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Gym addict athletes

We have all the same passion: training!!! Let's share it and be bodyproud!!!

Website: http://www.facebook.com/inbox/?ref=mb#/group.php?gid=46582762834
Location: This group was also created on Facebook!
Members: 60
Latest Activity: Mar 8

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Angel Alberto Garcia

A Most Unusual Title

Started by Angel Alberto Garcia Jan 22.

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Angel Alberto Garcia Comment by Angel Alberto Garcia on January 24, 2010 at 3:04am
This Saturday afternoon I did a really fast, intense workout. I did deadlifts, leg curls, leg presses, Roman Chair sit ups, shrugs, and calf raises. I did all this in just 30 minutes. My workout was fast, demanding, and effective. I left out my last three sets of leg curls to avoid overtraining. I really enjoyed my workout and Sunday's workout is going to be even better. Good night.
Victoria Comment by Victoria on April 20, 2009 at 3:55pm
Hello from trainin from midwest gyms..Addicted gym and runner..4-5 in gym..5 running ..(hugs to all the cardio nuts)
Rebeca Oquendo Comment by Rebeca Oquendo on March 12, 2009 at 9:18pm
2 hours 7 days a week and I so wish I can do it for more hours..
Marlo Ellis Comment by Marlo Ellis on March 7, 2009 at 5:27pm
6 days a week...2 hours a day! wish it could be more but life happens! :)
Christopher M. Shaddock Comment by Christopher M. Shaddock on March 6, 2009 at 8:14pm
Hello from Iceland! Glad to be a part of the group!
GRIPAD USA Comment by GRIPAD USA on February 10, 2009 at 11:26am
Hi All!

Please join the group GRIPAD and invite your body proud friends as well:
http://www.bodyproud.org/group/gripad

From time to time we'll be having special promotions, so make sure that you are in the loop to take advantages of these special offers!

Keep tuned!

GRIPAD USA

http://www.bodyproud.org/group/gripad
Frankie Rivera Comment by Frankie Rivera on February 7, 2009 at 6:27pm
Thats taking my sweetime taking the correct resting period between my sets. im doing a pyramid workout:)
Frankie Rivera Comment by Frankie Rivera on February 7, 2009 at 6:18pm
Im at 24hrFitness everyday for 3hr maximum.
JeffreyKippel & MindyBlackstien Comment by JeffreyKippel & MindyBlackstien on February 7, 2009 at 6:09pm
Now that would depend if it is a home gym LOL
Frankie Rivera Comment by Frankie Rivera on February 7, 2009 at 6:07pm
If you are a really gym addict how many time a week and how many hours are you in the gym?
 

Members (60)

Angel Alberto Garcia Lucas JeffreyKippel & MindyBlackstien LAUNCH GUM Hersh Meagan Lee Rene Kari david MissFit TM_ Kai Nonamay Mindy Blackstien Frankie Rivera Cary Holder Marcela Tribin J.J. Marie-Eve Anctil J Tony Chatham Caroline Bergeron butterfly22 Eydie Anderson Carlos Dan Prevost Marilyn St. Hill- Ms. Fit and Fabulous Jean-Jacques Barrett Brett Newman Mireille Goyette Laura Renata Barabas Adam Stansbury Pedro Martinez, Jr. Los
 
 

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