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Cara Patterson
- Female
- League City, TX
- United States
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Cara Patterson's Page
Recent Activity
Cara Patterson updated their profile
Martone Fuller left a comment for Cara Patterson
How long have you been a certified personal trainer?
Cara Patterson left a comment for Traci Baird
You look amazing! Thanks for the friend add.
Cara Patterson left a comment for HILARY HAGNER
thank you so much for pushing me that extra step. If it wasn't for you I would have never even considered it. Your the best baby girl
HILARY HAGNER left a comment for Cara Patterson
hey honey! i am so glad to see u signed up! welcome. this networking group is amazing!!! i have met so many friends that have supported me, encouraged me and i know i am gonna keep them for life. call me any time. i loved reading your profile. a lot…
Martone Fuller left a comment for Cara Patterson
Hello and welcome
Profile Information
- My Plug:
- Certified Personal Trainer
NCSF, NASM, ISSA and CEU's
- My BodyPROUD Story
- I have a wonderful baby girl named Mia that I run home to every night after my 12 hour days at the gym. My family doesn't understand my addiction to working out but they are supportive. I love the sun, appreciate the quiet, respect the wealthy and wish shipley's wasnt bad for you =)
- My Facts 'n Stats:
- My name is Cara Patterson. Im a Personal Trainer. My main areas are weightloss and post cancer rehabilitation. I firmly believe I just don't make enough time for myself.
- To Become BodyPROUD, I commit to do the Following:
- I would like to take more time for myself and my nutrition
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- You can't see forward if you're looking back
- Please Help ME with:
- Well, I was always the girl with a good body that ate horrible. By horrible I mean loads of fast food and huge portions. While my eating habits were horrible I was traveling all over the world on a Junior Olympic Volleyball team. Im really not sure how my body produced performance when it wasn't getting any nutrition.Being performance ready everyday all day for years exausted me, I was what we call "burned out" I took a break and stopped working out all together. I was offered a modeling job and took it.So of course soon after I hired a personal trainer to help me tone. Being pregnant was horrible for me. My body didn't handle it well. I was on bed rest most of the time and couldn't hold any food down much less workout. Once I had Mia I expected my body to bounce back after a few days. I was more than wrong. I had a normal shape, no cute curves and no abs. Mia is now 19 months by bodyfat is 17.1 and I'm back to eating what I want but I realize I'm not as healthy as i could be which I'm using this to help motivate me to be the best I can. I'm ready for any obstacle!
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- 1 The first time I saw Mia's face 2 When I fit back into my pre-pregnancy clothes 3 Every time my fitness knowledge has changed my clients life or body
- Profession:
- Personal Trainer &/or Fitness Professional, Parent
- Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
- www.myspace.com/posecara
- I learned about bodyPROUD.org from:
- Hilary Celeste Coffie
Cara Patterson's Photos
Comment Wall (3 comments)
- At 11:45pm on May 7, 2009,
Martone Fuller said…
- How long have you been a certified personal trainer?
- At 2:13pm on March 27, 2009,
HILARY HAGNER said…
- hey honey! i am so glad to see u signed up! welcome. this networking group is amazing!!! i have met so many friends that have supported me, encouraged me and i know i am gonna keep them for life. call me any time. i loved reading your profile. a lot of people can relate. love u
~hilary
miss u girly!
- At 1:33am on March 26, 2009,
Martone Fuller said…
- Hello and welcome
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