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Justin
  • 34, Male
  • Exeter, Devon
  • United Kingdom
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Justin Lord

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Latest Activity

December 16, 2009
Nick Rusinski and Justin are now friends
December 16, 2009
October 28, 2009
September 14, 2009
Justin is now friends with Deanna Kutz, Laura Kline and D.P.
July 20, 2009
Justin and FAME World Tour are now friends
July 16, 2009
July 6, 2009
Justin and David Carter are now friends
July 6, 2009

Profile Information

I Joined the Body Proud Community to
Realize my Personal Goals
My Facts 'n Stats:
Hi I'm Justin Lord, I'm 33 years old. I started working out at the age of 13 years old after my father very "kindly" bought me my first set of weights for my birthday! I remember looking blankly back at him as if to say "and what do i do with these?"! Fortunately, with his gymnatics and ice hockey background, together, we managed to pull together some sort of routine that would probably have been looked upon as "overtraining", even for the great Arnold himself!

In the months that followed i learned more and more from books and magazines and gradually managed to cut my training time down by something in the region of an hour!!!

Thankfully I never looked back and since tried to challenge my body physically in a number of ways including becoming a Royal Marines Commando which challenged me greatly both physicaly and mentally.

My goals now lie with the fitness industry (since becoming an advanced personal trainer, sports massage therapist and nutritionist), competing in FAME (for the first time!) and to become a fitness model. I am particularly looking for a sponsorship and give it all 150% effort!

Thanks for checking out my page. Email me!
Profession
Personal Trainer &/or Fitness Professional, Entrepreneur, Health & Lifestyle
My Prime Body Proud Goals:
Become a Role Model to My Children & Family, Sponsorship
Timeframe &/or Plan to Reach My Body Proud Goals
I plan to compete in my first event FAME UK May '09, still not sure which class to go into, any ideas based on my physique?
Job Description // Shameless Plug for My Products or Services :-)
& Aspiring Fitness Model / Bodybuilder
Status
heterosexual
My Philosophy on Nutrition, Physical Fitness &/or Focused Thinking:
Eat clean year round, stay natural, train hard and varied, learn something new every day but make time for your family and friends as "today" will never happen again!

"Obsessed is just a word the lazy use to describe the dedicated."
"You miss 100 percent of the shots you never take."
Check Me Out Online:
http://www.precisionpersonaltraining.co.uk
I learned about this site from: (Be specific please)
Facebook

Comment Wall (21 comments)

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At 12:48pm on December 16, 2009, Angel Alberto Garcia said…
Justin, you have an impressive physique. What kind of routine do you follow? I do a four day routine. Have a nice day.
At 9:11am on October 28, 2009, Román González Ávila said…
Greetings Justin. I want to congratulate you for your birthday. I wish you the best of the best in your special day and enjoy it to the maximum in company of your dear beings. I hope that your birthday brings to you the good luck for your next projects. Congratulations again and keep going on. An affectionate greeting and hug of my part.
At 11:20am on September 14, 2009, Franciscus Yoko said…
Hi justin, How are you??? I just want to ask you a question...... what should i do if i want to keep something in focus??? for example with the food or go to the gym. Some advice from the master.
Thanks a lot.

Yoko.
At 4:29pm on June 26, 2009, Romilly said…
Hey Justin How's the training coming along? With Fame moving to August I guess you're happy to have a little longer to perfect your bod!
Excuse me not answering earlier as I haven't been checking up for ages but if you're still keen to do a shoot I'd be delighted to help. Do you come to London from time to time.. perhaps we could shoot something when you're in town.
Good luck with the training.
Romilly
At 11:26am on March 18, 2009, Jaylie said…
That's exactly what you have to do when something like that happens, but I'm glad that you got back on track. I can completely understand how devestating that would be to lose that much muscle, especially when you had a goal to compete within a certain time. Thank you for the encouragement! I will let you know how I do!
If you have msn, feel free to add me if you'd like. It's jaylienicoll@hotmail.com.
By the way, you have the same quote I have listed about the dedicated. Couldn't be more true!
At 8:26am on March 18, 2009, Jaylie said…
Hi Justin, Thank you for the note! You look like you work very hard as well!
You plan on competing in May.. which category did you decide on?
I'm 10 days away from my first competition right now!
At 2:51pm on March 10, 2009, Kevin Friesen said…
Hey Justin
Just wanted to say hi and thanks for the add.
Looking forward to talking soon!
Kevin
Athlete Liason
FAME World Tour
At 8:32am on March 7, 2009, Audrey Kaipio said…
NEW LOCATION AND TIME FOR FAME CAMP ON SUNDAY MARCH 15th. 11 am to 2pm. This location is much more central. It is at THE DANCE ATTIC and is a 10 minute walk from FULHAM BROADWAY TUBE STATION. Directions are at this link:

http://www.danceattic.com/

Please make sure you arrive early as the CAMP will start at 11pm sharp.
Cost is £25 and all athletes will get a FREE FAME magazine !

The CAMP will be hosted by FAME Pros Audrey Kaipio and Angie Weston and will cover all aspects from Modelling to Bodybuilding on stage.

*This CAMP will be filmed by LA MUSCLE TV to promote future FAME camps in UK, so make sure your looking hot and remember to always smile :)

www.LAMUSCLE.TV

THINGS TO BRING:
High heels shoes for the ladies
A Bikini or trunks for the boys (doesn’t have to be your “show day” suit if you don’t have one). Info will be available on where to purchase one.
Pencil, paper
At 8:07pm on February 13, 2009, Kylar said…
Hey Justin, thank you for you comment of a few weeks ago. Sorry for the delay in reply. You share alot of wisdom in your profile. Its the simple things that matter the most: living in today, taking the risks, being "obsessed!" I actually didn't get to participate much as a Marine. After boot camp I found out I had a hormonal fatigue condition and the doctors said I never should have made it through. So I discovered I wasn't just lazy, like my dad had always said. =) I ended up on medical hold after only 18 months. Congrats and thank you for your service in the Royal Marines!
Semper Fidelis!
At 10:51am on February 10, 2009, Rachel said…
Thanks! Yeah I love to workout and look good but parading my half-naked body on a website just isn't my thing. =) Good luck with all your endevors in 2009. Hope you have a great year!
Rachel
 
 
 

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