This picture was taken days before I got sick, I'd worked so hard. I have to start over. Sigh*
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Deborah Dayton
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- Denver, CO
- United States
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Amy Iltis left a comment for Deborah Dayton
oh awesome! whats your brother do in PDX? what took you out to CO? I love portland and seattle areas.... :) I've heard some really great things about colorado too. i cant wait to travel everywhere! :) Make it a great daY!
Kevin Friesen left a comment for Deborah Dayton
No worried Deborah...good luck and keep me posted!!! You'll do GREAT:)
Don Denton left a comment for Deborah Dayton
Hi Deborah. I this finds you feeling well and back to your regular routine. Thank you for the photo comment! Have a great day!
Don
Deborah Dayton left a comment for Don Denton
Hi Don. Thank you. It's been surreal..almost this last pass I had of illness. Just really in n out of it. But now I'm well and trying to get over my fear of going back my first day. Thank you for the compliments and you look awesome!
Deborah Dayton left a comment for Shirley Van Egmond
Thank you so much!!! Today is my first day back after over 4 weeks. I was very sick and I'm a little scared about beginning today. I feel like I have lost so much and am worried about being weak for a while. but...I just gotta go do it and the…
Shirley Van Egmond left a comment for Deborah Dayton
The good thing about training and eating well is our bodies learn to recover quicker. Keep doing what you can in the low times and strive forward during the stronger times.
Shirley Van Egmond left a comment for Deborah Dayton
Hi Deborah, thank you for the friend request. Keep being strong. Our own personal strength is so much deeper than any of us truly realize. Good luck with your training!
Don Denton left a comment for Deborah Dayton
Hi Deborah,
I just read your blog story. WOW! You're a strong amazing woman... and beautiful! I hope you keep getting better!
Have a great rest of your night!
Don
Deborah Dayton left a comment for Amy Iltis
Hi Amy!!!!! Thanks for the invite. I lived in Portland til 4th grade. My brother still lives there. Love your pictures!!!
4 weeks too sick for the gym. 11 days housebound. Fat clothes to the gym. : ( How embarressing to be so weak. I lost so much muscle.
Status posted by Deborah Dayton
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- My bodyPROUD Intentions:
- Increase My Confidence, Improve my Health, Increase My Strength, Become a Role Model to My Children & Family, Keep Me Young, Compete in Physique Showcase Events, Sculpt My Physique, Attain Proper Symmetry, Feel Good in a Bathing Suit, Be an Inspiration to Others
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- I learned about bodyPROUD.org from:
- I came across this site while browsing on facebook I ran across Nicole Akers page.
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I'm back in the saddle again!!! Yay I'm well again!!
Posted on June 7, 2009 at 3:22am 0 Comments 0 Likes
Wow, that entry was a while ago and I did make that one last trip to the gym and then...well I've only been able to make my way to work and to bed until today . But this last stretch of wellness before I fell ill was the longest I've had..almost 5 months..and I accomplished so much...now I gotta break myself into the gym again and lose the 6 lbs I lost over again!! Haha.. ah well. Watcha gonna do huh? Well you know, I have been about a pack a week smoker since I was 17. Quitting during… Continue
I'm very sick right now. They came back with a vengeance...I hope I'm not out of the gym too long. Only 3 days so far. I'm gonna try to go tomorrow. I wonder if there are any other women on here that…
Posted on May 22, 2009 at 9:18pm 0 Comments 0 Likes
I'm very sick right now. They came back with a vengeance...I hope I'm not out of the gym too long. Only 3 days so far. I'm gonna try to go tomorrow. I wonder if there are any other women on here that have Poly Cystic Fibroid Disease? How it affects them, their bodies, appetite, energy, sleep,workouts,muscles..etc. I'm just very very tired...and hungry. Carrying a bag, walking up stairs is so difficult..This sucks!! Continue
Comment Wall (15 comments)
- At 12:39pm on October 21, 2009,
Amy Iltis said…
- oh awesome! whats your brother do in PDX? what took you out to CO? I love portland and seattle areas.... :) I've heard some really great things about colorado too. i cant wait to travel everywhere! :) Make it a great daY!
- At 12:40pm on October 19, 2009,
Kevin Friesen said…
- No worried Deborah...good luck and keep me posted!!! You'll do GREAT:)
- At 8:14am on October 19, 2009,
Don Denton said…
- Hi Deborah. I this finds you feeling well and back to your regular routine. Thank you for the photo comment! Have a great day!
Don
- At 7:53pm on October 17, 2009,
Shirley Van Egmond said…
- The good thing about training and eating well is our bodies learn to recover quicker. Keep doing what you can in the low times and strive forward during the stronger times.
- At 7:52pm on October 17, 2009,
Shirley Van Egmond said…
- Hi Deborah, thank you for the friend request. Keep being strong. Our own personal strength is so much deeper than any of us truly realize. Good luck with your training!
- At 7:25pm on October 15, 2009,
Don Denton said…
- Hi Deborah,
I just read your blog story. WOW! You're a strong amazing woman... and beautiful! I hope you keep getting better!
Have a great rest of your night!
Don
- At 1:20am on June 4, 2009,
bruce bullock said… - I hope you get to feeling better,my mom has Fibroid Myalga(sp) and it has some of the same effects as yours. She is the strongest woman I know and she says keeping a good attitude in the rough times only makes the good times better. You will get thru this,just keep movin' Later,Bruce
- At 1:24pm on May 27, 2009,
Angel Alberto Garcia said… - You are welcome. I admire you for your hard work and dedication. You have an awesome physique. Have an exciting week.
- At 12:48am on May 23, 2009,
Kevin Friesen said…
- Hi Deborah,
Thanks for the add!!! How are you enjoying the Body Proud site so far?
Hope you're having a great weekend and I look forward to talking soon!
kevin
Athlete Liason
FAME World Tour
- At 10:52pm on May 15, 2009,
bruce bullock said…
- The pics you posted are great. You have awsome development in your back while keeping very feminine. Hope all is well....Keep moving!
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