Please add your motivational quotes and personal philosophies here to help others become Body Proud.

As well, please share your insight and/or personal stories on how these things have helped you personally.

Thanks a lot!

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Anyone can do it... so why not you?

A great mindset to have because you are just as worthy as the next person. Knowing that makes everything possible!


Thoughts become Things If you believe it, you can achieve it

This is why it's so important to see the silver lining and always look at a situation as the 'glass is half full'. You always have a choice in how to view a situation - even if your initial gut reaction (or voice in your head) says something else. So choose the positive, feel the positive and then you will experience the positive. :-)
If it is to be... it's up to ME!
Live Life Full Throttle, with no regrets as you are never promised tomorrow~
thanks for the invite to write here Mindy...not really sure what all to write, so thought i would add my 'thoughts of the day' here....

Thought of the Day:

Today's thought is summed up in a phrase.... "Feel the fear, and do it anyway!" Have courage to be true to your own desires, ambitions and needs.

Life is full of challenges. And sometimes we find it difficult to seize the moment, grasp our opportunities and live life to the full. Believe in yourself, grab your courage in both hands and go forward.

This not only applies to difficult things - it can also point out to you that there is an opportunity to make your wildest dream come true, if only you will throw caution to the winds and dive right in! We may feel a bit apprehensive. Don't let caution dampen your enthusiasm. Go ahead! Fight for what you want. If you do, you'll stand a good chance of getting it!!!

Affirmation: "I welcome life and embrace opportunity!"
Also, i would love to challenge everyone to everyday look into the mirror, and really look! and tell yourself 3 things that you love about yourself. different things each day!

today:

1. i love my big hair this morning!
2. i love that i am compelled to this site and continuing on my Body Proud Quest!
3. i love that i am strong enough to make decisions of a champion and get my butt to the gym when i don't feel like going!

what are 3 things you love about YOU?

hugs!
If it doesn't kill you it will make you stronger.....

It really does !!
Thanks Mandy, Eydie and Adam... Keep 'em coming!

Mandy - love your 'thoughts of the day' add!
There is no limit to what we can achieve, the only limits are in our own imaginations, if we set our minds free then the possibilities are endless !!......Adam Stansbury
Life is sometimes difficult, however here is the key.....

Once you accept that life is difficult, life being difficult no longer matters.

See you at the top
It will be too long to post, but go to my page and read my story about my dark side. How I got out and please see what one our Cyber friends created on my page :) ~~This should shed some light on alot of us.

Luv you all!
~E~
Eat clean year round, stay natural, train hard and varied, learn something new every day but make time for your family and friends as "today" will never happen again!

"Obsessed is just a word the lazy use to describe the dedicated."
"You miss 100 percent of the shots you never take."
never never never give up


pain is only weakness leaving the body

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