Arrin Female Indianapolis, IN United States: You Inspire Me!

0 members like this; Share on Facebook

Share Twitter

Arrin's Friends

Arrin's Groups

Started this discussion. Last reply by Arrin Oct 3, 2008. 1 Reply 0 Likes

Arrin has not received any gifts yet

Arrin is now friends with Rene Kari, sean, Jim Vouzas and 3 Jan 29, 2009

My BodyPROUD Story: As cliche as it may sound, I do believe that life is what we make it. This is our one shot of dreaming dreams larger than life and then surpassing them. I believe in being careful of those that we let into our "circle", there's just not enough room or time for negativity.

My Facts 'n Stats:: Arrin Crain
Personal Training, Fitness Modeling, Outside Sales for "Corporate America"
Born in North Carolina; Group up and live in Hoosier-land: Indiana ~ there's a lot more than corn here!

My AHA Life Defining Moments:: I think all fitness athletes are artists. We are sculptors using our body's as our medium. This is a beautiful sport, perhaps the only one that takes complete dedication and discipline. Not only do our workouts have to be spot on, but so does the diet. Otherwise, it shows on stage.

To Become BodyPROUD, I commit to do the Following:: I would love to break into Fitness Modeling...and also do some Figure shows.

Last year, 2007 I participated in my first NPC bodybuilding show and placed 2nd! I have however decided that Figure might be the way to go. Next show: March 2009!

My Dietary &/or Training Routine:: meeting Obi I knew this was a great organization.

Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc): www.arrincrain.com

Loading…

At 4:20pm on November 25, 2008, david said…: Hi Arrin - did you ever get the photos from your Vegas shoot?

At 9:00pm on October 19, 2008, david said…: Hi there - how go the training and show plans?

At 8:50pm on October 19, 2008, Frankie Rivera said…: Hey Arrin thank you for the add keep up the good work ;)

At 9:27am on October 12, 2008, Colin De France said…: Hey Arrin,

You ask some terrific questions!

Everyone is a little different in terms of how effectively we absorb & process nutrients, however, there are some general rules of thumb we can apply. For instance, the body typically cannot absorb more than about about 50 grams of protein in one sitting (even the really good stuff - like inbalance whey protein isolate!) This is one of the reasons why it is important to spread consumption into 5 or 6 meals a day (another important reason is that this helps to stabilize blood glucose levels and maintain the energy levels needed to support an active lifestyle).

Cheers,
Colin

At 11:02pm on October 11, 2008, Victoria Vives said…: Martial Arts? Love it! I am in Martial Arts too!

Much Respect, Victoria

At 10:48am on October 9, 2008, Pamela Lee Atwood said…: Hi Arrin, Thanks for the friends request..I feel as you do in many ways! The Martial Arts has been part of my life since the age of 7! I have enjoyed the disclipine that it has instilled in me..I don't think I would have been so strong through my adverstities if I hadn't had it in my life. Besides the overall conditioning and trainning what can I say but it became a way of life. I would like to compete in Figure as well this Spring season and break into the fitness modeling field as well! We should talk more!

At 11:43am on October 8, 2008, BodyPROUD said…: Thanks again for joining the site, look forward to working together with you to bring a FAME event to your area :)

At 4:56pm on October 4, 2008, Mandy said…: Hey thanks for the add!!! my philosophies are very much in line with yours! glad to see it! i love how you put it... like we are artists.... our bodies are our canvases and our own masterpieces to create! great job on your first competition! love your enthusiasm and will look for more updates!

At 7:32pm on October 3, 2008, Mindy Blackstien-Lead Ambassador said…: You are A W E S O M E ! !!

We were actually just discussing having an event in Cincinnati. There's a theater that we already have in mind. Send me your email address and we'll get in touch with you directly.

Thanks so much! Love your energy!!

:-) Chat soon!

Mindy