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Profile Information

My BodyPROUD Story: I would like to takea minute and tell you a little about myself. Well my name is Elijah J Maine and i was born in Rochester, New York in 1984. I was raised in Rochester and graduated out of Churchville Chili High School. I started hitting the gym when I was a Freshman. I never really was serious and just hit the Bench press alot. From then i played basketball all four years of high school. Once graduation was in front of me I needed to figure out what i wanted to do with my life.........was drawing a blank for a while.

I then decided to Join the United States Navy in 2002. I joined the Navy as a Utilitiesman. In boot camp is when i decided to start kicking up the cardio a bit. Once i graduated Boot Camp i then went on to Wichita Falls, Texas for training. During this training is when i really hit the gym hard and serious. Started doing more and more research on weightlifting, technique and diet. This is around the time i decided to get deep into fitness and make it a part of my everyday life. Looking around the gym i would find the most knowledgable person and pick their brain for advice.While my knowledge of the sport was growing and growing I still lacked a bit of knowledge about cardio, diet, and training. Once I went on from training I was then stationed with NMCB 133 in Gulfport, Mississippi where my fitness lifestyle took a drastic turn. I looked at my body and my life and realized I wasnt doing enough. I knew how to lift a weight, but not correctly, but with proper tempo, technique, sets, reps, and rest! I then decided to look into personal training for my own knowledge as well as to train others.. Once i discovered there was more to fitness than lifting weights. My body, my genetics, and my life would never be the same.....

After a few deployments to places such as Diego Garcia, Honduras, Fallujah Iraq, Kuwait, and Belize. My knowledge base was far beyond anything i could imagine. I have trained with Professional bodybuilders, British special Forces, Honduran Fitness Professionals, and the everyday military personnel. I then Joined Bodybuilding.coms Bodyspace. With the Alias SUPERMAINE. I then created a name for myself. Known as the Ab trainer! Practically everyone on the site knows my name and knows who i am. Bodyspace is the place where my fitness took off, with help of many people from the site, gaining knowledge from practically everyone. I then decided to get to work. Combining all of this knowledge to train others and kick my own personal fitness lifestyle into high gear! Adding this knowledge into my routine as well as a diet provided by Dave Vignasse and a MusclePharm Sponsorship. I then made my way into the pages of the well known Muscle magazines such as: Iron Man Magazine, Muscle & Fitness Magazine, and Flex Magazine. My Dream had come true. To grace the pages of a magazine that Arnold Himself is on the cover of. I am here to help make your dreams come true as well. Let me be your guide. Lets do this together!!

My Facts 'n Stats:: Height: 5'11.0" (1.80 m) Waist: 29" (73.66 cm)
Weight: 197 lb (89.5 kg) Thighs: 26" (66.04 cm)
Bodyfat: 5.0 % Calves: 17" (43.18 cm)
Chest: 48" (121.92 cm) Forearms: 13.5" (34.29 cm)
Arms: 17" (43.18 cm)

My AHA Life Defining Moments:: If it were Easy everyone would do it!

www.elijahmaine.com for ONE on ONE personal training!

TEAM MUSCLEPHARM. Officially Sponsored www.Musclepharm.com

MUSCLE INK? Model/Athlete, Featured on Andrew Oye's MUSCLE INK?

My bodyPROUD Intentions:: Become a Role Model to My Children & Family, Compete in Physique Showcase Events, Attain Proper Symmetry, Magazines, Sponsorship, Gain Exposure

To Become BodyPROUD, I commit to do the Following:: As long as it takes!

Life Advice that Helped Me:: patience!!! Never back down!

How I Boosted my Confidence and/or Added Joy and/or Health into my Life:: On nutrition. If you think its bad for you. IT IS!!!!!

Please Help ME with:: POsing for my competitions! Any advice for competition.

My Dietary &/or Training Routine:: I dont care how much i can lift. I care about how much i LOOK LIKE i can lift!

Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:: My health, my family, my son and the love from all my supporters and friends!