin! I thank you, I need size 1Mba, at least. Once again, please send it to my email. I thank you. Pavel
At 7:57am on July 9, 2009, Pavel BrozekPavel Brozek said…
Hey, Kevin! I have great plea! Could you send me one more photo of my plants from Montreal, Muscle Models of competition, as you sent me after the competition. I shall be pleased in the Czech Republic, I need it in higher resolution. You send it directly to my email brozektrener@centrum.cz. I thank you for the willingness and the perfect photo! Pavel Brozek
At 1:19pm on July 3, 2009, Maryse TétreaultMaryse Tétreault said…
Merci beaucoup pour les photos!!! C'est très gentil!
Pour ce qui est de la compétition d'endurocross à Ste-Véronique le week-end dernier, j'ai terminé 5e et Val 10e. Ce fut une belle course.
At 7:55pm on July 1, 2009, Soko FotohausSoko Fotohaus said…
Happy Canada Day
At 9:23am on June 26, 2009, Émilie BarilÉmilie Baril said…
Merci beaucoup pour le compliment et oui ce fut une journée super, j'ai bien aimé l'expérience encore une fois.
À bientôt peut-être ;)
At 7:44am on June 25, 2009, kendra warkkendra wark said…
thank you for the photos. they are really nice. do you have a website or other work that i could see. glad you enjoyed the show.
At 6:22pm on June 19, 2009, Caroline BergeronCaroline Bergeron said…
very appreciated xoxo
At 12:28am on June 19, 2009, Michelle Basu RoyMichelle Basu Roy said…
thank you! and thanks for the pic!!
At 2:00pm on June 18, 2009, Pavel BrozekPavel Brozek said…
Hi Kevin! My first name is Pavel and my last name is Brozek.

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