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Jessica Fettis
- Female
- British Columbia
- Canada
- Read, Blog, Transform, Inspire (1)
- Discussions (1)
- Join Support Clubs (2)
- I AM BODY PROUD (6)
- Photo Albums
- Fun & Inspirational Videos
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Welcome, Jessica Fettis!
Recent Activity
Tim Nicola left a comment for Jessica Fettis
Hey Jessica! Thanks for the comment my group Beyond Health & Wellness! And welcome to Body Proud as well! Beyond H2o and Beyond Health and Wellness is based out of BC! If you are interested in joining our team and teaming up with FAME -…
Jessica Fettis replied to Vahana DORCIS's discussion 'How to get Six Packs'
hey i like that balloon idea, it really makes sense.
Angel Alberto Garcia left a comment for Jessica Fettis
Jessica, I would like to welcome you to BodyProud.org. Enjoy your membership and have a nice week.
workout tips
hello, i was wondering if anyone has some home training and nutrition tips for getting ready to compete in a fitness modeling competiton. i am new and young and have an intrest in getting into fitness modeling. thanks!
Jessica Fettis added a discussion to the group Fitness Model Competitions
Fitness Model Competitions
Become a "body" "builder" and sculpt your body into your visible perfection. Then take the stage as a Figure Athlete, Fitness Competitor, Fitness Model, Physique Model or Bodybuilder. Be BodyPROUD!See More
Jessica Fettis joined BodyPROUD's group
Profile Information
- My Plug:
- gymnastics coach, helping young kids gain strength, flexibility and power and be fit for life.
- My BodyPROUD Story
- well my whole family is extremly athletic, my mum and uncle were pro baseball players and my aunt was a pro soccer player and is now a head coach. i started doing gymnastics when i was 4 and i had alot of talent, so i stayed and got into competitive and was in it for ten years. i am now coaching gymnastics 5 days a week and loving it!
- My Facts 'n Stats:
- I am 18 years old, living on an island off the coast of BC. graduated in june 2009. living with my family and working as a gymnastics coach with the local team.
- My bodyPROUD Goals:
- well this looked verry appealing. i wanted some motovation to get my self in tip top shape and i found this site. i cant wait to get some tips from people and get started!
- My AHA Life Defining Moments:
- you always need goals, no matter how big or small they are, acomplishing a goal is the greatest feeling.
having self confidence, try your best. have a positive outlook on everything.
- My Transformation Triumphs!
- my body is what i am proud of, who i am and what i do. but i crave to be even more proud of myself.
- My bodyPROUD Intentions:
- Increase My Strength, Compete in Physique Showcase Events, Sculpt My Physique, Be an Inspiration to Others, Magazines, Sponsorship, Gain Exposure
- To Become BodyPROUD, I commit to do the Following:
- over the next year i hope to reach my goal of being the best a can be.
- Life Advice that Helped Me:
- no excuses.
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- you are what you eat. natural is best. always have a garden and eat out of it. fresh is what im famous for, im always eating fresh foods and it gets me good and energized for my day.
you dont always need a gym! go outside, climb a tree, a mountain, a tall building...there are so many ways to excersise outside. why lift weights when you can lift your own body weight?
- Please Help ME with:
- workout and eating plans
figure competitions and how i can get into them
- My Dietary &/or Training Routine:
- breakfast: 3 things ( eggs, smoothie, toast) and water
mid morning snack: almonds and fruit
lunch: chicken with a salad. or soup.
afternoon snack: a fruit. crackers.
dinner: somthing big.
night snack: healthy chips or yogurt
Training: whenever i get the chance, legs arms, abs.
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- living in a place where i have so much healthy options and great people to support me. it makes it easy to live healthy and happy.
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- OMG!! jillian micheals!!! from the biggest loser. shes amazing and i WILL be her some day. no doubt in my mind. she's so tough and she dosnt take crap and i love that about her.
- Profession:
- EMS, Health & Lifestyle
- I learned about bodyPROUD.org from:
- stumbled across it looking for figure competitions.
Jessica Fettis's Photos
Jessica Fettis's Blog
SWAT workout
Posted on December 17, 2009 at 1:22am 0 Comments 0 Likes
Ok, so i just discovered a new workout that apperently members of the SWAT team do, and i've decided to try it out, starting on thursday night, doing it everyday for 10 - 20 days. i wll be updating my blog almost everynight. and tracking the differences i feel and see throughout my body. cant wait to test it out!
Comment Wall (4 comments)
- At 12:22pm on January 19, 2011,
Thomas said…
- How are u?
WOW
NICE
- At 9:41am on December 21, 2009,
Tim Nicola said…
- Hey Jessica! Thanks for the comment my group Beyond Health & Wellness! And welcome to Body Proud as well! Beyond H2o and Beyond Health and Wellness is based out of BC! If you are interested in joining our team and teaming up with FAME - BodyProud on this... please let me know! Thanks! =)
- At 11:16pm on December 14, 2009,
Angel Alberto Garcia said…
- Jessica, I would like to welcome you to BodyProud.org. Enjoy your membership and have a nice week.
- At 8:25pm on December 13, 2009,
Martone Fuller said… - Hello and welcome
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