Comment

Comment by Aziza on March 29, 2010 at 12:20pm

I really love the martial arts.
Thanks.

Comment by Gregg Swanson on January 15, 2010 at 2:35pm

Greetings All!
I wanted share a cool program coming out next week - MMA Conditioning Coach Certification program - http://bit.ly/5IX2d3

Looks really good!

Comment by mario (Samson) moody on July 16, 2009 at 8:24am

i train Okinawa shotokan/Japanese Kenpo/with Shaolin techniques incorparated, and i was private studying Wing Chun Kung fu a few months ago,ive been in Martial arts since age 9

Comment by mario (Samson) moody on July 16, 2009 at 8:22am

appreciate the invite,its bout time i got back on here

Comment by Rodd Thunderheart on July 12, 2009 at 5:28pm

I recommend chi gung or qigong meditation. I will send out an invitation to everyone, hopefully I should get it started later today. If anything can EVER teach you how to 'relax down' it's chi gung meditation. Many of the techniques can also be used for 'self hypnosis' and bettering oneself. Check out the link in my profile for more info. I'm not a 'Sifu' yet but I can help out and set those wanting to learn how to relax down their muscles on the right path...

Comment by Victoria on July 12, 2009 at 4:35pm

hi all ..what's going on..Any advice on soreness in gym n trying not to have it affect ur flexability in mma or gymnastics/yoga n such? Trying to find a happy medium n changing my lifting..omg

Comment by Diego Tebet on July 10, 2009 at 4:38pm

Hello Folks! I am glad to be here.
I am Brazilian and Martial Arts lover - have practiced BJJ and Muay Thai for the last 15 years.

Comment by Gregg Swanson on June 29, 2009 at 6:24pm

Hello All!
I just read a great e-book and stretching and wanted to share it with the group:
http://WarriorFitnessCoach.com/reports/Stretching_Tips_WFT.pdf

Enjoy!
Gregg

Comment by Jean on June 22, 2009 at 6:27am

Thanks for the invite, I enjoy watching MMA and I do modern army combatives when I have the time.

Comment by Angel Alberto Garcia on June 21, 2009 at 7:43pm

I need some self defense lessons.

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