Amanda Robles Female Swansboro, NC United States: You Inspire Me!

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Recent Activity

Angel Alberto Garcia left a comment for Amanda Robles

You look fantastic. I wish you the best of luck in everything you do.

Jul 10, 2010

BodyPROUD left a comment for Amanda Robles

Hey Amanda, Glad to see you will be tat the show in Miami!!! :)

May 3, 2010

Amanda Robles updated their profile photo May 3, 2010

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Amanda Robles is now friends with Dean Howard, Jill Coleman, Natasha Tartaglia and 7 May 3, 2010

Amy Barnes left a comment for Amanda Robles

Hey there! Congrats on your win! Cant wait to see you Nc!!!

Apr 26, 2010

Amanda Robles and Julie Woods are now friends Feb 17, 2010

Román González Ávila left a comment for Amanda Robles

Greetings Amanda Robles. I want to congratulate you for your birthday. I wish you the best of the best in your special day and enjoy it to the maximum in company of your dear beings. I hope that your birthday brings to you the good luck for your…

Dec 4, 2009

Julie Perez commented on Amanda Robles's blog post 'My 25th Year'

Amanda, fitness is my life, my savior, my happiness but I never had a fitness goal like you did....I just always knew I wanted to stay fit to live happy and healthy! but now, after seeing beautiful, feminine but strong girls like you and everybody…

Nov 20, 2009

Amanda Robles commented on Amanda Robles's blog post 'My 25th Year'

You will! ;-)

Nov 20, 2009

Kala Duncan commented on Amanda Robles's blog post 'My 25th Year'

you go girl!!! Keep up the great work....I hope and pray I can have abs like yours after babies =)

Nov 20, 2009

Amy Barnes left a comment for Amanda Robles

hey Amanda!! Just got off phone with Emily!! We are going to get a reunion show in Phiily in January!! Would love for you to come up too! We also discussed if it is cheaper to fly into Washington Dc and we drive to philly (2hr road trip) plus we…

Nov 18, 2009

Moms & Dads

Children always learn by example and reinforcement. To be our child's best teacher, it is time for us, as parents to live our most HAPPY, HEALTHY, CONFIDENT life. Let's discuss...See More

Amanda Robles joined FAME World Tour's group Nov 18, 2009

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My 25th Year

Soon I will be turning 26. Personally, looking at that upcoming age feels to me what I imagine 30 feels like to most people. Honestly, I sort of dread it. Since having children it seems life is passing by so swiftly. Luckily, I realized that this year and made some decisions. Decisions that have already been life-altering.During my very shaky talk to a group of my fellow bodybuilders during the Body Proud Showcase at the Ft. Lauderdale International Championships, the three minutes I were given…See More

Blog post by Amanda Robles Nov 18, 2009

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Amanda Robles replied to FAME World Tour's discussion 'Julie Perez's Body Proud Story Featured in Paper!'

Sorry, I did mean Julie.....I have a client named Julia and I'm so used to typing it that way!!! Just a habit of the hands!

Nov 18, 2009

Amanda Robles replied to FAME World Tour's discussion 'Julie Perez's Body Proud Story Featured in Paper!'

Awesome Julia! What an amazing story and recovery!!!

Nov 18, 2009

Amanda Robles commented on Amy Barnes's blog post 'What Women Do Wrong....'

Yay Amy! I'm printing this out right now for my clients because this is everything, everything, everything that I tell them over and over! Thanks for writing....I was JUST telling someone else about you this morning. :-)

Nov 16, 2009

Profile Information

My Plug:: Personal trainer, group fitness instructor at Cape Carteret Aquatic and Wellness Center! Love it there!

My AHA Life Defining Moments:: I believe that good health and a body to proud of can be achieved with consistency, dedication, and small steps. As a trainer, I know that the beginning of a fitness program can be the hardest. Results may not be seen right away. I constantly tell my clients not to think about the end result. It looks like this huge goal in front of them that seems to big to reach! I tell them to take it one day at a time. Wake up and think about what you need to do in order to take care of your body for THAT day. Eat good. Check. Exercise. Check. Then take care of the next day when it comes. One day at a time makes the goal more manageable. Then, when they begin to see results, they really get excited about working out and eating right!

My Transformation Triumphs!: At the moment, my proudest moments are all those that involve my children! When my children arrived, it completely changed my lifestyle and my outlook on life. I suddenly wanted to be the best person, inside and out, that I could be. I wanted to be that so that THEY would have a good example and grow to be the best people they could be. It's about more than how I look; it's about being balanced enough mentally and emotionally to do this. I was unstable, from one extreme to another for many years. When I had my children, I realized the time to mess around had passed! It was time to grow.

My bodyPROUD Intentions:: Increase My Confidence, Compete in Physique Showcase Events, Sculpt My Physique, Be an Inspiration to Others, Gain Exposure

To Become BodyPROUD, I commit to do the Following:: The FAME International Championships is my first huge goal. I have wanted to compete for about seven years now, ever since I first saw an Oxygen magazine. After this, however, I feel that I will always be improving myself, outside as well as in. I am a lifetime learner. I love to learn new things, try new things, have new experiences, meet new and different people, and develop my character to be the best that it can be. There's always room for growth in this girl!

