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Angel Tiffany P
- Female
- Dumfries, VA
- United States
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Angel Alberto Garcia left a comment for Angel Tiffany P
Thanks for responding to my email. I look forward to hearing from you.
Angel Tiffany P left a comment for Angel Alberto Garcia
Thank you!
Angel Alberto Garcia left a comment for Angel Tiffany P
You look amazing......you have inspired me to become a better person.
Angel Tiffany P updated their profile photo
Odalis Urena commented on Angel Tiffany P's blog post 'Pics!!!'
Congratulation on your weight loss!!! Keep up the great work!!!!
Odalis Urena
Team Species Nutrition Fitness Model, Personal Trainer, Nutrition…
Pics!!!
I am still at it and going strong. I love seeing the change. One thing I have noticed is that if I take progress pictures it motivates me even more. Sometimes you really can't tell just by looking in the mirror. So I'm down to 112 pounds, even though I didn't want to lose anymore weight because I think I'm afraid of looking too thin, I haven't been this small since before I had my first child and she will be 9 in August. So I guess I need to hit the weights a little harder and heavier and see…See More
Blog post by Angel Tiffany P
dena gaudet commented on Angel Tiffany P's blog post 'Feels good to burn again!'
yay for you girl!!! im back at it 110% now too!!
Feels good to burn again!
I'm baaaaaack! I've been waiting for this day for 4 weeks and the wait was well worth it. I did some serious lifting followed by some HIIT and I am feeling it. In a good way though! I am looking forward to the next couple of months because I know I'm going to bust my butt to look good in my bikini. After a week of eating pure crap with my little ones while they were on Spring Break I am back to my healthy eating. I won't do that again, the snacks were good don't get me wrong but the way I felt…See More
Blog post by Angel Tiffany P
Profile Information
- My Plug:
- I am a stay at home mom
- My BodyPROUD Story
- After having 3 children I am looking to get back in shape and see where it takes me.
- My Facts 'n Stats:
- I am a 28 year old married mother of 3. I just had my 3rd child on June 29th 2009. I am 5'1" 116lbs and I'm working to build muscle and be in the best shape of my life.
- My bodyPROUD Goals:
- I am taking the next step in changing the way I feel about my body and healthy eating. Before I had children I was one of the lucky ones that could eat whatever and not gain an ounce. Now that I have had children I am realizing that work needs to be done if I want to look good and feel good about myself. It is hard work but I am seeing progress and don't intend to stop.
- My AHA Life Defining Moments:
- Love yourself and take care of your body!
- My bodyPROUD Intentions:
- Improve my Health, Increase My Strength, Feel Better about Myself, Compete in Physique Showcase Events, Sculpt My Physique, Feel Good in a Bathing Suit, Magazines, Sponsorship, Gain Exposure
- To Become BodyPROUD, I commit to do the Following:
- I have lost all of the weight that I want to lose I am just looking to tighten everything up by June 2010.
- Life Advice that Helped Me:
- Be consistent
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- Eat clean and work out to achieve the body you want
- Please Help ME with:
- Toning up
- My Dietary &/or Training Routine:
- I am currently doing P90X and Insanity and my diet consist of 40/40/20. I try my best to stay within my ratios. I track everything I eat on myfitnesspal,com I also do a variety of exercises when I'm feeling energized.
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- My loving family
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- My mother, she is a strong woman that has been though a lot but has never let anyone or anything stop her from achieving what she wants to accomplish
- Profession:
- Parent
- I learned about bodyPROUD.org from:
- Searching for fitness/figure competitions and came across this site.
Angel Tiffany P's Photos
Angel Tiffany P's Blog
Pics!!!
Posted on April 14, 2010 at 11:32am 1 Comment 0 Likes
I am still at it and going strong. I love seeing the change. One thing I have noticed is that if I take progress pictures it motivates me even more. Sometimes you really can't tell just by looking in the mirror. So I'm down to 112 pounds, even though I didn't want to lose anymore weight because I think I'm afraid of looking too thin, I haven't been this small since before I had my first child and she will be 9 in August. So I guess I need to hit the weights a little harder and heavier and see… Continue
Feels good to burn again!
Posted on April 6, 2010 at 3:03pm 1 Comment 0 Likes
I'm baaaaaack! I've been waiting for this day for 4 weeks and the wait was well worth it. I did some serious lifting followed by some HIIT and I am feeling it. In a good way though! I am looking forward to the next couple of months because I know I'm going to bust my butt to look good in my bikini. After a week of eating pure crap with my little ones while they were on Spring Break I am back to my healthy eating. I won't do that again, the snacks were good don't get me wrong but the way I felt… Continue
Workin' it out!
Posted on March 22, 2010 at 12:53pm 0 Comments 0 Likes
It's been 2 weeks since my surgery and I'm progressing nicely. The past week the scar has healed up nicely and I'm excited to see how it's going to look. It's already looking a lot better than before. I'm shocked because I never thought my tummy could tighten up or look better because of my pregnancies. It just needs a little more TLC.
I'm starting my regular routines but not overdoing it. I would hate to have to get this done all over again. So 2 more weeks and I'm giving it all I'v got so…
Continue Can't Wait!!!
Posted on March 15, 2010 at 11:45am 0 Comments 0 Likes
To start back exercising at my normal pace that is. It's been 10 days since my hernia repair and I feel great. Tomorrow I will go for my check-up, From what I see it's looking really good. My belly button actually looks a whole lot better, not as much loose skin as before. But the bottom still has to heal so I'll see how it looks once its back to normal. I'm really excited about tomorrow, so hopefully after that I can work on tightening everything up. Although I am loving my mini-stepper, great… Continue
Comment Wall (6 comments)
- At 10:55pm on June 24, 2010,
Angel Alberto Garcia said…
- Thanks for responding to my email. I look forward to hearing from you.
- At 8:35pm on June 3, 2010,
Angel Alberto Garcia said…
- You look amazing......you have inspired me to become a better person.
- At 12:04pm on March 2, 2010,
dena gaudet said…
- no problem doll!! im just glad that i found someone else with the same problem.... but beware... its not pretty afterwards.... i found out yesterday it may take weeks for my swelling to go down... :( thats the only thing im having trouble dealing with. i too am very anxious to get back into the gym b/c im preparing for some shows myself. the first of which is now 8 weeks away!!! i may not be ready for that one since the surgery.... good luck and talk to you soon! oh and thanks for the add!!
- At 10:06am on February 11, 2010,
Angel Alberto Garcia said…
- Welcome to BodyProud.org and have a wonderful week.
- At 10:45am on February 9, 2010,
Honnor Moore said… - HI ANGEL!!
Welcome to BODYPROUD!!you are gonna love it here!
- At 11:14pm on February 7, 2010,
BodyPROUD said… - Hello Angel!!
Thank you so much for being a part of the Body Proud Community. That's fantastic that after having your 3rd child in June you're already back into being body proud!
We see you're searching for competitions and we hope that we'll be seeing you at some of the 2010 FAME World Tour pit-stops.
Have a great night!
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