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Carmen Dwyer
- Female
- Buzzards Bay, MA
- United States
- Read, Blog, Transform, Inspire
- Discussions
- Join Support Clubs (5)
- I AM BODY PROUD (25)
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- Fun & Inspirational Videos
Carmen Dwyer's Groups
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Recent Activity
Angel Alberto Garcia left a comment for Carmen Dwyer
Welcome to BodyProud.org. Have a great week.
Don Denton left a comment for Carmen Dwyer
Great story! You look amazing. Keep up the great work!!
Kevin Friesen left a comment for Carmen Dwyer
Hey Carmen;)
Just wanted to say hi! Hope you're having a great weekend and I look forward to talking soon!!!
Sidney Wilson left a comment for Carmen Dwyer
Hey thanks for the add you look amazing add me to facebook if your on there
Román González Ávila left a comment for Carmen Dwyer
Greetings Carmen Dwyer. I want to congratulate you for your birthday. I wish you the best of the best in your special day and enjoy it to the maximum in company of your dear beings. I hope your birthday brings to you the good luck for your next…
Figure & Bodybuilders
A second home for the already famous Facebook Group
Carmen Dwyer joined William Rosario's group
FAME World Tour - Competition Categories
Physique competition for all who are BodyPROUD.Categories include Model Search, Fitness, Figure & Natural Bodybuilding.See More
Carmen Dwyer joined FAME World Tour's group
Figure-Physique Competitions
Perfect for females with a lean, hard physique who wish to display flexed muscle.Option for Physique Display only OR with Routine & Posing as wellSee More
Carmen Dwyer joined BodyPROUD's group
jaime left a comment for Carmen Dwyer
thanks! i eat very clean....no salt, sugar,dairy, fried, lots of organic ing. all my foods have to be prepared. i have to be very careful because i am on insulin...which changes the game for me. i haven't been givin the ok to lift yet from my…
Carmen Dwyer left a comment for jaime
Jamie
Its all about eating clean. Yes, eggs, fish,chix,steak and I use whey protein. U should try to get creative so you're not sooooo bored. I change things up all the time. I try to be creative it helps and change your diet every 2 to 4 wks.…
Profile Information
- My Plug:
- I am a General Manager/Director of Operations for a local Dunkin' Donuts franchise. I love my job. I consider myself a great leader. My job allows me to motivate and inspire others to be the best that they can be.
- My BodyPROUD Story
- My whole life I struggled with an eating disorder and body dismorphic disorder. I was never really able to participate in any activities growing up due to a severe kneee injury. However, I always wanted to be fit and look like the supermodels in magazines. I started competing in figure competitions in July of 2008.
I always tried to maintain a healthy diet and ran 4-5 miles a day with abs and push ups. Yes, that was the extent of my fitness until last year.
2008 was my year to shine...I joined my local gym and started working out then one day I was asked if I would be interesed in competing....No way!!! I said...I will do the diet and see where it takes me.
Well, my friends...4 weeks later saw the most amazing transformation in my body and I never want to look back.
For the first time in 25 years, I looked in the mirror and LOVED what I saw. I fell in love with my body again and I found the greatest passion ever...for maintaining a clean diet and weight training. Staying fit has helped me overcome many fears and struggles. Iwas able to overcome anxiety disorder that I have been battling for 8 years and of course it helped me build great confidence. I never thought I could be where I am today, physically, mentally and emotionally. I owe it all to the people who have helped me in the last year and of course to myself; my dedication, commitment, determination and persererance to staying healthy and fit.
I am currently taking a course on fitness and nutrition, so that I may share my experience and knoweldge with others.
I am living proof that if you believe in yourself and have the drive and determination anything is possilbe.
- My AHA Life Defining Moments:
- To continue to work on improving my physique through proper diet and training. To help inspire others who share the same challenges and goals as I do
I believe in everyone being the best that they can be.
Dream It! Believe It!, Deserve It! Get It!
- My Transformation Triumphs!
- NPC NewEngland - July 12, 2008
Figure Novice - 2nd place
Figure 35+ - 2nd place
WBFF - September 20, 2008
Figure 35+ - 2nd place
BLNPA - October 18, 2008
Figure Novice - 1st Place
Figure Classic - 1 Place
Figure Open Short - 1 Place
Overall - 1st Place
Photoshoots:
Joel Roberts - Fitness
MJM Photography - Model
- My bodyPROUD Intentions:
- Increase My Confidence, Improve my Health, Increase My Strength, Become a Role Model to My Children & Family, Feel Better about Myself, Compete in Physique Showcase Events, Sculpt My Physique, Be an Inspiration to Others, Get Discovered - TV, Magazines, Sponsorship, Gain Exposure
- To Become BodyPROUD, I commit to do the Following:
- Everyday I wake up I commit myself to working hard and by doing that I am one day closer to reaching my optimum goal.
To gain confidence, have a great looking physique and inspire others through my commitment and dedication to this sport.
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- I realized that in order to get the physique I wanted the number 1 and most important was what type of food I put in my body. Without the proper nutrition; part of getting the physique is 80% diet and 20% training.
Reaching my goal has helped me build great confidence and has helped me inspire others.
- Please Help ME with:
- Getting my legs and glutes in better shape
- My Dietary &/or Training Routine:
- I eat clean everyday. 6-8 small meals a day that consist of protein and complex carbs. I train 6 days a week concentrating on one body part per day and work my abs 3 times a week.
- Profession:
- Corporate Job
- I learned about bodyPROUD.org from:
- facebook friends
Carmen Dwyer's Photos
Comment Wall (8 comments)
- At 10:09am on July 25, 2011,
Angel Alberto Garcia said…
Welcome to BodyProud.org. Have a great week.
- At 9:13am on November 3, 2009,
Don Denton said…
- Great story! You look amazing. Keep up the great work!!
- At 2:43pm on August 29, 2009,
Kevin Friesen said…
- Hey Carmen;)
Just wanted to say hi! Hope you're having a great weekend and I look forward to talking soon!!!
- At 8:01pm on July 31, 2009,
Sidney Wilson said…
- Hey thanks for the add you look amazing add me to facebook if your on there
- At 8:18am on July 25, 2009,
Román González Ávila said…
- Greetings Carmen Dwyer. I want to congratulate you for your birthday. I wish you the best of the best in your special day and enjoy it to the maximum in company of your dear beings. I hope your birthday brings to you the good luck for your next competitions and projects. Congratulations again and keep going on. An affectionate greeting and hug of my part.
- At 7:35pm on June 15, 2009,
jaime said…
- thanks! i eat very clean....no salt, sugar,dairy, fried, lots of organic ing. all my foods have to be prepared. i have to be very careful because i am on insulin...which changes the game for me. i haven't been givin the ok to lift yet from my doc...so i am focusing 100% on my meal plan. any suggestions are greatly welcomed!!!!!!!!
- At 11:52am on June 14, 2009,
vince said… - Welcome to the site. I hope you enjoy it! You look amazing. Good luck in your training and competitions.
- At 10:09pm on April 5, 2009,
Jayson_Pena said…
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