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Earl Homeward
- Male
- Scarborough, Ontario
- Canada
- Read, Blog, Transform, Inspire (1)
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- I AM BODY PROUD (3)
- Photo Albums (3)
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Official Beach Body & P90X Group
Welcome to the Official Body Proud Beachbody Group! If you have used programs like P90X, INSANITY, TURBOFIRE, BRAZILIAN BUTT LIFT, REV ABS or want to know more- then this is the place to learn & share!See More
Earl Homeward joined Jimmy Hays Nelson's group
Earl Homeward commented on Rodd Thunderheart's blog post 'Rodd's Rants VI'
hey just realise you this is good for you bro keep up the good work and as i said get your cadio up and you will be fine,and never back down always do the show you set your mind on.
Earl Homeward commented on Alethea Borman's blog post 'Challenge for Black physique girls in SA'
Keep protesting,what are they thinking has nothing changed in SA? It is 2009 not 1809
Earl Homeward commented on Rodd Thunderheart's blog post 'Rodd's Rants VI'
Was that not a great exprience,so just think how much the bodybuilder has to go through,flexing for longer than a modle has to very hard to do but you should get your cardio up,get in more conditioning and you will be good,and yes you can get hook…
Earl Homeward commented on Earl Homeward's blog post 'The Beef On Size'
apology accepted,I dont think you are hardheaded sometimes it takes looking and reading somethings over and over to get the point of view, even for getting cut or keeping fit you can use and modify my training advice just for three days a week and…
Rodd Thunderheart commented on Earl Homeward's blog post 'The Beef On Size'
I apologize Earl.. I re-read my comment and I didn't mean to come off so strongly like that as I re-read your as well and I didn't mean to come off so hardheaded. I also wasn't trying to say or lead into a steriod debate too which…
Earl Homeward commented on Earl Homeward's blog post 'The Beef On Size'
Well Rodd,like always some people take a comment to far, and start talking about steroids which the blog dose not even talk about and will not ever,I admire you for what you have acommplished in your fittness goals and as i talked about what is…
Rodd Thunderheart commented on Earl Homeward's blog post 'The Beef On Size'
I'm not a huge proponent of Size.. this may be the author's standpoint, but I don't like being overly HUGE.. maybe someone out there might, but it's not for me. I'm 6 foot 4 and I've always been decently big, around…
The Beef On Size
THE BEEF ON SIZETHE BEEF ON SIZESize and more size is every would-be bodybuilder’s dream, and size comes from increasing your overall strength. You must progressively use heavier weights so you can develop larger muscle size which is the only way you are going to get bigger arms, bigger legs, a deeper chest, wider shoulders and humongous calves. This means that you will have to do heavier sets. For instance 405 pounds for reps in squats, 405 pounds deadlift , 315 to 405 pounds for chest. You…See More
Blog post by Earl Homeward
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Profile Information
- My Plug:
- Check out my web store!
- My BodyPROUD Story
- I like sports of all types , but bodybuilding the most.my family comes from a wide cross section of races, train hard, train smart and don't use drugs!!!
- My Facts 'n Stats:
- Earl Homeward, west indian background
- My AHA Life Defining Moments:
- yes i have competed already, what keep me going is in all the sport that i have tried this is what i do best,placed 1st, and 2nd in shows that i did in my home land of trinidad and tobago.
- To Become BodyPROUD, I commit to do the Following:
- To gain 20lbs and start competting again, drug free as i did before.
- Life Advice that Helped Me:
- Never stop dreaming!!
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- biggest lesson learned is that you can always learn something new in this sport of bodybuilding, No one idea is king,Quotes-: Be not afraid of greatness, some are born great,some achieve greatness, and some have greatness thrust upon them.
- Please Help ME with:
- Have been in bodybuilding for more than twenty years, my motivation i love this sport. I started at 150lbs and attained a weight of 230lbs in 2007 lost some of the weight and size but am ready to get it back and stop being a wimp as i feel now never stop working out the body falls apart,in a sense never retire
- Profession:
- Entrepreneur
- Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
- www.bodycoreonline.com
- I learned about bodyPROUD.org from:
- Mindy blackstein
Earl Homeward's Photos
Earl Homeward's Blog
The Beef On Size
Posted on August 30, 2009 at 4:02pm 4 Comments 0 Likes
THE BEEF ON SIZE
THE BEEF ON SIZE
Size and more size is every would-be bodybuilder’s dream, and size comes from increasing your overall strength. You must progressively use heavier weights so you can develop larger muscle size which is the only way you are going to get bigger arms, bigger legs, a deeper chest, wider shoulders and humongous calves. This means that you will have to do heavier sets. For instance 405 pounds for reps in… Continue
THE BEEF ON SIZE
Size and more size is every would-be bodybuilder’s dream, and size comes from increasing your overall strength. You must progressively use heavier weights so you can develop larger muscle size which is the only way you are going to get bigger arms, bigger legs, a deeper chest, wider shoulders and humongous calves. This means that you will have to do heavier sets. For instance 405 pounds for reps in… Continue
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