Justin 36, Male Exeter, Devon United Kingdom: You Inspire Me!

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Justin Lord

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Justin is now friends with Mercedes, Andy, Peter Bosman and 8 Nov 27, 2010

Angel Alberto Garcia left a comment for Justin

Justin, you have an impressive physique. What kind of routine do you follow? I do a four day routine. Have a nice day.

Dec 16, 2009

Nick Rusinski and Justin are now friends Dec 16, 2009

Román González Ávila left a comment for Justin

Greetings Justin. I want to congratulate you for your birthday. I wish you the best of the best in your special day and enjoy it to the maximum in company of your dear beings. I hope that your birthday brings to you the good luck for your next…

Oct 28, 2009

Franciscus Yoko left a comment for Justin

Hi justin, How are you??? I just want to ask you a question...... what should i do if i want to keep something in focus??? for example with the food or go to the gym. Some advice from the master. Thanks a lot. Yoko.

Sep 14, 2009

Justin is now friends with Deanna Kutz and D.P. Jul 20, 2009

Justin and FAME World Tour are now friends Jul 16, 2009

Justin left a comment for David Carter

Hey David, thanks for the add! Looking good mate!

Jul 6, 2009

Profile Information

My Plug:: & Aspiring Fitness Model / Bodybuilder

My Facts 'n Stats:: Hi I'm Justin Lord, I'm 33 years old. I started working out at the age of 13 years old after my father very "kindly" bought me my first set of weights for my birthday! I remember looking blankly back at him as if to say "and what do i do with these?"! Fortunately, with his gymnatics and ice hockey background, together, we managed to pull together some sort of routine that would probably have been looked upon as "overtraining", even for the great Arnold himself!

In the months that followed i learned more and more from books and magazines and gradually managed to cut my training time down by something in the region of an hour!!!

Thankfully I never looked back and since tried to challenge my body physically in a number of ways including becoming a Royal Marines Commando which challenged me greatly both physicaly and mentally.

My goals now lie with the fitness industry (since becoming an advanced personal trainer, sports massage therapist and nutritionist), competing in FAME (for the first time!) and to become a fitness model. I am particularly looking for a sponsorship and give it all 150% effort!

Thanks for checking out my page. Email me!

My bodyPROUD Intentions:: Become a Role Model to My Children & Family, Sponsorship

To Become BodyPROUD, I commit to do the Following:: I plan to compete in my first event FAME UK May '09, still not sure which class to go into, any ideas based on my physique?

How I Boosted my Confidence and/or Added Joy and/or Health into my Life:: Eat clean year round, stay natural, train hard and varied, learn something new every day but make time for your family and friends as "today" will never happen again!

"Obsessed is just a word the lazy use to describe the dedicated."
"You miss 100 percent of the shots you never take."

Profession:: Personal Trainer &/or Fitness Professional, Entrepreneur, Health & Lifestyle

Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc): www.precisionpersonaltraining.co.uk

I learned about bodyPROUD.org from:: Facebook

Comment Wall (15 comments)

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At 12:48pm on December 16, 2009, Angel Alberto Garcia said…: Justin, you have an impressive physique. What kind of routine do you follow? I do a four day routine. Have a nice day.

At 9:11am on October 28, 2009, Román González Ávila said…: Greetings Justin. I want to congratulate you for your birthday. I wish you the best of the best in your special day and enjoy it to the maximum in company of your dear beings. I hope that your birthday brings to you the good luck for your next projects. Congratulations again and keep going on. An affectionate greeting and hug of my part.

At 11:20am on September 14, 2009, Franciscus Yoko said…: Hi justin, How are you??? I just want to ask you a question...... what should i do if i want to keep something in focus??? for example with the food or go to the gym. Some advice from the master.
Thanks a lot.

Yoko.

At 4:29pm on June 26, 2009, Romilly said…: Hey Justin How's the training coming along? With Fame moving to August I guess you're happy to have a little longer to perfect your bod!
Excuse me not answering earlier as I haven't been checking up for ages but if you're still keen to do a shoot I'd be delighted to help. Do you come to London from time to time.. perhaps we could shoot something when you're in town.
Good luck with the training.
Romilly

At 2:51pm on March 10, 2009, Kevin Friesen said…: Hey Justin
Just wanted to say hi and thanks for the add.
Looking forward to talking soon!
Kevin
Athlete Liason
FAME World Tour

At 8:07pm on February 13, 2009, Kylar said…: Hey Justin, thank you for you comment of a few weeks ago. Sorry for the delay in reply. You share alot of wisdom in your profile. Its the simple things that matter the most: living in today, taking the risks, being "obsessed!" I actually didn't get to participate much as a Marine. After boot camp I found out I had a hormonal fatigue condition and the doctors said I never should have made it through. So I discovered I wasn't just lazy, like my dad had always said. =) I ended up on medical hold after only 18 months. Congrats and thank you for your service in the Royal Marines!
Semper Fidelis!

At 10:51am on February 10, 2009, Rachel said…: Thanks! Yeah I love to workout and look good but parading my half-naked body on a website just isn't my thing. =) Good luck with all your endevors in 2009. Hope you have a great year!
Rachel