Chrisitne Lanois 50, Female Toronto, Ontario Canada: You Inspire Me!

1 member likes this; Share on Facebook

Share Twitter

Chrisitne Lanois's Likes

Chrisitne Lanois's Friends

More! Click Here.

Chrisitne Lanois's Groups

Canada

139 members
36 Comments 0 Likes
FAME World Championships…

256 members
55 Comments 0 Likes

BECOMING BODY PROUD!

194 members
221 Comments 0 Likes
U.S.A.

394 members
63 Comments 1 Like

More! Click Here.

Chrisitne Lanois's Discussions

As Young Children We Cannot Choose Our Destiny but Adults We Can

Started this discussion. Last reply by Chrisitne Lanois Dec 5, 2008. 2 Replies 0 Likes

What Keeps Me Young At Heart @ 47 yrs of age...............

Started this discussion. Last reply by Catarina Mar 24, 2009. 8 Replies 0 Likes

More! Click Here.

Gifts Received

Chrisitne Lanois has not received any gifts yet

Give a Gift

"WE ARE LIKE FINE WINE...WE SHOULD GET BETTER WITH AGE" LIVE A HEALTHY LIFESTYLE - CONSISTENCY IS THE KEY!!

Recent Activity

Don Denton left a comment for Chrisitne Lanois

Hi Christine, You are another amazing example that age is just a number. Keep up the great work and keep inspiring! Don

Jan 29, 2010

Chrisitne Lanois is now friends with Angela Graham, Mercedes, Jake Sullivan and James Daly Jan 21, 2010

Goodness it's been a while since I"ve visited this site........hope all is well with everyone! Wishing everyone a fabulous Holiday Season

Status posted by Chrisitne Lanois Dec 4, 2009

It's been while since I've been here.........what's new???

Status posted by Chrisitne Lanois Dec 4, 2009

Angel Alberto Garcia left a comment for Chrisitne Lanois

Chrisitne, how are you doing? I hope you are doing well. I look forward to hearing from you.

Aug 1, 2009

Román González Ávila left a comment for Chrisitne Lanois

Hi Christine. I want to congratulate you for your birthday. I wish you the best of the best in your special day and enjoy it to the maximum in company of your dear beings. I hope your birthday brings to you the good luck for your next competitions…

Aug 1, 2009

Winfield Brewer II left a comment for Chrisitne Lanois Aug 1, 2009

Chrisitne Lanois is now friends with Patrick Capers, Johnson Geffrard, chuck harrison and 2 Aug 1, 2009

Profile Information

My Plug:: Single MOM to a beautiful 9 yr old son
Registered Nurse
Wellness Consultant
Elite Figure Athlete

My Facts 'n Stats:: Christine Lanois - 47 yrs of age
Single Mom to a beautiful 9 yr old son
Registered Nurse
Wellness Consultant
Last but not least my greatest passion: Elite Figure Athlete

To Become BodyPROUD, I commit to do the Following:: With great determination I want to make a difference in todays society with all demographics. I am here to tell my story; inspire and motivate especially those over 40 (change the trend) beyond 40 is just the beginning - we must not put ourselves on the back burner - we must pay ourselves 1st - with a healthy lifestyle. I believe competing is not everyone's passion, however the process of competing has taught me to follow my dreams with passion; self discipline; focus; determination and consistency. I've learn not to give up on myself; and truly prioritize what is important to my well-being. I am a MOM; Registered Nurse and Wellness Consultant with determination to make a difference and I promise you I will.......

How I Boosted my Confidence and/or Added Joy and/or Health into my Life:: 'WE ARE LIKE FINE WINE..........WE GET BETTER WITH AGE" - Pay yourself first with a healthy lifestyle and everything else will fall into place.......

Please Help ME with:: I’m an athlete and this is my passion………Preparing for a competition is like being an artist, it's my creation……….I’m a sculpture that needs to be defined down to perfection. The results is a great masterpiece.........My photos are a work of art........created from the heart.... :)

I've been training with weights for approximately 24 years and also have previously competed in gymnastics. In 1987 I began competing in bodybuilding, in the Lightweight class, and did very well: earning first and second placings up to 1990. Then I took a long hiatus from the sport: attending school, becoming a registered nurse, working as a personal trainer, getting married, and having a child. Now I am single mom. I think turning back to weights and competition was a search for strength during the challenging times in my personal life. I quickly regained the fit form I once had and again began winning, only now in Figure competitions. Today I am muscular but still feel very pretty and feminine ... as a woman should feel. When I train, it's a passion, not work. I enjoy training because it makes me feel young -- especially at age 45.

At one time a friend sent me a message and compared me to fine wine….."You are like fine wine……..you get better with age". This should be true for all of us………we choose our path in life……..good health will open doors to all your dreams……..train with passion and from your heart.

Why I Love It: I love fitness because I am an athlete and nothing less.

How I Stay Motivated:

I find my passion for competing is a great motivator in itself. Competition has always given me great confidence and self-esteem to pursue other goals in my life. It also has helped me surmount the struggles in my life. Remember, it is never too late to start a fitness program or competition. I challenge all the young and especially those over 40.

Another motivator is Laura Binetti (1999 World Champion Bodybuilder and 5 time Miss Olympia Competitor) who has been my trainer for the last 22 years. She has taught me great knowledge and discipline - we all need great trainers for guidance and support.

My Dietary &/or Training Routine:: I am bodyproud!!!!! Especially at 47...........!!!

Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:: Proudest Moment.......The Birth of My son.........

Profession:: Personal Trainer &/or Fitness Professional, Parent, Health & Lifestyle

I learned about bodyPROUD.org from:: Learned this site from FACEBOOK.........

Chrisitne Lanois's Photos

Loading…

Chrisitne Lanois's Blog

Christine Lanois @ 47 - My Final Masterpiece from the Arnold Classic - Top 10 Figure.......Yipee!

Posted on March 11, 2009 at 7:40am 0 Comments 0 Likes

Well the Arnolds was a great expererience and lot's of fun! I've created my masterpiece - A Work of Art created from the HEART................so pleased!

Christine Lanois @ 47 yrs of age

Canadian Fgure Athlete

IFBB Arnold Classic Figure Athlete

B Class - Top 10

March 7th, 2009

Yipee...........My final masterpiece!!!!!!!

It appeared judges were looking for a softer version but I like my final MASTERPIECE ........an athletic Figure Athlete with grace and… Continue

Christine Lanois @ 47 is ready for the Arnold Ball.........Take a peek at my Cinderella Suit and Shoes.........it has arrived and so pretty!!!!!!

Posted on February 28, 2009 at 2:00pm 3 Comments 0 Likes

Now I have my Cinderella suit and shoes and off to the Arnold Ball in one week ...........so excited! Maybe I'll meet my PRINCE CHARMING.............lol!!!

Wel take a peek at my suit it's so pretty..............!!

Stay tune for photos coming soon..........with my final work of art...........I've created another masterpiece and so proud!!

Christine Lanois

Canadian National Figure Athlete

1 week and I fly to Columbus................yipee! It will be so… Continue

Christine Lanois @ 47 - OK 6 more SLEEP nights and I am off to Columbus.......ok here is an update and photos.......Yipee

Posted on February 28, 2009 at 2:00pm 1 Comment 0 Likes

Well I woke up this morning at 119.0 pounds and so excited Sent the following photos to Mike Davies and he mentioned I looked great! He also asked if I was happy with the results........Very happy!! I get one more cheat meal tomorrow eveing..........Hmmmm what should I have...........lol Tired of pizza so will try something else.........have to think about it..........lol

Well these photos were taken today..............my suit has not been… Continue

Christine Lanois @ 47 - Arnold Classic just around the corner................My suit for the Arnolds.......

Posted on February 28, 2009 at 1:59pm 0 Comments 0 Likes

Ok the suit is being shipeed out today from ceejay6630@aol.com - from the U.S. So excited and can't wait to see it...........as soon as it arrives everyone will see it - I will put it on as my final photo before I step on that Arnold stage........I've worked so hard and kept up with it all; work; my son; training.............this journey has been smooth but the expenses is crazy .........I'm broke but it will be worth it when my final masterpiece is finished.........now just refining the… Continue

Christine Lanois @ 47..............Progress Note - 2 Wks to the Arnold Classic Ball .........take a look at my Cinderella Shoes

Posted on February 28, 2009 at 1:58pm 0 Comments 0 Likes

OK well heard from my trainer Mike Davies and he is happy with the results. He just mentioned to me now we are ready and must hold my present conditioning for the show!!! Yipee.......

Yesterday I had a cheat meal..........I had a small pizza with thin crust; pinneaples; sundried tomatoes and mushroom - it was so good! Also I have one more cheat meal next Saturday evening............yipee! I can't believe the energy I get the next day eating the pizza........fabulous!

I… Continue

Comment Wall (35 comments)

You need to be a member of The BodyPROUD Community to add comments!

Join The BodyPROUD Community

At 7:25pm on January 26, 2012, Trainer J (Nutritionist) said…: Hello how are you? I hope your having a ROCKING day today! My name is Jason Or Trainer J. I am a BIG part of the bodyPROUD team and am looking for new business minded fitness professionals to make some serious money with us!!! I would like to share a magnificent opportunity with you that will place you on board our BodyPROUD Team. Can I show you what it is I am speaking of and how you will become a huge part of our team and business?

At 8:30am on January 29, 2010, Don Denton said…: Hi Christine,

You are another amazing example that age is just a number. Keep up the great work and keep inspiring!

Don

At 6:21pm on August 1, 2009, Angel Alberto Garcia said…: Chrisitne, how are you doing? I hope you are doing well. I look forward to hearing from you.

At 7:47am on August 1, 2009, Román González Ávila said…: Hi Christine. I want to congratulate you for your birthday. I wish you the best of the best in your special day and enjoy it to the maximum in company of your dear beings. I hope your birthday brings to you the good luck for your next competitions and projects. Congratulations again and keep going on. An affectionate hug of my part.

At 1:56am on August 1, 2009, Winfield Brewer II said…

At 8:12am on July 1, 2009, Román González Ávila said…: Happy Canada Day Christine.

At 3:57pm on June 9, 2009, Kevin Friesen said…: Hey Christine,
Looking forward to seeing you again this weekend at the Worlds in Montreal!!!!
Talk soon:)
Kevin

At 3:27pm on May 20, 2009, Angel Alberto Garcia said…: You look amazing. I admire your body. Great photos.

At 2:22pm on May 20, 2009, Justin Freeman said…: Wow....only thing soft on you is your smile.......

At 1:26pm on May 20, 2009, Justin Freeman said…: Thanks Christine...you look fantastic! Doesn't matter what age...the definition is amazing. Congratulations!