The BodyPROUD Community
Love YOUR Body. Feel Confident. Be BodyPROUD!
-
Angel Alberto Garcia
- Male
- Houston, TX
- United States
- Read, Blog, Transform, Inspire
- Discussions (1264)
- Join Support Clubs (22)
- I AM BODY PROUD
- Photo Albums
- Fun & Inspirational Videos
Angel Alberto Garcia's Groups
Angel Alberto Garcia's Discussions
Gifts Received (4)
Red Ribbon
From DRAGICA LA MOND
Red Ribbon
From tracey ryder
Boxing Gloves
From Diane L Slade
Turquoise Hip Shades
From gerald bock
Angel Alberto Garcia's Page
Recent Activity
Paula Brasil left a comment for Angel Alberto Garcia
Hello my friend! How are you? Many projects for this year? Kisses!
Discussions posted by Angel Alberto Garcia
You Can Overcome Dehydration
My incline press has improved. In July of 2010, I came down with a severe case of dehydration and my training poundages dropped. My squat went from 405 pounds to 315, my bench press went from 275 to 105 pounds. My incline press also declined. I went from a strong 225 pounds to 105. No matter how hard I trained I could not get it past 105 pounds for three weeks. In August, my lifts began to improve. My squat was at 355 pounds, My bench press at 185 pounds and the incline press at 135 pounds.…See More
Discussion posted by Angel Alberto Garcia
Discussions posted by Angel Alberto Garcia
Angel Alberto Garcia left a comment for Irina Cotton
Happy New Year to my friend, Irina. May 2012 grant you everything you want.
Angel Alberto Garcia left a comment for Olga Fernandez
Happy New Year to my friend, Olga. Take care and have fun.
Angel Alberto Garcia left a comment for catherine st-pierre
Happy New Year to my friend, Catherine. May 2012 bring you success and happiness.
Profile Information
- My Plug:
- Long haul truck driver. I pump weights in the cab.
- My BodyPROUD Story
- I enjoy swimming, jogging, and lifting weights. I would like to improve my swimming style. I enjoy watching movies with friends and family. I also like going out to gentlemen's clubs and sports events.
- My Facts 'n Stats:
- I spent eight years in the US Marine Corps and spent two years at a junior college. I work for a trucking company in Dallas,Tx and I live in Houston. I plan to go back to school to earn my B.S. and eventually my Masters.
- My AHA Life Defining Moments:
- I have competed in several powerlifting meets. My best lifts are as follows:
165 pound weight class
600 pound squat
345 pound bench press
585 deadlift
My heaviest deadlift was 630 pounds at 175 pound bodyweight in 1992.
- To Become BodyPROUD, I commit to do the Following:
- I would like to regain the wash board abs I had when I was in my twenties.
- Life Advice that Helped Me:
- Always give your best effort at what you do.
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- Treat others the same way you would like to be treated (this is an old cliche, but a good one).
- Please Help ME with:
- I became a born again Christian in December 2008 when I spent four days in the hospital. Being in the hospital gave me a reminder of my mortality. I asked God to forgive me for my sins and I accepted Jesus Christ as my lord and savior. Since then, I feel like a new person. I have been reborn.
- My Dietary &/or Training Routine:
- I been a lifetime physical fitness nut.
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- Becoming a born again Christian
- I learned about bodyPROUD.org from:
- Through your email.
Comment Wall (705 comments)
- At 7:26am on February 11, 2012,
Paula Brasil said…
Hello my friend!
How are you? Many projects for this year?
Kisses!
- At 9:31am on December 22, 2011,
Olga Fernandez said… THanks so much for the compliments, Angel! Wishing you a very Happy Holiday Season with your loved ones!
- At 7:03pm on October 6, 2011,
Kimberly Mastropietro said…
- Thank you! I'm happy to be here.
- At 9:52am on October 6, 2011,
Jeffrey Kippel-Lead Ambassador said… - Welcome back :)
- At 2:18pm on August 31, 2011,
Trish Reid said… - thank you Angel
- At 4:27am on August 7, 2011,
Daniel Zammit said… - Thanks mate, its all about putting a routine together! A great nutritional plan, an excellent workout routine and living the health lifestyle! Most importantly, think and live positive
- At 7:36pm on August 3, 2011,
Chris L. said… - Hi. Hope things are going well.
- At 1:49pm on August 2, 2011,
Angel said… - me too! thank you for addin me! I really need some encouragement to get on the right path to my goals...I just need guidance...I need a mentor to point me in the right direction...Ive come here to try and find some fitness friends that can help me out...They say whateva you wanna be or do...hang out with people that are already where you wanna be.
- At 5:35pm on July 17, 2011,
Yvette Shaw said… Thank you for your kind compliment Angel. Your name is perfect for you. Indeed you encourage so many people and give them hope as they soldier through their respective journeys.
Thank you for being you!
- At 2:38pm on July 16, 2011,
Carla Gray said… - Thank-you for welcoming me to the site and have a great weekend yourself:)
I AM BODY PROUD
Empowerment:
Let's Connect!
Helping you fall in love with your body, your appearance, your physical abilities, your talents, and your SELF. Love life and be bodyPROUD!
Body Proud BIRTHDAYS!
Birthdays Today
Birthdays Tomorrow
EXPERIENCE THE EXCITEMENT
© 2012 Created by BodyPROUD.
