David Katz Male Toronto, Ontario Canada: You Inspire Me!

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Jen Flontek and David Katz are now friends Nov 8, 2009

Attention Torontonians: Charitable Biathlon (Yoga and Spinning) at Body + Soul Fitness on April 5, 2009

Body + Soul Fitness Presents: A Biathlon to Replenish your Body + Soul...and The Funds of Three CharitiesOn Sunday April 5th, starting at 9:30am, Toronto's Body + Soul Fitness will be hosting "A Biathlon to replenish your Body + Soul...and The Funds of Three Charities".Please click below to read about "The Biathlon", to find out how to register and how to get involved further.http://www.jackthedonkey.com/Forum.aspx?g=posts&t=15Please click here to register with jackthedonkey.com, where you…See More

Blog post by David Katz Mar 29, 2009

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My Plug:: Jack Of All Trades

www.jackthedonkey.com

I am working to maintian year round engagement with the ideas of Fundraising, Activism and Vounteerism. I have witnessed traditional forms of donations and support for North American charities disappearing over the past few months. As such, I am taking a bit of a less traditional approach to show that I give a poop about North American Charities. Even if my way is a little 'irregular'.

My BodyPROUD Story: I have spent the past few years trying to figure out what my impact can be in this world. After some deep reflection, both in the mirror and in my head, it became clear to myself and others that, I am a bit of an ass....but I also have a big heart. And that's when Jack The Donkey started to take a bit more shape.

My Facts 'n Stats:: My name is David Katz, and I am a 35 year old Canadian. I am the single father to two Miniature Pinschers, brothers named Reggie and Spencer, and my new baby, Jack The Donkey (www.jackthedonkey.com).

Jack The Donkey is a new organization that I am in the midst of launching. Jack's mission is to maintain year round engagement with the ideas of Fundraising, Activism and Volunteerism (Jack is trying to make F-A-V....simply FAB?).

Jack the Donkey Inc. donates 1.1 cent to charity every click within www.jackthedonkey.com (advertisers pay for the subtle banner ad placed at the bottom of the website - we donate 55% of that to charity).

My bodyPROUD Goals:: Interviewed on CNN on December 31st, 1999 at the Pyramids in Cairo (New Years Eve Concert)

The car I just sold was an extra on a Canadian TV Action Series (it's a Mini...it rocks).

Recently interviewed by the George Brown College Student Newspaper.

Loving life as "Jack Thedonkey" on facebook (and would be more than happy to be your friend...but would be even happier to have you as a friend at jackthedonkey.com)

My Transformation Triumphs!: When registering at (http://www.jackthedonkey.com/Register1.aspx), you can choose to make the Drug Free Sports Association the beneficiary of your time on www.jackthedonkey.com

Remember, 1.1 cents is donated to charity every click at www.jackthedonkey.com. So make the Drug Free Sports Association the beneficiary of your time on jackthedonkey.com. It's the easiest way to give a poop....regularly. If you get Jack, please tell your friends!

My bodyPROUD Intentions:: Perhaps it’s time to show you give a poop about some of the charities all around you? Jack thinks that you’re the ones who are going to ‘get’ what Jack is all about. Yah know?

To Become BodyPROUD, I commit to do the Following:: Decrease body fat....increase muscle tone and mass....improve cardio performance....to help get back into the routine of healthy eating and overall healthy lifestyle.

I have set the above goals for myself as a means to achieve better balance in my life, while working with some incredibly special people to change the world.

Throughout my training, I will be helping raise awareness and donations for the "I AM BODY PROUD Athlete Fund" & "The Drug Free Sports Association (DFSA)", and a few others dearest to this ass' heart.

Why? Because they are great organizations doing great things to make this world a better place. If I have to make a bit of an ass of myself to get their stories out to the world....so be it.

Life Advice that Helped Me:: Follow your heart....learn from the past but don't dwell on it.....

Learn to see small victories for what they are in the bigger battle.

Don't settle for mediocrity....and don't allow yourself to learn to believe that it's ok to become apathetic.

Spend time with kids and dogs and try to never grow up.

How I Boosted my Confidence and/or Added Joy and/or Health into my Life:: "be the change you want to see in the world" - Ghandi

"Great spirits have always encountered violent opposition from mediocre minds" - Albert Einstein

Please Help ME with:: In my quest to proudly change the world, show some love to the little guys, and help this ass grow...my body has changed, my love handles are now that much more loveable and my ass...well it is growing...and for that...I'm a little less proud. Seriously. I see becoming a Body Proud member as a great way to keep me focussed on my personal goals....while meeting some like minded people along the way.

My Dietary &/or Training Routine:: ...there comes a time when the Jacket needs to come off Jack for good causes....now is the right time!

Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:: I am living my most proud momesnts as you read this.....and there's another proud moment....and another....and another.

My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why: tbd

Profession:: Entrepreneur

Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc): www.jackthedonkey.com

I learned about bodyPROUD.org from:: I reconnected with a long lost friend from elementary school on facebook....she suggested I consider this as a means to achieve better balance in my life. I am excited about where this is going!

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Attention Torontonians: Charitable Biathlon (Yoga and Spinning) at Body + Soul Fitness on April 5, 2009

Posted on March 29, 2009 at 6:00pm 0 Comments 0 Likes

Body + Soul Fitness Presents: A Biathlon to Replenish your Body + Soul...and The Funds of Three Charities

On Sunday April 5th, starting at 9:30am, Toronto's Body + Soul Fitness will be hosting "A Biathlon to replenish your Body + Soul...and The Funds of Three Charities".

Please click below to read about "The Biathlon", to find out how to register and how to get involved… Continue

Toronto's Body + Soul Fitness "Biathlons to Replenish your Body + Soul...and The Funds of Two Charities"

Posted on January 19, 2009 at 1:30pm 0 Comments 0 Likes

On Sunday February 1st, starting at 9:30am, Toronto’s Body + Soul Fitness (www.bodyandsoul.ca) will be hosting "Biathlons to Replenish your Body + Soul...and The Funds of Two Charities".

The MS Society of Canada (www.mssociety.ca), which is working to find a cure for Multiple Sclerosis, while providing support to those affected by the disease, is one of the charities that Body + Soul Fitness has supported for years.

Lilah's Fund… Continue

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At 10:03pm on January 18, 2009, Mindy Blackstien-Lead Ambassador said…: Hey David..and Jack! Welcome to the Body Proud community! ;-)

Thanks for helping out FAME Athletes and Body Proud members by helping raise money for the "I AM BODY PROUD ATHLETE FUND". You're the best!