Gemma Leigh's Page

I Joined the Body Proud Community to

Get Encouragement to Reach my Goals. Learn how to Improve Myself

My Facts 'n Stats:

I am a recently certified personal trainer and also have my own website, www.Gemtimefitness.com. I also train live via webcam - you can get a great fat busting/muscle building workout at home with minimal equipment! I am setting a goal to compete in the near future. I am considering bikini and fitness categories. I tend to find the clean diet and rigorous training wears on me after awhile and I end up backtracking. I hope by receiving advice from others on here I can avoid this sort of plateau in the future.

My Background // My 'Story"

I have been on both ends of the physique spectrum - underweight and overweight and just not healthy at all...I was always tired and in a bad mood. I picked up issues of Oxygen and Muscle and Fitness Hers one day and saw how I was doing everything wrong concerning health and fitness. From that point on I decided to educate myself and be the best that I can be.

Profession

Personal Trainer &/or Fitness Professional

My Body Proud Beliefs:

I believe it is a gift to be able to have the time to workout. Many people see this as a burden but I think of it as something I am 'giving' to myself.

I Am Looking for Advice On:

What it takes to prepare to step onto the FAME stage!

Job Description // Shameless Plug for My Products or Services :-)

Personal trainer in a local gym. Online trainer via webcam.

Status

single

I learned about this site from: (Be specific please)

I found a link to this site while doing a google search on FAME competitions