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Love YOUR Body. Feel Confident. Be BodyPROUD!
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Bernice Ras
- Female
- Pretoria
- South Africa
- Read, Blog, Transform, Inspire
- Discussions
- Join Support Clubs (1)
- I AM BODY PROUD
- Photo Albums
- Fun & Inspirational Videos
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Bernice Ras's Page
Profile Information
- My Plug:
- Teacher
- My BodyPROUD Story
- I love exercising, staying fit & living a healthy lifestyle...
I live for my family!
I love shopping, socialising and adventure... like scuba diving & ski.
I love animals, we have a stunning boxer.
Life is fun and i am here to enjoy it to the fullest, and all things are possible with GOD!!!
- My Facts 'n Stats:
- Bernice Ras 25
WPF Miss Bikini 2008
- My AHA Life Defining Moments:
- The exitement and effort to look your best on the stage,
The rush...
And to always feel good about myself, and the compliments of others
I am a PRO i fitness model & bikini
- To Become BodyPROUD, I commit to do the Following:
- To win FAME SA & Present my coutry @ WORLDS next year
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- Win prior, in your SPIRIT
- Please Help ME with:
- My Hussband, Stiaan Ras, trained me.
(He is a pt @ Virgin Active Hazeldean, Pretoria)
- My Dietary &/or Training Routine:
- Why not
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- First place @ WPF Bikini SA 2008
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- Stiaan Ras
- Profession:
- Corporate Job
- I learned about bodyPROUD.org from:
- Joaane Rossi
I AM BODY PROUD
Empowerment:
Let's Connect!
Helping you fall in love with your body, your appearance, your physical abilities, your talents, and your SELF. Love life and be bodyPROUD!
Body Proud BIRTHDAYS!
EXPERIENCE THE EXCITEMENT
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its great to have u as a friend