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"Only those who risk going too far can find how far one can go" New Site: www.topshapebootcamp.com

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February 2
nelson and HILARY COFFIE are now friends
February 2
January 27
HILARY COFFIE updated their profile
January 27
HILARY COFFIE is now friends with William Macfarlane and Angela A
January 27
January 19
January 19
January 13

Profile Information

I Joined the Body Proud Community to
Meet Like-Minded Individuals who Share 'My Story'
My Facts 'n Stats:
My name is "Hilary Celeste" Coffie. I've been married to my best friend for 3years and we have 2 little boys.

Height: 5'3 1/2
Age: 27yrs
Weight: 120lbs
Measurements: 36/27/35
Hair: changes with wind. Currently blonde.
Eyes: Blue/Green
Dress size: 2
Shoe size: 8
My Background // My 'Story"
I love spending time with my family. I enjoy going to farmers markets, being outdoors- no matter what it is that we are doing, going to the movies, traveling, sounds strange but I love to work. I am a trainer and I have this weird obsession with training people. Oh and I really enjoy the occassional night-in and watching sappy, romantic, comedies :o)
Profession
Personal Trainer &/or Fitness Professional, Parent, Entrepreneur, Health & Lifestyle
My Body Proud Beliefs:
You cant get to the TOP sittin on your bottom!!!
My Most Proud Moments // My Claim to 'FAME':
April 25: NPC Texas Shredder- Austin, TX (Bikini) 2nd Place
May 9: FAME Lonestar Show- Houston, TX (Bikini & Fitness Model) Didnt Place in the Top 3 but I won Cougar Energy Drinks: HOTTEST MOM Award
Radio commercials for Bally Total Fitness in 2004-05.
Oxygen Magazine- Team B.O.N.A. was featured for our hard work at the Nova Show in Plano, TX in 2003.
My Prime Body Proud Goals:
Increase My Confidence, Improve my Health, Gain More Flexibility, Increase My Strength, Become a Role Model to My Children & Family, Keep Me Young, Feel Better about Myself, Compete in Physique Showcase Events, Improve My Posture, Sculpt My Physique, Attain Proper Symmetry, Feel Good in a Bathing Suit, Be an Inspiration to Others, Get Discovered - TV, Magazines, Sponsorship, Gain Exposure, Become an Athlete
Job Description // Shameless Plug for My Products or Services :-)
Owner of Top Shape Fitness:
www.topshapebootcamp.com
Status
married, looking for friendship, taking on new clients, heterosexual
My Body Proud Journey Starts Here (Blog Entry #1)
Nova/Galaxy Shows (obstacle course and fitness skills only) back in 2002. I competed in 3 of their shows. 1-Plano, TX, 2- St Pete Beach, 3- Plano, TX. Since then I have admired the girls that trained their hearts out and got on stage to show all their hardwork.
My Philosophy on Nutrition, Physical Fitness &/or Focused Thinking:
"Only those who risk going too far can find how far one can go." I have found this to be very true for myself because I used to always expect things to come easy. I later found that I have to not only work hard but work ever harder than that.
My Dietary &/or Training Routine:
Dietary:
5-6 meals/day
Tons of water
Very little salt/sugar :-(

Training:
4-6 days/wk
30-60min of Cardio
Lots of Sprints and Plyos
4-days of weight training
I am Grateful For:
..the friends that I have met in the fitness industry. They inspire me, keep me motivated, they challenge me, they pick me back up when I am down. True friends! I love you guys! You know who you are! xoxo
My Advice to You to Help You Reach Your Body Proud Goals:
What your mind can perceive, your body can acheive. I always heard that but never really got it until I learned "The Secret". Once I began to do self-talking and telling myself what I could accomplish, I started to believe it. What once seemed impossible is now just a matter of making up my mind to do it.
A Few Words about my Hero / Role Model / Trainer / Sponsor / Coach
Trainers:
Marc Coffie (My Husband) :-)
Keith Scruggs (nutrition consultant and life coach) since 2002
TJ Mouhon
Ryan Boyce

Sponsors:
My Fit Foods
Tight Curves
Check Me Out Online:
http://www.fitnessmodelhilary.com
I learned about this site from: (Be specific please)
I dont even remember how I got it but I know that I have a April/May 2007 FAME Magazine and since then I loved what FAME was striving to accomplish.
Currently working on my personal website.

Stay tuned!

HILARY COFFIE's Photos

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HILARY COFFIE's Blog

HILARY COFFIE

2nd PLACE IN THE WORLD PHYSIQUE CONTEST

THANKS TO EVERYONE THAT TOOK THE TIME AND VOTED FOR ME ON THE MARCH WORLD PHYSIQUE CONTEST!!

I WILL TRY AGAIN AT ANOTHER TIME BUT I AM STILL VERY PROUD OF MY ACCOMPLISHMENT. I PULL 613 VOTES BY MYSELF. I DIDNT EVEN TELL MY HUSBAND ABOUT IT. HE FOUND OUT THROUGH ANOTHER FRIEND THAT SAW ME ON THERE TOWARDS THE END OF THE COMPETITION. I WANTED TO STRETCH MYSELF AND SEE WHAT I COULD DO ON MY OWN WITH A 20 MONTH-OLD PULLING ONE ARM AND A 2YR OLD PULLING THE OTHER.

WOMEN ARE AWESOME. FITNESS WOMEN A… Continue

Posted on March 29, 2009 at 5:49pm — 1 Comment

HILARY COFFIE

Featured Profile of the Week

OMG!! That is the greatest feeling in the WORLD! Im telling everyone...lol! It's amazing what happens when you believe in yourself. I have made up my mind to live the life of my dreams. There is no one that will help me get there but ME. When I take a deep look into the lives of the people that I admire most I see that they werent given their success. It didnt just fall into their lap. They worked hard...then harder....then even harder. When its your dream that you are working towards, it doesnt… Continue

Posted on December 19, 2008 at 5:00pm — 3 Comments

Comment Wall (260 comments)

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At 4:46am on February 2, 2010, nelson said…
thk u so mch ur so seksi and nice body...
At 4:22pm on January 27, 2010, Angela A said…
thanx Hilary!!
At 11:56am on January 13, 2010, Camille S. Finley said…
You're awesome! Greap pics of family, kids are adorable!
At 11:25am on January 13, 2010, Honnor Moore said…
Great pics Chica!!!
At 10:27am on January 13, 2010, Kanda A. Yu said…
I've notice in one of your pictures that you have a Katana, have you ever used it against any baddies?
At 7:50am on December 14, 2009, Román González Ávila said…
Greetings Hilary Coffie. I want to congratulate you for your birthday. I wish you the best of the best in your special day and enjoy it to the maximum in company of your dear beings. I hope that your birthday brings to you the good luck for your next competitions and projects. Congratulations again and keep going on. An affectionate greeting and hug of my part.
At 4:00pm on October 23, 2009, Carol Whitaker said…
Thanks Hilary! You're a doll! I look forward to getting to know you. Have an awesome day! ~Carol
At 3:13pm on October 23, 2009, Kanda A. Yu said…
Nice Bod and butt, sistah.
At 2:44pm on October 7, 2009, Kofi said…
Hi Hilary,just dropping in to say hi.How is your training so far?
At 8:52am on September 20, 2009, Daniel J. Maag said…
 
 

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