BODY PROUD:

Body Proud is a 'Choice' Make it Yours!

Your body is the Ultimate Machine and it's the greatest gift you have, regardless of its capabilities. Choosing to honor yourself. nourish your organs, build proper posture, strengthen your musculature and focus your mind are all great ways to cherish your 'home'.

For some, Body Proud goals are to improve health, their life situation and/or further personal growth. For others it's the actual physique transformation that they seek and the opportunity to showcase themselves on the FAME World Tour competition stage.

Regardless of your goals and no matter what stage Body Proud you are, as soon as you choose Body Proud, you have entered into the realm of Body Proud... so you too can say "I AM BODY PROUD!"

Here are some of the concepts, products &/or services that Body Proud embraces:


CONCEPTS

POSTURE
Posture is everything... Appearance, confidence, how you feel, how you age etc.


PHYSICAL ACTIVITIES
Vary it up! Ensure all exercises are done with proper form and focus... and have fun doing them!


STRETCHING
Maintain or regain the flexibility of which your body is capable! Yoga is fantastic for this. Remember to focus.


VISUALIZATION
Important to help realize your goals and stay focused.


POSITIVE THINKING
You will feel better when you start looking for, and recognize, the positive in ALL situations.


COMMUNICATION SKILLS
People react based on their past experiences and upbringing. Realize this and understand there is an underlying reason for all responses and reactions. Truly LISTEN. Once you do you will be able to communicate much more efficiently.


LOVE
Love yourself. Love your friends. Love your family. Love your neighbor. Love strangers. Even love those who were not nice to you in the past.


COMPASSION & UNDERSTANDING
Even if you were not happy with what someone said or did, recognize that it stems from some form of 'hurt'; misunderstanding of certain concepts; lack of all details; or defense mechanism that they most likely don't even realize. OR they are reacting to something you said or did which stemmed from your own 'hurt'; misunderstanding of certain concepts; lack of all details; or defense mechanism that you don't even realize you have. Either way, bottom line is, everyone is a good person. Life happens, the brain internalizes experiences, and personalities emerge based on that.. Understand this and move beyond.


BEING PRESENT
Every moment is now. Leave the past in the past and allow the future to become the present when its time arrives. That means that your attention should always be on what you are focused on right then and there... ie. no time for guilt (past) or worry (future).


BELIEVE IN YOURSELF
Since the past is gone, you are recreating yourself every moment of every situation. So think you can, know you can, believe you can... and you can!


AVOID THE 'WHAT IFS'
'What Ifs' don't matter. You actually create them based on just thinking them. Should any situation arise that you wish had not happened that way, just deal with it then. No biggie.


GOING GREEN
Protect and respect the environment!


WHOLE FOODS
Avoid processed and nutritionally deficient foods.
When possible choose organics. Wash all fruits and vegetables thoroughly.

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OPPORTUNITIES


PHYSIQUE SHOWCASE COMPETITIONS:
Many members choose to showcase their Body Proud physique in competition events around the world. These events are extremely valuable in enhancing focus, desire and dedication required to ensure goals are met by a certain date. Categories // Event Schedule
Plus the stage provides an amazing platform to reveal transformations and share successes! Many such individuals become Magazine Cover Models, sponsored athletes even local heroes. Several also create new life paths following their new-found passion to develop a career in the health, model or fitness industry.

Yeah, Body Proud!

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Thanks for reading! :)

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LOVE YOUR BODY! BE BODY PROUD!