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CALISTHENICSKINGZ
- Male
- Bronx, NY
- United States
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Recent Activity
Aluko Richard Omololu commented on CALISTHENICSKINGZ's photo
So gorgeous and perfect !!!
CALISTHENICSKINGZ left a comment for Pierre Lajoie
Thanks for the comment bro. My DVDs are out you can order them from my website: www.calisthenicskingz.net
Pierre Lajoie left a comment for CALISTHENICSKINGZ
Hey man . crazy pics man !! Love those hand stand poses. Drop me a line when the dvd comes out.. Great job
CALISTHENICSKINGZ left a comment for Brandy C
thanks. yes it does work as well for women just visit my website and you'll see: www.calisthenicskingz.net
Brandy C left a comment for CALISTHENICSKINGZ
Fricken' crazy physique! Wish you taught in my area (Canada) does this work as well for women?
Profile Information
- My Plug:
- Calisthenics Kingz is an organization of professional performance-based fitness training gurus who promote fitness through natural body weight exercises known as Calisthenics. We believe in a "Four D System"...Drive, Dedication, Discipline and Determination, which can be applied to any part of an individual's life i.e. business, personal, academic and family.
Our mission is to "Challenge YOU to Challenge Yourself". The meaning of that mission statement is YOU are your biggest and best competitor. In challenging yourself, you can never lose. You can only better yourself. That's why it is a win-win situation. In other words, we are challenging YOU to be the absolute best YOU can possible be.
The basis of all our workouts is in the theory of Calisthenics, which is designed to develop muscular tone and promote physical well being. We believe very strongly in calisthenics exercises because they help to build inner strength, self awareness, self-esteem and improve overall body strength and conditioning. Calisthenics is dynamic for building balance, coordination, stability, posture and your core through natural body weight exercises. Calisthenics not only helps to achieve physical results but mental focus as well. It is truly the essence of ANY fitness program.
We believe in human potential and the power of sport to change a person's life in a positive way. We hope to inspire and motivate people of ALL ages (child and adult alike) to take an active role in their physical fitness and achieving better overall health. Which also includes having a well balanced nutritionist diet. For this is very important.
We are convinced that becoming fit and living a healthy lifestyle is the catalyst for positive change in people. We want to inspire everyone to be all they can be without the use of growth enhancements and/or drugs, etc. Helping others to achieve healthier lifestyles brings us a tremendous amount of satisfaction, for health is the most important thing in anyone's life.
TO INSPIRE THE UNINSPIRED !!!
- My BodyPROUD Story
- I am a personal fitness trainer from the Bronx, NY. Currently, I hold 14 international certifications for personal training and they are but not limited to:
•I.F.P.A. Advanced Flexibility Specialist
•I.F.P.A Personal Fitness Trainer
•I.F.P.A Prenatal Fitness and Exercise
•I.F.P.A Practical Children's Fitness
•I.F.P.A Performance Nutrition
•I.F.P.A Performance Stretching
•I.F.P.A Core Training
•I.F.P.A Senior's Strength Training
•I.F.P.A Care & Prevention of Athletic Injuries
•I.F.P.A Functional Senior Fitness
•I.F.P.A Women's Fitness Program Design
•I.F.P.A Plyometric Training
•I.F.P.A Beginning Strength Training for Kids
•I.F.P.A Golf & Exercise
My parents are originally from Jamaica, West Indies and I have a sister who is currently serving in the military.
I have a true passion for fitness and an intense drive to succeed. I believe that drive in combination with dedication, determination, and discipline is the key to achieving success in fitness and in life.
My current workout consists of strictly calisthenics, which is natural body weight exercises and movement. I work my entire body (upper and lower) through such exercises with a proper range of motion while doing the exercise. This helps to increase my inner strength and muscle synastry.
The key factors when I am training are mental focus and physical focus on form and the specific muscles I am targeting. I also push myself to achieve new personal fitness goals, which motivates me because I will not stop until the goal is met!
Although I love working out and helping others get fit, I also enjoy playing football, baseball, and basketball. To stay fit I also watch my diet very closely. My diet consists of foods with high protein and low carbohydrates. My diet varies daily, four times a week I eat three large meals and three times a week I eat five small portioned meals.
Working out and fitness is a way of life, therefore to really make it a part of your life there needs to be a lifestyle change. We have to change our eating habits and make sure that physical activity is a part of our daily routine. We have to discipline ourselves. I am dedicated to being the best I can be and I see myself being able to motivate others to do the same!
I'm here to help inspire the uninspired!!
- My AHA Life Defining Moments:
- Are within my mission statement, my mission is to "Challenge YOU to Challenge Yourself". The meaning of that mission statement is YOU are your biggest and best competitor. In challenging yourself, you can never lose. You can only better yourself. That's why it is a win-win situation. In other words, I are challenging YOU to be the absolute best YOU can possible be. And be very proud of your body !!
- My bodyPROUD Intentions:
- Become a Role Model to My Children & Family, Be an Inspiration to Others, Sponsorship, Gain Exposure
- Life Advice that Helped Me:
- Is to stay focused and grounded.
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- I believe in a "Four D System"...Drive, Dedication, Discipline and Determination, which can be applied to any part of an individual's life i.e. business, personal, academic and family.
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- Everything I've achieve in my life thus far.
- Profession:
- Personal Trainer &/or Fitness Professional, Entrepreneur
- Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
- www.calisthenicskingz.net
- I learned about bodyPROUD.org from:
- google search engine
CALISTHENICSKINGZ's Photos
Comment Wall (3 comments)
- At 11:39am on April 30, 2010,
Martone Fuller said… - Hello and welcome
- At 9:14pm on April 27, 2010,
Pierre Lajoie said…
- Hey man . crazy pics man !! Love those hand stand poses. Drop me a line when the dvd comes out.. Great job
- At 4:05pm on April 27, 2010,
Brandy C said…
- Fricken' crazy physique! Wish you taught in my area (Canada) does this work as well for women?
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