Replies to This Discussion

Permalink Reply by Honnor Moore on September 26, 2009 at 4:38pm

Honnor Moore said:

The key is the self no one knows.The secrets held in the stage of your mind, just yours, are where the secret healing codes reside.
I am talking about the one we are with when we are alone. The insecure one.The anxious one.The one who looks in the mirror and disapproves on the inside voice. The one we are afraid no one would like if they knew the ‘real’ deal.

The agreements we make throughout our lifetime are quite often the agreements we need to re-evaluate in order to heal. No matter the ill. We all have those chatty monkeys yapping at us,in us and through us.The liar voice, the judge, the big dreamer,the scaredy cat, the pokey person, the unskilled one…I could go on but I am sure you get the idea.Throughout our lives we agree whether we know it consciously or not, to these lies of the world, ideas of what others think we are, and when we are faced with a serious health condition those nasty little agreements seem to amplify as we learn how to manuever this unforgiving terrain. All the reasons of why and how this could happen to me seem to advertise themselves on the billboard of our private mind-our thinking space.

A good place to start to re-introduce yourself to those old agreements that are just not working for you…is through the lessons of those who have gone before and are here to share. Ir has been said, once we kow better we do better.Once we agree to love we love better.That place to start is with re-learning ourselves.

One of my favorite teachers of our time who has a special guidance to this clarity is Don Miguel Ruiz in his book The Four Agreements.

This gift, given and received is a the beginning of a beautiful journey with your life and evidently the lessons,become your beautiful life.

Open the door to yourself one moment at a time. The handle is on the inside.

Godspeed,

Honnor

Permalink Reply by Honnor Moore on September 26, 2009 at 5:01pm

This book is BRILLIANT and LIFE CHANGING!
Get it. Read it.Period.

: )
Honnor

Permalink Reply by Sheri Kaminski on September 29, 2009 at 11:39pm

I have been in constant neck/shoulder pain resulting from a car crash in 1986. I had a disk herniation between C6 & C7 that caused numbness, pain, and loss of grip. I opted out of surgery back then, and went with Physical Therapy, which was a good choice for me! I learned how to strengthen the muscles that support the spine and eventually started running and became very interested in fitness...so interested in fact that I became a Certified Personal Trainer. I had come a long way, but was still in a fair amount of pain most of the time. Then I discovered Russian Kettlebells and began training with them. Within a few months I realized that I was NOT IN PAIN! I was stronger, faster, more resilient, more flexible and NOT IN PAIN! In Feb. of 2009, I completed the RKC Russian Kettlebell Certification and am currently working on the CK FMS Certified Kettlebell Functional Movement Screen Cert. Truly, kettlebell training is the fastest, safest, most natural way I have ever found to build functional strength, cardio train, burn fat, increase flexibility, and "fix" many misalignments that cause pain! For more information about kettelbells, check out Or visit my site at

Permalink Reply by Honnor Moore on November 23, 2009 at 12:49pm

My Secret Healing Place.... and MY FAVORITE PLACE ON EARTH.

Sanoviv Medical Institute

Permalink Reply by Elaine Fortune on February 3, 2010 at 9:24pm

I have been getting painful muscle spasms all over my body for no reason. Had a blood test and all was norm. I don't have ins. so dr wouldn't conduct the nerve conduction study or MRI he said he needed to test for MS or some other neurological malfunction. I didn't work out for 3 months to see if rest would help. As soon as I started exercising (very lightly) I got severe nerve pains (currently down my left leg for two days and pain pills are not touching it.

Does ANYONE know what this sounds like or how I can treat myself? i'm really frightened and esp because I am so tired from the pain.