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Annette M. Boulden
- Female
- Mount Laurel, NJ
- United States
- Read, Blog, Transform, Inspire
- Discussions (5)
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- I AM BODY PROUD (31)
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Recent Activity
My modeling is so exciting and I am enjoying all the great people I am meeting along the way :)
Status posted by Annette M. Boulden
Tony Henry commented on Annette M. Boulden's photo
Nice Bike... OK, you look great too...
Deconditioning
Tomorrow I start back to working out afte three weeks of missing due to illness. Starting off upper body, then hit lower body another day. I have not missed this much time straight in 8 years since my last child was born!! Missing it, yet hard to get back in the routine with time more limited than ever these days with work and family obligations. I know i have to start back at @ 60%of my usual weight intensity/poundage.Any recommendations/suggestions/inspirations ??Happy 2011See More
Discussion posted by Annette M. Boulden
Profile Information
- My Facts 'n Stats:
- My name is Annette M. Boulden. I am a proud mother of 3. My oldest is multiple disabled, and has helped me to be a more compassionate individual. My passion is my profession; nutrition and personal training. I am a Registered Dietitian with a Masters Degree in Nutrition Education. I have been modeling for the past two years and met so many great people!
- My bodyPROUD Intentions:
- Become a Role Model to My Children & Family, Compete in Physique Showcase Events, Be an Inspiration to Others
- Life Advice that Helped Me:
- Live every day appreciating all that you have. Focus on your goals for the day and do your best to reach the,.
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- Always try your best in all your endeavours. If something seems like it is difficult use the power of positive thinking and you will be pleasantly surprised.
- My Dietary &/or Training Routine:
- I want to network with individuals that share my nutrition and fitness interests
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- Winning my First Figure Contest in the Masters Division, and placing third in the Novice.
- Profession:
- Personal Trainer &/or Fitness Professional, Health & Lifestyle, Healthcare, Model
- Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
- www.modelmayhem/annetteboulden
- I learned about bodyPROUD.org from:
- James Jefferson
Annette M. Boulden's Photos
Comment Wall (53 comments)
- At 10:26pm on October 29, 2010,
Never2Fast Photography said… - Great port! If you're ever in the Toronto area look me up!
- At 3:00pm on October 4, 2010,
Angel Alberto Garcia said… - I hope you had a great weekend. Take care and I look forward to hearing from you.
- At 12:21am on September 12, 2010,
Angel Alberto Garcia said…
- You look amazing. I can see that your workouts are effective in creating the beautiful body you. Have a nice weekend.
- At 8:20pm on September 11, 2010, Michel Reverte gave Annette M. Boulden a gift…
- At 9:03pm on December 14, 2009,
Scott Adeler said… - Thanks Annette. It's good to be here.
- At 1:53am on December 3, 2009,
Thomas Seth Carlson said…
- Oh, and by the way I'm available today and Friday.
- At 1:52am on December 3, 2009,
Thomas Seth Carlson said…
- Let's meet a Golds in Howell. I hava a 3 day VIP pass you can use. Call me 732-688-9131
- At 9:23am on December 1, 2009,
Vic Shelton said… - Thanks for the welcome Annette!
Much appreciated!
Vic
- At 3:14am on December 1, 2009,
Thomas Seth Carlson said…
- Annette, I am close and would like to set some time aside to define our goals.
- At 12:21am on November 19, 2009,
Angel Alberto Garcia said…
- Be strong, Annette, and you will regain the physical and mental stability you once had. These are difficult times, but always think positive.
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