Replies to This Discussion

Permalink Reply by Honnor Moore on September 25, 2009 at 5:31pm

Honnor Moore said:

Chris... I just want to encourage you.

I am stepping on stage for the first time,(after many attempts but too many contempts) I year and a1/2 year post wheelchair, really tough test results and near pushing up daisies.
My history is painful, the damage significant BUT my faith..UNLIMITED and my WILL... unstoppable.


Go for it! Fill your mind, body and soul with all the right ingredients for success...it is a powerful journey and believe me... every step toward your goal is worth it...no matter the setbacks or difficulties.
TUCK AND ROLL.
I have learned alot thru more than a decade of torture my friend...and I still have alot to learn but I know one thing... when you are broken ...there is but one job one your earth... fix yourself ...HEAL. Employ every single drop of power, help, knowledge and common sense to do so. Never stop. Never give up. Never quit you.

You can do it!


Everything is possible...not everything is easy.

: )
go here...
www.honnormoore.com
read a lil bit...

: )
Godspeed
Honnor

Permalink Reply by Chris Nally on September 27, 2009 at 3:45pm

Honnor, my Unit Motto was WHO DARES WINS, our US mates the Navy SEAL's was The only easy day was yesterday!
I have never forgotten or ever will , it says all that the 300 Spartans would have believed in.


"It is a permanent principle that one has to work beyond one's capacities to change ones level of being"

I would love to sit with you and listen to your story, it sounds like it was tough. Togher still is getting out and doing what must be done to re build your mind and body
Faith/Attitude/Persistence/, bravery, you have it all, and I am going to follow your footsteps Honnor:-}
I can do anything I put my mind to and will , THAT IS A PROMISE.
love to you and all
Chris
OZ

Honnor Moore said:

Honnor Moore said:

Chris... I just want to encourage you.

I am stepping on stage for the first time,(after many attempts but too many contempts) I year and a1/2 year post wheelchair, really tough test results and near pushing up daisies.
My history is painful, the damage significant BUT my faith..UNLIMITED and my WILL... unstoppable.


Go for it! Fill your mind, body and soul with all the right ingredients for success...it is a powerful journey and believe me... every step toward your goal is worth it...no matter the setbacks or difficulties.
TUCK AND ROLL.
I have learned alot thru more than a decade of torture my friend...and I still have alot to learn but I know one thing... when you are broken ...there is but one job one your earth... fix yourself ...HEAL. Employ every single drop of power, help, knowledge and common sense to do so. Never stop. Never give up. Never quit you.

You can do it!


Everything is possible...not everything is easy.

: )
go here...
www.honnormoore.com
read a lil bit...

: )
Godspeed
Honnor

Permalink Reply by Honnor Moore on September 28, 2009 at 9:58am

You know what Chris... the story I want to share from here on out - is my victory story.
There will be a peek at past but I want the light to shine bright onthe present!

I am telling you this... when I step on that stage- injections in my feet and all...to walk on those shoes... I will be thinking of you...Your victory..I will be the banner of VICTORY for all who suffer and all who misplaced hope and all who dream on the FAME Stage.
In my heart and mind...on that day- wil be a stadium of company.
This is how we do it!!

Namaste
Honnor

Permalink Reply by Honnor Moore on September 28, 2009 at 11:24am

Chris.. I love your spirit!!

Permalink Reply by Chris Nally on September 28, 2009 at 12:56pm

That is a wonderful thing to tell me Honnor, The Banner of VICTORY, yes you do that, you are inspirational, you must be told , it is only proper and right this be done< I will follow;
When you get up on that stage and walk to the center, I will be with you in spirit..Godspeed to you :-}
if you wish, and only if you wish email me at
greyman23@optusnet.com.au
{veiled name for the "grey and Black Ops we did "}
Courage/mental toughness/ability to remain calm and strong, that again is who you are. Please email me Honnor..it would be an Honour to get one from you
many cheers and stay well
Chris
OZ

<>

Permalink Reply by Chris Nally on September 28, 2009 at 12:57pm

In Australia we would call that to a lady.."You've got spunk about you", this is a very old English term, {not what you might think :-}
Chris

Honnor Moore said:

Chris.. I love your spirit!!

Permalink Reply by Brent Felstead on October 6, 2009 at 3:42pm

Hi Chris,

Sorry I didn't notice your discussion earlier. There are a number of things you can do to minimize weight, but maximize energy. Although it would help to have some idea of your present eating habits, one key thing I might point out is - minimize your high glycemic foods. This is refering not only to simple sugar intake, but a number of the staple carbohydrates like plain white potatoes and even white rice, because...

