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Candace Sayler
- Female
- Lacombe, Alberta
- Canada
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Candace Sayler's Page
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Recent Activity
Angel Alberto Garcia left a comment for Candace Sayler
Welcome to BodyProud.org and have a wonderful day.
Candace Sayler updated their profile photo
Candace Sayler updated their profile
Candace Sayler left a comment for Mindy Blackstien-Lead Ambassador
Thanks. I had a wonderful time and it was a very positive experience for me. One I hope to repeat some time.
Candace
Mindy Blackstien-Lead Ambassador left a comment for Candace Sayler
Hey Candace! Just wanted to congratulate you on your win at the FAME Prairies this past weekend! Good work!! You are definitely an inspiration to all those who need a way out of a mid-life crises. :-))
Profile Information
- My Plug:
- I got into weight training in College. Did them on/off during the years and then life and family got in the way. When I hit my mid-life crisis I came back to the gym - became so passionate about health and fitness that I went back to school and became a personal trainer.
- My BodyPROUD Story
- When I hit my mid-life crisis, I realized what exercise was doing for me, and I returned to school and took my Certified Fitness Training. I started my personal fitness training business in 2004, and in 2009 partnered with personal trainer, Michael Lyons, to begin a series of fitness camps. Each year I attend seminars, conferences and takes courses to keep me up-to-date with current research and techniques in my field of health and fitness.
Sports and weight training have been part of my everyday activities ever since grade school. Over the years my love of bodybuilding took top spot. With my passion for health and fitness and my love of body building, I competed as an amateur in my first body building competition in April of 2009. I placed 1st in the Masters division and 2nd in the Open division.
I am married and have a son who turned 14 this year. I stay young at heart by volunteering and planning functions for his Earliteen Youth group at church. Last year I also joined Karate with my son. It has been a great way to share my love of exercise with him, even though he kicks my butt! I recently took my motorcycle training and got my license. One more thing off the bucket list!
My clients would say I am a very passionate driven person who loves a challenge. They might even say I am a little competitive! I struggle at times to balance all that goes on in my life. But, along with my clients, we work on consistency, planning and balance in all aspects of life – mental, spiritual and physical.
Being healthy and staying active is a lifestyle choice. I try to instill in my clients the idea that health and fitness is an investment in oneself. It is my goal to help them become fit in a healthy, fun, natural way.
- Life Advice that Helped Me:
- Train hard, eat clean, respect your body and expect success.
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- 'Do unto others as you would have them do unto you."
"You cannot resolve problems with the same level of thinking that existed when theproblems were created."
"Do what you always did, get what you always got"
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- Our son!
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- Travis McMurray was my very first trainer and trained me for several years. I now train with L.I.F.T.S. Personal Training, Mike Lyons
- Profession:
- Personal Trainer &/or Fitness Professional
- Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
- www.getfitalberta.ca
- I learned about bodyPROUD.org from:
- Desire to compete in Fame competition
Candace Sayler's Photos
Comment Wall (2 comments)
- At 12:52pm on February 19, 2010,
Angel Alberto Garcia said…
- Welcome to BodyProud.org and have a wonderful day.
- At 12:00pm on April 28, 2009,
Mindy Blackstien-Lead Ambassador said…
- Hey Candace! Just wanted to congratulate you on your win at the FAME Prairies this past weekend! Good work!! You are definitely an inspiration to all those who need a way out of a mid-life crises. :-))
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