That movement is BodyPROUD.

BodyPROUD, becomes a reason to honour the body, love and enjoy it, respect it and take ownership of its care. This involves setting the intention to feel proud of our body, and then imagining exactly how we wish "our temple" to be: Its physical shape, what  it is capable of doing, its well being, and even how we wish to feel.  

To be bodyPROUD means embracing this, our private personal vision, and allowing it to empower and inspire us; to ignite our sense of self-worth; to fuel self-love; to nurture our health; and to hone our physical abilities.  

The "I AM BodyPROUD" mantra inspires us to keep going, to get started, and/or to exude pride in our successes.  It is a mindset that reminds us our life is what we make of it, and that we each have the ability to override our actions that do not support our BodyPROUD desires.

Being bodyPROUD is also a state of mind that once achieved is beneficial regardless of starting point, past and/or current life situation, age, and gender.  It is empowering, enlightening, and motivating.  It is a state of mind that helps inspire us to take responsibility for our life, benefit our health, and enhance our well-being.  

New attitudes are formed; confidence is built; mindsets are changed; and love, joy, and positive energy are exuded. Many of us even experience the “I Am BodyPROUD” mantra as a Fountain of Youth!

Simply loving our physical body and advancing its functional abilities, we are loving ourselves. And by loving ourselves, we benefit emotionally, mentally, physically, energetically.  In that sense, choosing to be bodyPROUD is a tool that brings awareness and inspiration that it is possible to feel more joy, more love, and more pride; and it’s a tool that empowers people to Live Alive and to feel bodyPROUD from head to toe, mind to heart, inside and out.

BodyPROUD inspired retreats, activities, and events, provide a platform -- add a reason, as well as -- motivation for individuals worldwide to celebrate their transformations as triumphant and joyous.  These events  are magical. They are both heart-felt and heart-touching. Those who participate further empower themselves, and inspire the audience.  Many leave the events supercharged and ready build to themselves a life -- and body -- they enjoy.

In this way, the bodyPROUD events with its online Community, is an instrument that motivates physical transformations and increases self-esteem;  that arouses appreciation towards health and wellness;  that benefits lives; and that enlightens people to their personal growth potential.

And THIS -- you, we, us -- is what helps to elevate social consciousness, love ourselves, and raise the world’s positive vibrations.

Love YOUR Body -- inside and out, head to toe, mind to heart.  Be Body PROUD!!