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Christopher M. Shaddock shared BodyPROUD's video on Facebook
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Christopher M. Shaddock commented on Mindy Blackstien-Lead Ambassador's blog post 'Surviving a Shark Tank: My Life Experience and AHAs'
Inspirational. You bounced back better than ever!
Werner Berger commented on Mindy Blackstien-Lead Ambassador's blog post 'Surviving a Shark Tank: My Life Experience and AHAs'
Mindy and Jeff, your story is clearly written for the bottom of your hearts (eloquently, honest) and, in itself, embodies what BodyPROUD stands for....a dream, commitment, perseverance, integrity, a deep reflexion into the self, and a model of what…
Justin Stone commented on Christopher M. Shaddock's blog post 'Inspiration'
Awesome song, i'd like that on my mp3 player. Thanks for the post.
Ryan Laos commented on Mindy Blackstien-Lead Ambassador's blog post 'Surviving a Shark Tank: My Life Experience and AHAs'
Great story Mindy. Thanmk you for your honesty in sharing this with us all. You have provided more understanding. I wish you both & the FAME organisation all the very best.
New Month, New Goals, New CONTEST!!
February is here!! OMGoodness...where did January goal and how could I have practically failed to keep focus my new…See More
Blog post by BuffMother!
Surviving a Shark Tank: My Life Experience and AHAs
Life after the Shark Tank: I have been reminded once again that it is SOOO valuable to blog regularly. How else can I keep track of all my life experiences, AHAs and triumphs? There are so many concepts I want to share, yet the most pressing topic…See More
A blog post by Mindy Blackstien-Lead Ambassador was featured
Read, Blog, Transform, Inspire
Surviving a Shark Tank: My Life Experience and AHAs
Posted by Mindy Blackstien-Lead Ambassador on February 2, 2012 at 2:30pm 3 Comments 4 Likes
Life after the Shark Tank:
I have been reminded once again that it is SOOO valuable to blog regularly. How else can I keep track of all my life experiences, AHAs and triumphs? There are so many concepts I want to share, yet the most pressing topic seems to be what I consider as my life and career defining experience, inspirations and AHAs. It starts off well until I became bait in a shark tank. Happily I survive it and now I intend to thrive. Welcome to my blog. Here I go… (again).
This is the story about my life... Why I have been in hiding, why Jeff and I created the bodyPROUD Movement, what is going on with the FAME World Tour & the circumstances that led us down this pathway
Back in 1997, Jeff heard a voice run through his head speak to him these words "I am going to be the…
Inspiration
Posted by Christopher M. Shaddock on January 30, 2012 at 2:42pm 1 Comment 0 Likes
Not sure if I mentioned it in a past blog, but I am a recovering alcoholic. I have been sober for over a year now, but before that I was sober for nearly 3 years until a huge loss set me back.....a childhood friend of mine was murdered. Gun down in broad daylight for no reason and her killer has still not been found. She was a great friend, the best mother. A single mother of four and she was just a few short months of getting her Bachelors in Child Care and was going to go for her Master's. Anyway, when I learned about this I did the only thing I knew, crashed and burned and hit the bottle hard for a week.
Not only was I hurt from the loss, I was mad at myself for falling off the wagon when getting on the wagon was hard enough. I had no sponsor when I accepted that I was an alcoholic I had no choice but to be sober at that time because just as I was working on that, my stepson was diagnosed with acute leukimia, and the same day my uncle passed away from a four year battle…
ContinueNews, Articles, AHAs & Life Lessons
My New Workout Schedule
Started by Angel Alberto Garcia in Chattin' yesterday. 0 Replies 0 Likes
My new workout schedule stimulates my muscles to amazing growth. I train hard in the gym and change my routine to keep my body growing. I change the sets, repititions, and the order in which I perform the various exercises. I turn 46 years of age on February 12 and I am in the best shape of my life. I lift weights, swim, jog, and ride my bicycle everyday. If your workouts are stagnant, change your routine and you will be amazed at the effect it has on your body. Good luck. Yours Truly, A. A. GarciaContinue
My Schedule Is Tight
Started by Angel Alberto Garcia in Chattin' yesterday. 0 Replies 0 Likes
My schedule is tight. I work 12 hour graveyard shifts four nights each week. Working that many hours in just four days has forced me to manage my time very well.I have stopped doing those things that don't serve a purpose and are a waste of time. If you can just get rid of those things that do not provide you with results will save a lot of time from your daily schedule. Enjoy your week. Sincerely, A. A. GarciaContinue
Too Much Of A Good Thing Is Counterproductive
Started by Angel Alberto Garcia in Chattin' yesterday. 0 Replies 0 Likes
Too much of a good thing is counterproductive. Whatever you do, make sure you do it in moderation. Don't indulge in anything, especially eating. We all know the consequences of that. I hope your training is on target and you are well on your way to creating the body you have always wanted.Continue
My Power Squat
Started by Angel Alberto Garcia in Chattin' yesterday. 0 Replies 0 Likes
My power squat is coming on strong. Over the past six months my squats have increased from 315 pounds to 405 pounds for 7 sets of 7 repititions each. Legs have always been my strongest bodypart and they develop quickly. I am currently in the process of taking a few inches off my waistline and building up my chest and arms. I change my routine every three or four months to keep the muscles stimulated. Have a good day. Sincerely, A. A. GarciaContinue
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