Ashlee Samaska's Friends

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My BodyPROUD Story: A little about me (or alot), my number one priority in life is my family! I come from a family of six women! My mother is a single parent and raised the five of us (let me remind you all girls) on her own! I am the older bossy sister! Summerlee is a 27 year old mother of two! Lashaun is a 21 year old entrepeneur. Casey is 19 years old, and she is the actress of the family. Last of all, Rorie is 16 years old and just started the 11th grade. My second family is my close circle of friends, that are there through thick and thin (and when I say thick, I mean thick)! There are six of us women in our clan...and they now who they are (A,B,D,R,V,V)! Love you all!

My Facts 'n Stats:: My name is Ashlee Samaska. I am 28 years young! My background...well, my hot temper must come from my Irish descent (I prefer to leave out the temper part lol)! As far as my Lithuanian background, I am a great cook, fantastic florist, and a cleaing machine (so the cleaning part is true, but not so much for the other two, but not many people know about us Lithiuanians...lol)! By the way I do try to be funny, not always successful, but at least I try!

My AHA Life Defining Moments:: My first competition was at FAME Worlds in June 2008! I placed third in the, tall fitness model, amateur category! What motivates me to keep going...well it defintely is NOT the diet! After my first show I realized the amazing transformation that I had gone through as a person! Not only did my hard work and dedication for the physical aspect excel my expectations, but the emotional and mental hurdles that were holding me back disappeared! Since June,I have made a 180 degree change in my life for the better!

My Transformation Triumphs!: My latest Bodyproud news is....(drum roll), I earned my Pro status as a fitness model at FAME Nationals 2008 here in Calgary! It was an amazing show and a huge accomplishment for me!

To Become BodyPROUD, I commit to do the Following:: So short term, I will be competing at my second FAME show here in Calgary October 18th. I had a very successful first competition at Worlds with FAME back in June, placing third, so I am super excited for my home show!
Long Term, I am hoping to experience the international competition level, with Miami the end of October 2008!

Life Advice that Helped Me:: BDH which stands for: BE who you are, DO what you want, and HAVE what you deserve!

How I Boosted my Confidence and/or Added Joy and/or Health into my Life:: "A strong woman is a fit woman"
"Have no regrets, just lessons learned"
Do what you love with every ounce of your being and you will always succeed!

Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:: FAME Worlds 2008!
FAME Nationals 2008!

My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why: Tracey Royer- My Nutritionist, trainer, coach, and close friend that keeps me grounded and sane!!
Patricia Depoli-One of my dearest and oldest friends, responsible for everything that I wear on stage. My own personal designer!!
Ramen Kooner, to sum her up, my friend, make-up artist, and pretty much personal assitant (love her)!
Last of all, but not least, my life coach and inspiration for everything I do, my mother. I love you mom!

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At 2:03am on March 6, 2010, Jad CardioMachine Andrew said…: Stunning physique and pics...any chance of an add?

At 4:10pm on June 9, 2009, Kevin Friesen said…: Hey Ashlee,
Looking forward to seeing you again this weekend in Montreal!!!
It's going to be such a fun show!!!
See you in TWO days;)
Kevin

At 7:17pm on May 18, 2009, Kevin Friesen said…: Hey stranger!
Long time no chat...how are you?
Will we be seeing you on stage at Worlds in Montreal next month?

At 11:15pm on April 23, 2009, Frankie Rivera said…: Hey Ashlee how have you been:)

At 1:19pm on April 15, 2009, Kevin Friesen said…: Hey Ashlee,
So excited to see you again at the Prairies next weekend!!! It's going to be a great show!!!!
Kevin

At 11:19am on December 30, 2008, Mandy said…: Hey Ash!

thanks for all your offers of help! i just may cash in on that soon here!!! my cutting diet starts really soon... i think im more nervous about the actual show and things like how to know what size suit to get, and make up and diet the day of and the day before.... you know??? to carb up, or not to carb up? lol

hope your holidays were magical!!!

At 11:46am on December 23, 2008, Antonio Ballan said…: thanks ashlee i will be seeing you at the world champs in june we have booked accomodation already! you can meet my team! its only my friens ant his girlfiends and myself but we make up for the lack of number with the amount of noice we make!lol! all the best with you training and havve an awesome festive season!

At 11:41pm on December 14, 2008, Shauna Sky Romano said…: Hey gorgeous!! Your photo's are great!! I am also off to Montreal in June. Are you doing Prairies in April? I've hardly been training....just so busy....back at it this week....Lets get together sometime for lunch.....I missed your Birthday!! Have a great Christmas with your wonderful family...
Shauna SKy

At 12:57pm on December 3, 2008, Mandy said…: Hey Ash! Happy belated BDAY!!! hope your party was a lot of fun! i see you are attending the FAME Prairies... will you be competing??? i'm nervous as hell!! how is your training and where do you train? hope all is well!

hugs!