Mind & Body... Body Proud Workshop

This is the perfect workshop to help you Reach Your Body Proud Goals and/or prepare YOU for the FAME World Championships competition showcase stage!


Your Hosts:
* Celebrity Yoga and Fitness Guru Belinda Kim
* FAME World PRO Champion, Ian Walling

Ian and Belinda are both WNSO Judges and leaders in the Fitness and Yoga Industry.


This Workshop will help YOU reach your Body Proud Goals
* Get yourself properly focused
* Clearly define and determine your ideal goals and Body Proud vision
* Nutrition Essentials for Optimal Health and/or the FAME Stage. Eat right. Learn the essentials. Plus some tips & tricks!
* Posture & Symmetry... Improve your daily life with proper posture. FAME Athletes.. learn how to Properly Pose from the ground up and see how this extends to everyday living!
*Strength & Balance Moves - Perfect for any athletes who wish to compete in a Routine category. Also ideal for anyone up to the challenge!

Remember, Ian and Belinda will be acting two of the main judges at the 2009 FAME World Championships so jump on this opportunity now!


BONUS:
Receive a free yoga class with WWE Superstar Trish Stratus or Yoga Celebrity Belinda Kim! Plus , win prizes and save on yoga classes at Stratusphere!


Location:
Trish Stratu's Gym.. The Stratusphere - 255 Bass Pro Mills, Vaughan, ON. (next to Vaughan Mills)

***Of interesting note:
Trish was actually FAME's very first emcee... Her first 'fitness' gig prior to WWE!

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Comment

Comment by Stacey Kendall on May 8, 2009 at 5:16am

Looks really good; wish I could attend!!!!

Comment by Ian Walling on May 5, 2009 at 10:41pm

his Shot was taken by John Buttler during one of my gust performances

Comment by Ian Walling on May 5, 2009 at 10:40pm

Thanks Buddy