Comment

Comment by Fiona Mackin on April 27, 2010 at 2:56pm

Going to re-join the gym, tried to stay away but not any more!!!!

Comment by Angel Alberto Garcia on January 24, 2010 at 3:04am

This Saturday afternoon I did a really fast, intense workout. I did deadlifts, leg curls, leg presses, Roman Chair sit ups, shrugs, and calf raises. I did all this in just 30 minutes. My workout was fast, demanding, and effective. I left out my last three sets of leg curls to avoid overtraining. I really enjoyed my workout and Sunday's workout is going to be even better. Good night.

Comment by Victoria on April 20, 2009 at 3:55pm

Hello from trainin from midwest gyms..Addicted gym and runner..4-5 in gym..5 running ..(hugs to all the cardio nuts)

Comment by Marlo Ellis on March 7, 2009 at 5:27pm

6 days a week...2 hours a day! wish it could be more but life happens! :)

Comment by Christopher M. Shaddock on March 6, 2009 at 8:14pm

Hello from Iceland! Glad to be a part of the group!

Comment by GRIPAD USA on February 10, 2009 at 11:26am

Hi All!

Please join the group GRIPAD and invite your body proud friends as well:
http://www.bodyproud.org/group/gripad

From time to time we'll be having special promotions, so make sure that you are in the loop to take advantages of these special offers!

Keep tuned!

GRIPAD USA

http://www.bodyproud.org/group/gripad

Comment by Frankie Rivera on February 7, 2009 at 6:27pm

Thats taking my sweetime taking the correct resting period between my sets. im doing a pyramid workout:)

Comment by Frankie Rivera on February 7, 2009 at 6:18pm

Im at 24hrFitness everyday for 3hr maximum.

Comment by BodyPROUD on February 7, 2009 at 6:09pm

Now that would depend if it is a home gym LOL

Comment by Frankie Rivera on February 7, 2009 at 6:07pm

If you are a really gym addict how many time a week and how many hours are you in the gym?

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