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Jessica (Meeks) Sabourin

My One Year Transformation

. . . I am very impressed with what I've been able to acheive over the past year with help from a nutritionist and a wonderful personal tra…

Started by Jessica (Meeks) Sabourin in TransformationsLatest Reply

FAME World Tour

FAME and NTP Unite Africa Through Fitness!

The 2010 FAME-NTP Africa Championship roared its success across sub-saharan Eldoret in Kenya, like a lion declaring it's pride to the world…

Started by FAME World Tour in Contest ChatLatest Reply

Joe Pietaro

What Makes FAME/BodyProud Different From Other Organizations

A bodybuilding show is a bodybuilding show, right? That is not entirely accurate when you factor in the FAME/BodyProud organization. Where…

Started by Joe Pietaro in Contest ChatLatest Reply

Discussions Replies Latest Activity
Angel Alberto Garcia

Too Much Of A Good Thing Is Bad

Too much of a good thing is bad. If you workout four days per week, pumping iron six days per week does not mean you will experience greate…

Started by Angel Alberto Garcia in Just Chatting (Anything Goes)

0 19 hours ago
Angel Alberto Garcia

A Short Workout

Today I will be doing a short workout. Since I did a workout last Saturday, I will be doing just two exercises today and that includes the…

Started by Angel Alberto Garcia in Just Chatting (Anything Goes)

0 20 hours ago
Angel Alberto Garcia

A Great Night To Ride...

:Last night at two in the morning, I went out for a bike ride. The temperature was cool and there was no humidity in Houston, However, ther…

Started by Angel Alberto Garcia in Just Chatting (Anything Goes)

0 20 hours ago
Angel Alberto Garcia

Fall Is Almost Here

Fall is almost here. I spent the entire day outside riding my bike and I noticed the difference in temperature. The temperature was cooler…

Started by Angel Alberto Garcia in Just Chatting (Anything Goes)

0 Sep 5
Angel Alberto Garcia

My Saturday Evening Workout

My Saturday evening workout was a success. I usually do not pump iron on the weekends, but this was a really hectic week. I put in a lot of…

Started by Angel Alberto Garcia in Just Chatting (Anything Goes)

0 Sep 5
Angel Alberto Garcia

Get Plenty Of Rest

Get plenty of rest. That is the best advice you can follow. Do not deprive your body of the rest it needs to recover from your workouts. I…

Started by Angel Alberto Garcia in Just Chatting (Anything Goes)

0 Sep 4
Angel Alberto Garcia

Don't Workout Too Hard

Here is some advice. Don't workout too hard.  I am a fitness fanatic, and I enjoy working out, but I also know my limit. I listen to how my…

Started by Angel Alberto Garcia in Just Chatting (Anything Goes)

0 Sep 4
Angel Alberto Garcia

I Had To Miss My Workout This Morning

I had to miss my workout this morning. I had to be at work early today, and to make matters worse, I ended up working 16 hours in one day.…

Started by Angel Alberto Garcia in Just Chatting (Anything Goes)

0 Sep 4
Angel Alberto Garcia

I Recently Improved My Personal Record

On Sunday, August 29,2010, I improved my personal record. I traveled 18 miles on my Fuji Nevada mountain bike in just one hour. That is my…

Started by Angel Alberto Garcia in Just Chatting (Anything Goes)

0 Aug 30
Angel Alberto Garcia

I Take The Weekends Off

I take the weekends off to recover. I workout hard four days per week, but I always make it a point not to lift on Saturdays and Sundays in…

Started by Angel Alberto Garcia in Just Chatting (Anything Goes)

0 Aug 29

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Body Proud Blogs & Transformation Journals!

SHANTOSH LAFAYETTE

Ok! Lets do it!

Posted by SHANTOSH LAFAYETTE on September 7, 2010 at 8:40pm

Body Proud Discussion & Motivational Forum!

Angel Alberto Garcia

Too Much Of A Good Thing Is Bad

Started by Angel Alberto Garcia in Just Chatting (Anything Goes) 19 hours ago.

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