benched 100kg :O broke my personal record today!
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Jay Cakir
- Male
- London
- United Kingdom
- Read, Blog, Transform, Inspire
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Profile Information
- My Headline:
- I Inspire BodyPROUD!
- My Plug:
- Search for me on facebook.
- My BodyPROUD Story
- I grew up admiring bodybuilders, I watched a lot of Arnold movies when I was young so i became influenced to work out, its now a passion to work out and I aspire to become a professional wrestler or something.
- My Facts 'n Stats:
- Height: 6'0
Weight: 165 lbs
Arms: 13.3 inches
- My AHA Life Defining Moments:
- Mind is the most important part, everyone says sometimes I can be arrogant, cocky and over-confident. The reason why I may come across as arrogant is because that is a useful technique to build self-confidence, and if thats what I have to do in order to be confident and believe in myself, then so be it.
- My Transformation Triumphs!
- Everyday waking up and looking in the mirror is a proud moment for me, and it just gets better as each day goes by.
- My bodyPROUD Intentions:
- Share What I Have Learned
- To Become BodyPROUD, I commit to do the Following:
- 1 year
- Life Advice that Helped Me:
- Think about what you want to look like first, keep that image in your head and then work towards everyday of your life.
If you keep dreaming about that same image in your head, your dream will soon become a reality.
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- Fight those cravings, but learn to treat yourself without getting addicted.
Its easy to look bad, but its hard to look good, so determination with discipline is most important.
- Please Help ME with:
- Getting bigger arms!!
My arms are the smallest part of my body.
- My Dietary &/or Training Routine:
- I'm young with a high metabolism and I'm trying to bulk...
So I have high amounts EVERYTHING apart from sugar
Training routine is hour sessions 3 times a week.
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- doing my research and unlocking the secret to the mind.
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- My role model is Dwayne The Rock Johnson, he has a great body and mind, and because of that he has become an accomplished actor and probably one of the most famous/athletic wrestlers of all time.
- Profession:
- Other
- I learned about bodyPROUD.org from:
- Google.
Recent Activity
Jay Cakir updated their profile photo
Angel Alberto Garcia left a comment for Jay Cakir
Welcome to BodyProud.org and have a nice weekend.
Comment Wall (1 comment)
- At 5:45pm on July 23, 2010,
Angel Alberto Garcia said…
- Welcome to BodyProud.org and have a nice weekend.
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