FAME World Tour's Groups
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FAME World Tour's Discussions
FAME Wear & Body Proud Clothing
6 Replies
Started this discussion. Last reply by Chris Nally Mar 7.
FAME World Tour's Events
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FAME Camp with Audrey Kaipio
March 14, 2010 from 12pm to 3pm – Fitness First
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FAME Camp with Derrick Brown
March 20, 2010 from 9am to 1pm – Gagne Fitness
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The Human Body
Over the past several weeks I have spoken about different exercises to develop the human body. It takes a combination of exercises and a well balanced diet to creat a well developed physique. You must be willing to go the extra mile in your effort to improve your body.......and never lower your standards. Accept only the best and you will be the best. Here is the question. Do you include cardiovascular training in your program? Have a wonderful Thursday.
Sincerely,
…
I can barely move!
Worked out legs hard! Still havent tracked how much weight/reps yet, working on that. I can barely move though! Last night I was trying to take my shirt off and couldnt lift my arms because they are so sore! Feels great though, and I wanted to start my first week off HARD! I did only about 40 lunges to day, couldnt make the 100.... ;( What do ya'll take for soreness and stiffness? Ibuprofen? Excedrin? What? Or just a hot bath and soak the muscles? On the eats, did very well on all
…How To Build An Impressive Back: A Summary
I am going to reiterate what I have been talking about for the past week. It takes a combination of several exercises to build an impressive back. To have a well developed back, you must work the lower, middle, and upper back muscles. I hit all three areas in my training routine by including lat pulldowns, bent over rows, and deadlifts. My back is muscular and balanced. My back and legs are my best bodyparts. Here is the question. How do you train your back and what exercises do you do to acc
…I am so excited!
Day 6- I am so excited that I had plenty of time today to work on my progress, for 1.) I joined the gym that is 2 blocks from my house and my hunny went with me today! I knew he would see me doing all this work and give in! lol! (he griped the entire time, waaaaa, I just turned my iPod up louder...) and 2.) I went to buy eats! I went super basic, then I cooked most of it so I can just grab/go for the next few days! I left the broccoli raw though, yummy! I got a notebook so I can start t…How To Build An Impressive Back Part Seven
This is the seventh part in my discussion on how to build an impressive back. Today I am going to talk about doing bent over rows with a pair of dumbbells. Doing this exercise with a pair of dumbbells is performed the same as with a barbell. To perform rows with a pair of dumbbells. select a pair of dumbbells you can handle for six to ten repititions. Place the dumbbells on the floor just a few inches in front of your feet and bend over at the waist. With your knees slightly bent, Grab the du
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FAME: Your Body. Your Goals. Your Time to Shine!
The FAME World Tour is a series of international physique competition showcase events. All shows are drug tested with regional shows acting as qualifiers leading into the FAME World Championships.FAME is the Stage for:
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FAME'S HISTORY For more than ten years FAME has been building the natural fitness industry from the ground up. During this time FAME has organized hundreds of events globally; featured thousands of athletes in FAME competitions, and entertained more than a quarter of a million spectators. We have watched with pride as so many of our athletes have risen to stardom and reached their goals by way of amazing transformations, magazine covers, feature articles, TV appearances, radio spotlights, and countless other exciting opportunities spawned by their performances on the FAME Stage.
FAME has personally helped hundreds of individuals attain sponsorship and endorsement contracts, and assisted with their negotiation to land roles in print, film and television. We have helped our athletes attain work as motivational speakers and attain recognition as role models and industry leaders. FAME athletes have landed great jobs in the modeling industry and have become featured celebrities on some of TV's highest ranking sports and talk shows. FAME has always made it our priority to build up the reputation and clientele for our athletes by providing unprecedented exposure and opportunities by featuring them on millions of posters, postcards and print materials that are distributed worldwide, and in the Body Proud Community (one of the highest ranking fitness sites in the world).
In the end though, what we are most proud of is providing the setting, motivation and venue for people to take charge of their life and to truly become Body Proud!
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FAME World Tour's Blog
FAME International Championships
Posted on October 22, 2009 at 10:50pm —
Body Proud? Boost your FAME with the World Natural Sports Organization!
Posted on August 19, 2009 at 5:09pm —
FAME World Tour Season 2
Posted on July 16, 2009 at 8:30am —
Love YOUR Body! BE BODY PROUD!!!
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FAME News...
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FAME World Tour - Some of the Upcoming Events:
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FAME Camp with Audrey Kaipio
March 14, 2010 from 12pm to 3pm – Fitness First
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FAME Camp with Derrick Brown
March 20, 2010 from 9am to 1pm – Gagne Fitness
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FAME Prairies
April 24, 2010 all day – Calgary, Alberta
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FAME Camp with Jill Coleman
April 25, 2010 from 12pm to 4pm – Wake Forest University
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FAME East
May 22, 2010 all day – Montreal, Quebec Canada
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FAME Carolinas
May 29, 2010 all day – Carolina Theater
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FAME UK Championships
May 29, 2010 at 10am to May 30, 2010 at 11pm – Seni Show
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FAME Florida
June 26, 2010 all day – Florida
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FAME South Africa
October 8, 2010 all day – Emerald Casino
Body Proud Blogs & Transformation Journals!
Beginning a new lifestyle
Posted by Simon Fortier on March 11, 2010 at 8:30pm
Workin' It!
Posted by BuffMother! on March 11, 2010 at 1:47pm
training week #7
Posted by Ariane on March 11, 2010 at 9:49am
Technical Difficulties... and Week 16 Day 4 (the REAL one)
Posted by Emma Jackson on March 11, 2010 at 9:00am
Colon Cleansing and its Procedure
Posted by kim jason on March 11, 2010 at 4:25am
I'm allowed to be just a little selfish about my health!!
Posted by Dagny Guy on March 10, 2010 at 2:18pm — 2 Comments
From the Neck Up--Red Face!
Posted by Christiane Marshall on March 10, 2010 at 2:07pm — 5 Comments
Hi new to this site
Posted by Verity Wilson on March 10, 2010 at 6:31am
White teeth-not a dream now!!
Posted by Teena on March 10, 2010 at 5:57am
Celebration Day!
Posted by BuffMother! on March 9, 2010 at 5:42pm
Attention Women!! Oppurtunity to be Featured in SHAPE MAGAZINE!!
Posted by GRIPAD USA on March 9, 2010 at 4:56pm
resting week
Posted by Jennifer Law on March 8, 2010 at 5:00pm
I am VICTORIOUS!
Posted by BuffMother! on March 8, 2010 at 3:39pm
Across The Finish Line….
Posted by Buffedstuff on March 7, 2010 at 5:38pm — 1 Comment
Surgery
Posted by Angel Tiffany P on March 7, 2010 at 1:39pm — 2 Comments
I overdid it!
Posted by BuffMother! on March 6, 2010 at 2:31pm
NEW PRIZEs added for the FAME UK show
Posted by angie weston on March 5, 2010 at 7:54am
hmmmm...
Posted by Jennifer Law on March 4, 2010 at 11:07am — 2 Comments
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Good luck to all who is working hard and going to enter!!!
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