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Jamme Morginn
- Female
- Birmingham, AL
- United States
- Read, Blog, Transform, Inspire
- Discussions (1)
- Join Support Clubs (7)
- I AM BODY PROUD (32)
- Photo Albums (1)
- Fun & Inspirational Videos (4)
Jamme Morginn's Groups
Jamme Morginn's Discussions
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Step into my office... Enjoy the JAAAMM!!!
Recent Activity
Jamme Morginn left a comment for Keir Moorman
Thanks Keir!
Profile Information
- My BodyPROUD Story
- Jam's Bio
Jam's Crunk Fitness is a fun, high-energy hip-hop dance workout. All
ages, backgrounds and levels enjoy moving and dancing with Jam. She is
not only an energizing and motivating fitness expert but she is a captivating entertainer as she mesmerizes audiences of all sizes, shapes, colors and ages with her Crunk Fitness workout.
Jam got started in 1999 by teaching aerobics classes in her church basement. As her classes became more popular she began to branch out to health clubs, schools and dance studios and beyond. She approaches fitness and healthy lifestyle from the perspective that it should be fun and enjoyable, not burdensome. Jam's enthusiasm and down-to-earth approach empowers many to throw out the excuses and start to
benefit from healthy, active lifestyle choices.
Jam's Crunk Fitness carries her around the globe teaching and performing her workout for enthusiastic audiences everywhere. Crunk Fitness...so much fun, you don't realize you are actually working out!
- My AHA Life Defining Moments:
- As far as myself?...It was a gradual process of increasing my workouts and becoming more and more consistent. Also, I gradually let go of the junk foods as I increased my intake of healthy foods and water. Consistency is the key. If you keep doing the right things, no matter how long it takes, eventually you will get to where you want to be. Also, I make a point not to compare myself with anyone else. There's only one me and I can only be the best me I can be.
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- One of my personal philosophies is to stay positive and keep moving forward. There is ALWAYS a way!
I have learned to cut negative people out of my life. It is important that no one drains your energy. Sometimes your dynamic energy can attract those who tend to drain you because they want what you have. Help them as much as you can then move on. Surround yourself with those who are moving in a positive direction. You will energize and encourage one another to greatness.
- My Dietary &/or Training Routine:
- I am inspired by those who are like-minded and reaching higher.
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- My mind - the ability to think freelyand create!
- Profession:
- Personal Trainer &/or Fitness Professional
- Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
- www.crunkfitness.com
- I learned about bodyPROUD.org from:
- Face Book
Video Link
Jamme Morginn's Photos
Jamme Morginn's Videos
Comment Wall (51 comments)
- At 8:38am on November 9, 2010,
Keir Moorman said… - Nice page. Hot pictures. Incredible physique.
- At 1:17am on October 25, 2009,
Camille S. Finley said… - Same here, I want to talk about your program in a couple of weeks, bring it to Chicago!!
- At 10:18am on October 11, 2009,
Camille S. Finley said…
- Jamme;
How is your program going? Anything new with you, hope all is well!
- At 3:36pm on September 3, 2009,
Aziza said… - Great pictures! you look fantastic .I love dancing too but I don't know how to dance:-(
- At 2:35pm on September 2, 2009,
Camille S. Finley said…
- Hely Lady;
Let's talk about this!!
- At 7:21pm on September 1, 2009,
Camille S. Finley said…
- Any ideas?? Could be good!
- At 3:14am on August 22, 2009,
Ms Pro World Champ said… - Your welcome...
- At 2:31am on August 22, 2009,
Donna Collins said… - Wow wicked site Jamme, well done on your hard work you look fantastic!! xx
- At 7:15am on August 21, 2009,
Velvet said… - Hi Jamme
Thanks for the invite. Wow you are beautiful.
- At 10:40am on August 19, 2009,
Naomi Roeleveld said… - Nice pics and flexible body, Damn girl you move smooth.. Take care
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