Danette Dyck Female Swift Current, Saskatchewan Canada: You Inspire Me!

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Photos posted by Danette Dyck May 6, 2010

Danette Dyck updated their profile photo May 6, 2010

Danette Dyck and Arcster are now friends Sep 29, 2009

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To Become BodyPROUD, I commit to do the Following:: Im going to be in the best shape of my life by the time I turn 40...thats for sure.

Life Advice that Helped Me:: Just go for it. if you continue to be good to yourself; yourself will be good to you!

Please Help ME with:: I woke up one day and realised I hated what I let happen to myself. I was 190 pounds, smoked a pack of cigarettes a day, (ate so much @ McD'z that they knew me by name) I used to THINK about excercise and felt guilty when I realised I had done Nothing for many, many years in regards to any work out program!
I had it! I made a decision I was going to change and make it a drastic one @ that! So I remember, to the day, June 4, 2008 I decided that was it! I quit smoking and started eating right straight away. It was extremely painful and I mean PAINFUL to eat properly and go without the smoking, but with many many days of fighting with my demons and frequent checks in the mirror, It started getting real easy. I eat properly ALL the time, dropped 31.4 pounds (so far) weight train 3 days a week and work out for an hour everyday (cardio). everyday is a new and different transformation...

I learned about bodyPROUD.org from:: one of my friends (Kevin Friesen) is a member

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At 12:38pm on February 11, 2009, Mandy said…: Hey Danette! thanks for the request and keep working so hard! looking awesome!

At 7:29pm on February 9, 2009, Kevin Friesen said…: Hey Tippy Toes:) lol
Nice to see you on here!!!!
You're looking amazing...keep up the great work and say hi to Tiny for me:)
Talk soon
Kevin
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