Life Advice that Helped Me:: Set a goal like the FAME stage. When you know you're going to be showing off the majority of your body in front of an audience, there's no turning back. There's no half-way doing it. It's all or nothing. And you won't regret it.

How I Boosted my Confidence and/or Added Joy and/or Health into my Life:: I believe it's not about deprivation, but balance. Even if you are thin, yes, sugar and fat can lead not only to weight gain, but also cancer, heart disease, stroke, etc. I fully believe that if we all ate better and exercised, 70% of cancers could be prevented. However, I don't think we need to deprive ourselves of all tasty foods. Once in awhile is ok, as long as we know our bodies, know where we must stop, and know that we are eating plenty of good things like fruits and vegetables to counteract any damage that bad foods may do.

Please Help ME with:: Dieting/dehydration the week or so before a show.

Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:: My family...my husband, Leo....my son, Carver....and my baby girl, Emma.
They are the ones who motivate me. Every single day. I have little ones counting on me to give them the greatest life.

Profession:: Personal Trainer &/or Fitness Professional

I learned about bodyPROUD.org from:: Oxygen magazine

Amanda Robles's Blog

My 25th Year

Posted on November 18, 2009 at 1:00pm 3 Comments 0 Likes

Soon I will be turning 26. Personally, looking at that upcoming age feels to me what I imagine 30 feels like to most people. Honestly, I sort of dread it. Since having children it seems life is passing by so swiftly. Luckily, I realized that this year and made some decisions. Decisions that have already been life-altering.

During my very shaky talk to a group of my fellow bodybuilders during the Body Proud Showcase at the Ft. Lauderdale International Championships, the three minutes… Continue

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At 11:29pm on July 9, 2010, Angel Alberto Garcia said…: You look fantastic. I wish you the best of luck in everything you do.

At 5:59pm on June 29, 2010, Kevin Friesen said…: Hey Robeless;)
Long time no chat...how are you?
Just noticed you are on the confirmed list for the model championships next month in Miami...can't wait to see you again!!!!
Have a great holiday weekend and let's catch up soon!
Kevin

At 12:39pm on May 3, 2010, BodyPROUD said…: Hey Amanda,

Glad to see you will be tat the show in Miami!!! :)

At 12:01pm on April 26, 2010, Amy Barnes said…: Hey there! Congrats on your win! Cant wait to see you Nc!!!

At 7:59am on December 4, 2009, Román González Ávila said…: Greetings Amanda Robles. I want to congratulate you for your birthday. I wish you the best of the best in your special day and enjoy it to the maximum in company of your dear beings. I hope that your birthday brings to you the good luck for your next competitions and projects. Congratulations again and keep going on. An affectionate greeting and hug of my part.

At 1:47pm on November 18, 2009, Amy Barnes said…: hey Amanda!! Just got off phone with Emily!! We are going to get a reunion show in Phiily in January!! Would love for you to come up too! We also discussed if it is cheaper to fly into Washington Dc and we drive to philly (2hr road trip) plus we would have a car there and we cld all split the rooms!! We know you want to!!! Just skip one extra piece of pumpkin pie @ thanksgiving!!

At 11:36pm on November 10, 2009, Kevin Friesen said…: ROBELESS!!!!!!!!!!!!!!;) Such an honor to meet and spend time with you this past weekend!!!! Hope you had a great time, and I definitely look forward to seeing you on stage again SOON!!!
Kevin

At 1:05pm on November 1, 2009, Julie Perez said…: Hey Amanda!! woooh its so soon!! omgaaah loI Im nervous, but so excited and cant wait to meet everyone! Ill see you next weekend!!!

At 8:28pm on October 30, 2009, Honnor Moore said…: Oh my goodness Amanda..
There is a decade of treatment, research , slef study, trial, torture and tire behind me... where I am at today is a MIRACLE. I have an aggressive treamtnet coming soon b/ we believe we hve found my cause.
I am on a very specific functional medicine plan and lifestyle... yu will see my story soon!
When my son was baby- i used to open his velcro huggies tabs with my teeth. He is 12 now.
FIND ME! Make Sure! I know I can help your friend!
XOXOXO! I look forward to meeting you!!

At 2:41pm on October 29, 2009, Kevin Friesen said…: Hey Amanda, thanks for the note...yah, it's all about having fun backstage, and I'll do my best to keep you laughing the whole time;) Looking forward to it!!!
By the way, not sure if you saw these videos from the FAME Canadian Nationals this past weekend, but check them out...might give you a better idea of what you have to deal with when I'm around...haha

Bikini model round surprise
http://www.youtube.com/watch?v=1-g5rdqIAcA

Kevin Dancing backstage
http://www.youtube.com/watch?v=5YD5VoUorgw