Musclemania Canada 2011 October 15
The BodyPROUD Community
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Doug Walker
- Male
- Montreal, Quebec
- Canada
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- I AM BODY PROUD (51)
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Doug Walker updated their profile
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Before Pics
Going to be starting my prep in the next couple weeks ... I think I am very pleased with where I am at. I figure 12 weeks should have me lean and mean...
Album posted by Doug Walker
Lean Gains saved me...
Started off tough this year. I did an online contest and dieted hard for 3 months. It was brutal and I lost over 30 lbs but had to go as low as 2000 calories a day. Despite being reasonably successful and taking second place, I was not satisfied with my results. I was tired and beaten, I put off competing on stage as I was not going to be ready any time soon I needed more time. I was pretty frustrated as the effort to get this far was monstrous (getting lean always has been for me).Enter Lean…See More
Blog post by Doug Walker
Doug Walker left a comment for richard seguin
Thanks, I guess I will see you in a few weeks...
Profile Information
- My Headline:
- I Am BodyPROUD!
- My BodyPROUD Story
- I turned my life around about 20 years ago and although it took me a long time I finally competed about 7 years ago. I did ok but felt that is about as far as I could go being older. I got away from it for a while and got into pretty bad shape again... well I'm back! bigger, better than ever.
- My Facts 'n Stats:
- 51 years old
5'11"
Competition Weight 200
Off season weight 220-230
- My AHA Life Defining Moments:
- Funny, many think that bodybuilders are egotistical, I however think that ego is for the week, I believe in humilty and self esteem. Bodyproud... that's a term that can mean many different things to many different people. To me it's and individual thing. Being satisfied with your efforts because you know you've done the best you could. Ego is something that manifests itself in people who lack self esteem. Being truly proud of yourself is something that happens when you're humble enough to do what is necessary for you to learn and improve. A spiritual state where you have reached balance in your life. For me that involves a good relationsip with God. I'll do my part and I will pray for the humility to let God and others do theirs. That is what true pride is all about, the kind that makes you feel good inside because you know what you've done is the right thing, nothing else really matters.
- Profession:
- Corporate Job
- I learned about bodyPROUD.org from:
- Google search
Doug Walker's Photos
Doug Walker's Blog
Lean Gains saved me...
Posted on June 26, 2011 at 8:32am 0 Comments 0 Likes
Started off tough this year. I did an online contest and dieted hard for 3 months. It was brutal and I lost over 30 lbs but had to go as low as 2000 calories a day. Despite being reasonably successful and taking second place, I was not satisfied with my results.
I was tired and beaten, I put off competing on stage as I was not going to be ready any time soon I needed more time. I was pretty frustrated as the effort to get this far was monstrous (getting lean always has been for… Continue
I was tired and beaten, I put off competing on stage as I was not going to be ready any time soon I needed more time. I was pretty frustrated as the effort to get this far was monstrous (getting lean always has been for… Continue
Comment Wall (4 comments)
- At 2:07pm on December 12, 2011,
Trainer J (Nutritionist) said… Hello my name is Jason "Trainer J" Ferraro and my company thought of you to JOIN our Team Because we are looking for Top Leaders to Earn BIG Money Starting NOW and into 2012 and on. Please watch this webinar...
http://www.anymeeting.com/WebConference/RecordingDefault.aspx?c_psrid=E957DA818447 contact me via phone or email.
Jason Ferraro/BodyPROUD/TrueStar
412-408-3335
globalfitnessexplosion@comcast.net
- At 8:48am on July 14, 2011,
Sally said… - Happy Birthday!
- At 7:08pm on April 30, 2010,
richard seguin said… - I good not say it better congratulation Doug
- At 5:16pm on April 5, 2010,
Angel Alberto Garcia said… - Welcome to BodyProud.org and have an amazing week.
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