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On the way to compete again

So I shed those pounds and built that muscle and stepped on stage in the figure tall category of Muscle Beach Classic October 16th, 2010.  It was a very new experience and I was surprised how fun it was on stage despite how shy I usually am.  I wanted to show it off!It is now all done and I bulked for only two or so months.  Now fourth week into my cutting again for the Canadian Physique Naturals Championship in Quebec and I'm feeling great!  It's amazing how different my body looks even day to…See More
Blog post by Angela Roberge Jan 28, 2011
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Angela Roberge updated their profile Jan 28, 2011
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Angela Roberge updated their profile photo Jan 28, 2011
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2010 and Older Pics

Album posted by Angela Roberge Jan 28, 2011

Profile Information

My Plug:
I currently work as an administrative professional with AMEC full time. I also own my own photography business and model on the side.
My BodyPROUD Story
Although I was an active kid, I always had weird pains that doctors couldn't explain. In January 2007, I had a spontaneous partial collapse in my left lung while eating dinner. After months of testing and genetic counseling, I was diagnosed with Mild Classic Ehlers Danlos Syndrome. This is a disorder to which my connective tissues are weak, I bruise very easily, and my joints overextend too much, and I'm partial to inflamation of things like cartilage (resulting in lots of random chest pains)

This was an eye opener for me. Ever since then, I've had to change my entire routine. They told me that if I don't workout consistently, my risks of a full lung collapse would be much much greater among other health risks. Despite pain and trouble breathing, I have worked towards being consistent for my overall health in the future. Each year of training is making me stronger so that I rarely have symptoms like I used to.
My Facts 'n Stats:
Angela
My AHA Life Defining Moments:
Be the best you can be and show yourself what you can do. That is a true gift to give yourself.
My Transformation Triumphs!
Getting on stage and being confident and happy to be there. The moments I remember most are those that I think I can't do soemthing and prove myself wrong.
My bodyPROUD Intentions:
Increase My Confidence, Improve my Health, Increase My Strength, Become a Role Model to My Children & Family, Keep Me Young, Feel Better about Myself, Compete in Physique Showcase Events, Improve My Posture, Sculpt My Physique, Attain Proper Symmetry, Feel Good in a Bathing Suit, Be an Inspiration to Others, Get Discovered - TV, Magazines, Sponsorship, Gain Exposure, Become an Athlete
To Become BodyPROUD, I commit to do the Following:
I want to get my pro card!
Life Advice that Helped Me:
You have a fully functional body, it's a waste not to use it to your full potential because you don't realize what you're missing until it's gone.
How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
My biggest lesson is that I have to stay consistent for my own sake and listen to my body.
Please Help ME with:
I'm always looking for advice on how to improve my workouts and how to stay lean.
My Dietary &/or Training Routine:
Weights 4X/week and cardio 5X/week
Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
It seems small but I went from not being able to lift more than ten pounds without major chest pain, to dead lifting 120lbs without any pain in six months. That means a lot to me.
My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
Thanks to Asha and Rob Belisle for giving me the tools be become what I never thought possible!
Profession:
Corporate Job, Entrepreneur, Model, Other
Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
www.angelaroberge.com
I learned about bodyPROUD.org from:
facebook and previous competitors.

Angela Roberge's Photos

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Angela Roberge's Blog

Angela Roberge

On the way to compete again

Posted on January 28, 2011 at 12:35pm 0 Comments

So I shed those pounds and built that muscle and stepped on stage in the figure tall category of Muscle Beach Classic October 16th, 2010.  It was a very new experience and I was surprised how fun it was on stage despite how shy I usually am.  I wanted to show it off!

It is now all done and I bulked for only two or so months.  Now fourth week into my cutting again for the Canadian Physique Naturals Championship in Quebec and I'm feeling great!  It's amazing how different my body looks…

Continue
Angela Roberge

Time to test weight loss...

Posted on April 21, 2010 at 11:55am 1 Comment

Went to a chiropractor and he told me I'm pretty lopsided with my walking so I guess that's why I hurt lately lol. Been wearing orthotics the last couple weeks now and have to basically retrain everything so that I'm in balance again....good thing I have time! Good thing is that my hips don't feel as loose now but I'm eager to get back to squatting. Just cardio and light stuff for now though until I rebuild.

So for some reason I'm fairly paranoid that when I go to lose the…

Continue
Angela Roberge

Inching Along

Posted on February 19, 2010 at 11:47am 0 Comments

So it's been almost a year since I said that I was going to compete and I found that I just wasn't ready to really start until this year. I probably could compete this spring but I feel that I wouldn't be the best I could so I'm going to wait a bit longer. I've always looked okay physique-wise but I want to go that extra mile and see what my body is capable of doing now.

I started deadlifting and squatting since the beginning of January and have changed my diet to only include…

Continue

Comment Wall (7 comments)

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At 3:18pm on January 28, 2011, ThomasThomas said…

How are you

WOW
U look AMAZING
NICE
Can u email me?

At 11:24am on October 21, 2010, BodyPROUDBodyPROUD said…
Hi Angela,

Are we going to be seeing you in Las Vegas for the FAME World Championships?

At 10:05pm on July 15, 2010, Angel Alberto GarciaAngel Alberto Garcia said…
You have a beautiful body, Angela. Keep working out and stay in touch.
At 12:23pm on April 30, 2010, Angel Alberto GarciaAngel Alberto Garcia said…
Have a spectacular weekend.......and stay in touch.
At 3:10pm on April 21, 2010, Angel Alberto GarciaAngel Alberto Garcia said…
Angela, you have a lovely body and I look forward to having you as my friend. Take care and stay in touch.
At 1:46pm on May 26, 2009, Mindy Blackstien-Lead AmbassadorMindy Blackstien-Lead Ambassador said…
Hi Angela. Welcome to the Body Proud Community. Your story is so inspirational. We would love for you to post your journal and progress as you gear towards the FAME stage in 2010. :-) You already look fantastic in your photos.

Thanks so much for Inspiring Body Proud.
At 1:31pm on March 8, 2009, Pierre LajoiePierre Lajoie said…
Thanks for the comment Angela. Your looking great. Hope your training is continuing to help you with your disability. ( If you want to call it that) I'm sure you will do well in FAME.

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