ExerciseFan Female United States: You Inspire Me!

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Jocelyn Langton and ExerciseFan are now friends Jun 1, 2009

ExerciseFan left a comment for Tine

Hey Tine, All good here just chillin this weekend, I really needed the extra day from the holiday. Thanks for the nice comments about the site, I keep looking for new page theme but have not found the right one yet. I'll let you know when I…

May 26, 2009

ExerciseFan and Kevin Friesen are now friends May 26, 2009

ExerciseFan left a comment for Tine

Hey Tine, Thanks for checking in...all is good on my end, staying busy and trying to push the limits each workout. I'm so glad your on track and please keep at it your goals are well within reach! P.S. I like your new photo...keep working…

May 6, 2009

ExerciseFan left a comment for Tine

Hey Tine, Great work Girlfriend, its all about finding what works for you! Lets keep in touch and if you need motivation you know where to find me! Oh BTW I'm going to start offering some power packed recipes to my site. Once I post a few…

Mar 27, 2009

Tine left a comment for ExerciseFan

Hey there! Hows things!! Eliminated a few foods, figured out that they ust dont work for me! Since then I have added two grapefruits a day and 3 litlers of water to my diet, nothing after 7pm, seeming to see the shape now, nice!!! Thanks for your…

Mar 27, 2009

ExerciseFan left a comment for PRD

Hey PRD, Thanks for the invite and great job on the Strongman competition! From looking at your photos that's some awesome power in each of those lifts...Keep up the good work! Tina

Mar 25, 2009

ExerciseFan and PRD are now friends Mar 25, 2009

Tine left a comment for ExerciseFan

Not bad!! I keep doing the ab workouts and strive to keep to my routine!! I am gonna get there, I believe in it and me! Still have three months to meet my ultimate goal!!! :) Not sure yet why, but I bloat to extremes lately, makes it difficult…

Mar 21, 2009

ExerciseFan updated their profile Mar 20, 2009

ExerciseFan and Tim Nicola are now friends Mar 20, 2009

ExerciseFan left a comment for Tine

Hey Tine, Just checking on you to see how your progressing...hope all is well! Tina

Mar 18, 2009

Home Fitness Equipments, Think Before You buy

Literally there are thousands of choices when it comes to home fitness equipment. The market is flooded with different brands, all claiming to provide you with the perfect results. Sound familiar " Get Big Fast" or "Bigger is Better"...sure we've all heard these claims. Never ever buy exercise equipment on emotion, the worst thing that can possibly happen is to buy something and have regrets after a day or so. With the different types of home fitness equipment available today you should always…See More

Blog post by ExerciseFan Mar 8, 2009

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ExerciseFan and Joey Petruzella are now friends Mar 8, 2009

ExerciseFan and Lashawn Raney are now friends Feb 21, 2009

ExerciseFan and brian souter are now friends Feb 20, 2009

Profile Information

My BodyPROUD Story: I've been told I'm a fitness fanatic but who knows it just seems normal to me! I have a Military background with a degree in Physiology and Nutrition.

My Facts 'n Stats:: Tina Robinson

To Become BodyPROUD, I commit to do the Following:: Continue to stay in shape and promote a healthy lifestyle.

Profession:: Health & Lifestyle

Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc): exerciseforlovehandles.com/

I learned about bodyPROUD.org from:: Feek free to Twitter me at exercisefan

ExerciseFan's Blog

Home Fitness Equipments, Think Before You buy

Posted on March 7, 2009 at 10:16pm 0 Comments 0 Likes

Keeping Your Workouts Fresh!

Posted on February 10, 2009 at 8:19am 0 Comments 0 Likes

Something that works really well for me is... I adjust my workout routines regularly! By mixing thing up and trying different attack angles for a particular muscle group, I have found it not only stimulates muscle shaping but I have been able to increase my stamina as well.

A main area of focus for me is doing exercises for love handles. Doing the same exercises over and over again allows the stomach muscles to become accustomed to the movements. Once that happens, you begin to see… Continue

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At 10:59pm on August 15, 2009, Tine said…: hey babe how ya been!?

At 3:01pm on July 23, 2009, Tine said…: Hey babe! I did it!! Met my goals! I have now set another goal for November! Want to reduce my BMI and drop one more size and tone baby tone! :) Hope all is well with you friend!

At 11:50am on May 25, 2009, Tine said…: Hey doll love the site upgrade! You have some fantastic stuff like I have said before! Really helpful! I am on my way, I can see it I can feel it! Lovein it! Just thought Id pop in and check on ya see how your doing, hope all is well, and thanks for all your support!

At 6:10pm on May 5, 2009, Tine said…: :) Just thought Id pop in and let you know, i am still on it! LOL The meal plan the workouts, June is almost here, I am close, might be pushing towards July 1 instead! Hows things with you.. progress?

At 10:29am on March 27, 2009, Tine said…: Hey there! Hows things!! Eliminated a few foods, figured out that they ust dont work for me! Since then I have added two grapefruits a day and 3 litlers of water to my diet, nothing after 7pm, seeming to see the shape now, nice!!! Thanks for your tips, I love em! :) Have a great weekend!

At 7:01pm on March 21, 2009, Tine said…: Not bad!! I keep doing the ab workouts and strive to keep to my routine!! I am gonna get there, I believe in it and me! Still have three months to meet my ultimate goal!!! :) Not sure yet why, but I bloat to extremes lately, makes it difficult somedays! Trying to pin point that issue and fast! Must be a food, or something! Photoshoots are picking up alot lately too, which is fantastic for business! I have fitness model portfolio giveaways going on right now for people in the area, so I can build my fitness portfolio...too bad your so far away! :)

Gotta fly! TTYS! Have a great weekend!

At 11:26pm on February 12, 2009, Tine said…: Hey there! love your video on Awesome Abdominal Workout, Part II!! I'm going to add it in, thanks so much for that! You have a great site filled with awesome tips! You rock! TTYS My best to you.