For some time now I've been talking to all of you about Chi Gung meditation.  And now I've FINALLY started a group to get those of you who are interested in this
practice.  I have been a chi gung practictioner for just about a
year now, but what is chi gung?  What does it do.. How does it
work.. What do we know about it?

Well interestingly, Chi Gung or Qigong are the two most common names it is known by. What is
Chigung.. it is the quite frankly, the oldest martial art.. over 2000
years old.  It is one of the main practices of the Shaolin
temple.  It is why true learned martial artists can move with
blinding speed and can sense when and where their enemies are. 
Precognition? Well.. some theorize..

Scientifically speaking chi is the kinetic energy generated by your blood cells as they flow
and generate throughout your body. If you  remember the Matrix..
"The human body generates more bioelectricity then a 120 volt
battery.. and over 25 000 BTU's of of body heat" Imagine if you
were able to begin to learn how to control that energy?

Meditation is a way for you to get more control of your time and life. It is 'a
plan or intent in mind to contemplate..' By investing a small amount
of time per day, you will be paid back many times over from the
benefits of to your health, relationships, and a understanding of how
your body, mind and spirit work.  This type of training is
geared toward creating a habit of continually putting good
information into your computer (brain) so that you can go towards
ANYTHING that you want.  This mental training will build a
muscle (if you will) within your brain that will make you mentally
strong, just as you could be physically strong from working
out.

There is a balance in nature the Chinese call Yin and Yang. It is two opposite forces like the poles of a magnet. Sky is
thought to be the brightest and most Yang thing God created in the
universe. (positive) Earth is considered the darkest thing or Yin
(negative). Your body is powered by electrical energy called Chi. Yin
Chi (negative ions) attracts or draws an object to you, as it is a
force of gravity. Yang Chi pushes objects away being antigravity.
Yang Chi is the ion shield that protects your body and powers your
strikes in battle. ((See 'Dim Mak strike' in videos))

For the curious.. try this.. hold your palms together..then pull them apart.
Feel that? It should feel like small magnetic pull between your
hands.. if not then try this.. rub your palms together.. and you
should feel that. Now how would you like to learn how to control
that?  Chi power practice does SO much for you.. it doesn't
matter if you're young, old, infirm (ie. wheelchair), whatever it can
help you. It builds your mind and your body too.. strengthening your
internal organs too. I have a noteworthy point of interest too.. and that is since beginning chi power
practice, I have not been sick for the past year.  No colds
flus.. or nothing.. and I know strenthened increased circulation in
my blood has helped me stay healthy. The organ balancing exercises I
have learned have kept my body clean. I have become more aware and
alert to everything. There have also been some amazing abilities I
have gained that I'd rather share only with those truly interested in
following this practice. Anyone ready to follow in my footsteps?