1) It is high glycemic foods (coupled with a high calorie intake) the sets up the body for fat storage.
2) Complex carbohydrates like rice and pastas are best when they are high fibre (whole grain). This aids in bowel motility, increasing nutrient absorption and digestive system health. It also produces a greater feeling of 'being full' due to it's longer digestion time - reducing the likelyhood of binge eating etc.
3) The longer digestion time will also serve to maintain energy levels, helping alleviate some fatigue symptoms.

I will add to this soon as I have an entire nutrition course that I developed some years ago. I will attach it for you next time (I don't have a copy of it on this computer).

Meanwhile could you give me a general idea of your present diet, or lack thereof...

-Brent-

Permalink Reply by Brent Felstead on October 6, 2009 at 3:53pm

Hi Honnor,
I'm glad to hear you are competing! Good for you! I myself will be competing again next March. We should all occasionally update each other on our progress. I find people like you and Chris EXTREMELY inspirational, people truly with the 'never say die' attitude. Although all our 'problems' are somewhat different, our goals and aspirations are very similiar.
Best of luck...
-Brent-

Honnor Moore said:

You know what Chris... the story I want to share from here on out - is my victory story.
There will be a peek at past but I want the light to shine bright onthe present!

I am telling you this... when I step on that stage- injections in my feet and all...to walk on those shoes... I will be thinking of you...Your victory..I will be the banner of VICTORY for all who suffer and all who misplaced hope and all who dream on the FAME Stage.
In my heart and mind...on that day- wil be a stadium of company.
This is how we do it!!

Namaste
Honnor

Permalink Reply by Christiane Marshall on March 16, 2010 at 5:28pm

I also have chronic fatigue and fybromyalgia. Have you ever tried hydrotherapy? It makes the world of difference for me whenever I start to feel bad. If you google "fever treatment," you will find different variations of it. It was recommended to me by an M.D. who specializes in non-drug therapy. Five fever treatments a day for three weeks and you'll feel like a new person. (Never do them alone.) If you consider that, keep in mind that there are some contraindications so be sure to check with a physician who's into that.

Permalink Reply by Honnor Moore on May 29, 2010 at 9:18am

Gang...


"Do not let your fire go out, spark by irreplaceable spark.... Do not let the hero
in your soul perish, in lonely frustration for the life you deserved, but have never
been able to reach. Check your road and the nature of your battle. The world you
desired can be won. It exists, it is real, it is possible, it is yours."

- Ayn Rand, is the best-selling author of "The Fountainhead" and "Atlas Shrugged".

Permalink Reply by Chris Nally on September 16, 2010 at 12:11pm

I HAVE SENT THIS EXACT MESSAGE TO PHYSICAL HEALING HONNOR AND FRIENDS< I AM BACK AND ALIVE WITH A LONG WAY TO GO.
Hello everyone, well it has been 3 months since my 4 hour surgery on my right ankle, 2x 5 inch screws drilled up through the heel to go with the ones in the flat of the foot.
I can only now move my toes, no oblique movement and only 8% doseflexion from the toes.
Just out of the casts after surgery in June, and now a "moon-boot",
I see the Surgeon late Septemeber to see if I can even start re-hab, and this will take another 4 off months minimum.
I have lost 4 inches of the calf, and 3 of the Quad's.
I will send a photo if I can. ,
I am now starting to get "frustrated" at not beeing able to move about, and I lapsed into "DEPRSSION" for a while ther {that is why I have not been on this Site for a while.
ASLO: I needed shoulder surgery, a tear in the Laboral area near the socket, bone chips , and a fraying tendon, but I have had to use the crutches for so long the damage may have worsoned.
So I will have that as soon as I can "sort of Walk" again!!!
THIS IS THE START of another 4 years of surgeries, as the LEFT Ankle needs fusion and I need 3 knee replacements and a hip job as well. PAIN is accute on the foot and shoulder, and the rest of the body is suffering from normal Chronic Pain , well I can handle that..wear a mouthguard and be cognitive and seek out new things to do whilst I am laid up.
Sorry I have not been on for a while everyone, but that drpession period meant I wanted NO part of the Internet/Emails etc.
I AM ALIVE
Cheers
Chriso
OZ