is watching UKs Strongest Man
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Becky Rowe
- Female
- Maidstone, Kent
- United Kingdom
- Read, Blog, Transform, Inspire
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Recent Activity
Angel Alberto Garcia left a comment for Becky Rowe
Have a nice day and keep up the good work.
Becky Rowe left a comment for Rosie
Hi Rosie, good to hear from you. Loving you pics on here too! :)
Rosie left a comment for Becky Rowe
Hi Becky!!!
Becky Rowe replied to Alyssa Andel's discussion 'Tattoos Are Ugly?!'
As said everyone is entitled to their opinion so I don't see how someone should judge a magazine as tacky just because a model had tattoos, we are after all living in the 21st century. Tattoos are now relatively common and most people I know,…
Becky Rowe replied to Angel Alberto Garcia's discussion 'The Squat and Variations Of It'
Just straight ahead for squats, as you say depending on which way your toes are facing has a direct impact on what part of the muscle is used. I am not a P/T but if you actually imitate the movement of the muscle and feel the way that they contract…
has just found a useful resource to log and monitor my changes and progress www.sparkpeople.com
Status posted by Becky Rowe
Becky Rowe replied to Becky Rowe's discussion 'Reducing bodyfat %' in the group Lose Inches NOW
I do 20 mins of cardio with each workout session just mainly used as a warm up and cool down though. The workouts that I do have very limited or no rest periods so they are quite intense.
I do take whey protein but I make sure I have a lean…
Managed to bench 60kgs, was really pleased as most have done to date. The matrix training is working!!!
Status posted by Becky Rowe
Training Designs
Strength Training, Fartlek Training, Kettle Bell, Plyometrics, Weight Loss, Self Defense ( Wing Chun & Kali ), Nutrition Counseling.See More
Becky Rowe joined Saul Cruz's group
Fitness Model Competitions
Become a "body" "builder" and sculpt your body into your visible perfection. Then take the stage as a Figure Athlete, Fitness Competitor, Fitness Model, Physique Model or Bodybuilder. Be BodyPROUD!See More
Becky Rowe joined BodyPROUD's group
Profile Information
- My BodyPROUD Story
- I used to be extremely fit and healthy, and I liked myself and my body. Unfortunately things have changed rather dramatically and rather than sit and continue to wallow in self pity, I am now going to do something about it and aim high as I can achieve it.
- My Facts 'n Stats:
- Age: 25 --- Height: 173cm (5ft 8") --- Current Weight: 220lbs (99.9kg) --- Bodyfat %: 36.5 --- Muscle Mass %: 32.1
- My bodyPROUD Intentions:
- Increase My Confidence, Improve my Health, Gain More Flexibility, Increase My Strength, Feel Better about Myself, Sculpt My Physique, Feel Good in a Bathing Suit
- To Become BodyPROUD, I commit to do the Following:
- 1 year to achieve the required fitness level to enter my first competition.
- Please Help ME with:
- Fatloss, inspiration, motivation and guidance
- My Dietary &/or Training Routine:
- I love doing weights and am not so keen on the cardio side of training. I am currently using matrix training and am concentrating on Body Conditioning to get a base level.
- Profession:
- Other
- I learned about bodyPROUD.org from:
- Through the Fame Website as I have been researching into Fitness Competitions.
Comment Wall (6 comments)
- At 7:04pm on November 10, 2010,
Angel Alberto Garcia said…
- Have a nice day and keep up the good work.
- At 8:30am on September 8, 2010,
Rosie said…
- Hi Becky!!!
- At 3:36pm on May 18, 2010,
Angel Alberto Garcia said…
- Have a nice day.......and take care.
- At 5:20am on May 5, 2010,
Angel Alberto Garcia said…
- Welcome to BodyProud.org and have a wonderful week.
- At 12:52pm on May 4, 2010,
Hannah Louise said… - Hi Becky,
Thanks for the friends request
- At 10:58am on May 3, 2010,
Andy Foster said… - Thanks for the add Becky!
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