Dean Male Durban South Africa: You Inspire Me!

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Trainer J (Nutritionist) liked Dean's profile

Nov 21, 2011

Dean and Jeffrey Kippel-Lead Ambassador are now friends Oct 11, 2011

donna and Dean are now friends Dec 25, 2010

Dean left a comment for Ralph Yates

thanks brother!.....you too ....cheers....Dean

Nov 16, 2010

Dean and Ralph Yates are now friends Nov 16, 2010

Honnor Moore left a comment for Dean

HI Dean, Nice to meet you : )

Oct 24, 2010

Dean updated their profile Oct 24, 2010

Dean updated their profile photo Oct 24, 2010

I learned about bodyPROUD.org from:: there are more healthly minded people out there like me than i thought ;o)

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At 6:40pm on October 24, 2010, Honnor Moore said…: HI Dean,
Nice to meet you : )

At 3:21pm on July 2, 2009, leanandme said…: How much did you weigh on stage? How much do you weigh in the off season? Do you bulk up or stay lean year round? I am keeping my body fat around 12 percent for the off season. Get pumped train hard.

At 3:06am on May 26, 2009, Elsa said…: Great!! Are you attending the one in Gauteng? I will be the one cheering in the crowd! :-)

At 2:27am on May 26, 2009, Elsa said…: Sorry to hear about the surgery, trust all went well and the recovery is speedy :-) Want to attend Fame this year (not competing), not ready for that. But it will be my first fitness show that I attend and it should be fun :-)

You take care of yourself and that amazing body of yours :-)

At 7:56am on May 25, 2009, Elsa said…: Hey Dean!!

How is the trianing going?

At 5:37am on March 24, 2009, Elsa said…: Sorry! Its Peter thats in CT!! Hahaha, blonde moment there!

At 4:45am on March 24, 2009, Elsa said…: Well, we can feel winter is strongly on its way. I believe its fairly hot in CT? Wishing you luck with your diet! Can't be that bad...

Take care!!