Julie Lundberg's Page

My Facts 'n Stats:

My name is Julie Zurbriggen Lundberg. I am 35 years old. I have a BS in Accountancy, and work as a full time Accountant.

My Background // My 'Story"

I have been married for 11 years. I have 3 kids - a 10 year old daughter, a 9 year old son, and an almost 8 year old son. My world revolves around my family. I love fitness, photography, cooking, and playing softball, which I've been doing for almost 30 yrs now. I also love watching football.

Profession

Corporate Job, Parent

Timeframe &/or Plan to Reach My Body Proud Goals

My goals are to work out smarter, and to get back into yoga. I also want to take more time to cook at home.

I Am Looking for Advice On:

I spent the majority of my childhood and early adulthood overweight. At my highest, I weighed 180 lbs. That is alot for a woman who is 5'4". I spent the majority of my life on some starvation diet or another. It wasn't until after I had my 3rd child that I began going to the gym. It began as a mental break from having 3 small kids at home. But once I started to work out, and notice changes in my body, I was hooked. It wasn't until a few years later that I finally met with a nutritionist, who taught me how to eat. That changed my life! I am so grateful for knowing what I know, so that I can teach my children how to live a healthy life and be body proud.

Job Description // Shameless Plug for My Products or Services :-)

I am a very proud parent, and also a full time Controller for a medical practice.

Status

married

My Philosophy on Nutrition, Physical Fitness &/or Focused Thinking:

My personal philosophy is to live each day to the fullest. Always tell the people around you that you love and appreciate them. Don't ever take them for granted, since you never know if they will be there in the next 5 minutes.

My Dietary &/or Training Routine:

I joined Body Proud because I have worked so hard to achieve and maintain the lifestyle that I have. I also want to instill the same principles in my children, and make sure they grow up being Body Proud!

I am Grateful For:

My proudest moments were when I had my 3 kids. They are also when my kids accomplish or succeed at something that they feel is important to them.

I learned about this site from: (Be specific please)

Kevin Friesen