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Iron Man
- Male
- Jonesville, NC
- United States
- Read, Blog, Transform, Inspire
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Recent Activity
Iron Man gave a gift to Carly Thornton
Iron Man left a comment for Fatima Leite Kusch
Hi, Fatima ! I plan on competing in 2011....hopefully in the Spring, if I can get in tiptop shape by then....after these holidays ! too much great food and those desserts !!!...hahaha
Fatima Leite Kusch left a comment for Iron Man
Hey Iron Man, Thanks for the kind words :)
Not sure whats next for me in 2011 yet..
What about you?
Iron Man left a comment for Amy Barnes
Thanks ! I do plan to compete in 2011
Carol Bushfield left a comment for Iron Man
Thanks :0)
Iron Man updated their profile photo
Profile Information
- My BodyPROUD Story
- Lifting/bodybuilding amost 50 years
- My Facts 'n Stats:
- 64 yrs old 6'0" 170 lbs
- My AHA Life Defining Moments:
- NEVER quit lifting !
- My Transformation Triumphs!
- yet to be realized
- My bodyPROUD Intentions:
- Increase My Strength, Keep Me Young, Feel Better about Myself, Sculpt My Physique, Attain Proper Symmetry, Be an Inspiration to Others, Sponsorship
- To Become BodyPROUD, I commit to do the Following:
- next 3-6 months
- Life Advice that Helped Me:
- NEVER quit lifting
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- maintain balance in my life...moderation in all things...always lift....strive for a VERY lean, high definition, SYMMETRICAL, sculpted body.
- Please Help ME with:
- upcoming show and competition prep
- My Dietary &/or Training Routine:
- 3 day split weight lifting, with 5 day cardio (mountain bking)
low far diet
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- My good health
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- Best bodybuilders EVER because of their CLASSIC physiques and PERFECT symmetry:
#1 Vince Gironda
#2 Steve Reeves
#3 Frank Zane
- Profession:
- Other
- I learned about bodyPROUD.org from:
- From bodybuilding.com
Comment Wall (4 comments)
- At 9:21am on December 27, 2010,
Fatima Leite Kusch said…
Hey Iron Man, Thanks for the kind words :)
Not sure whats next for me in 2011 yet..
What about you?
- At 9:09pm on August 17, 2010,
Amy Barnes said… - Welcome to the BP Family Iron Man!! I see you are in NC!! You should come up and compete in the USA Nationals Show here in VA, Oct 16!!! its going to be GREAT!!
- At 1:36am on August 3, 2010,
Carol Bushfield said…
- Thanks :0)
- At 3:58pm on June 15, 2010,
FAME World Tour said… - Welcome to the community! Since you never quit lifting how about you make it a goal to take the BodyProud Challenge and come down to the BodyProud Convention in Las Vegas this November?
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